Living the Marble Life: A Weekly Exercise to Start Appreciating Life One Moment at a Time
By David Becker
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About this ebook
Living the Marble Life will teach you simple yet profound techniques to help you slow down life, pay attention to the here and now, and cherish and enrich each experience to gain greater fulfillment out of each moment. In addition, you will learn mindful exercises that will help you discover the true you harbored deep within.
Marble Life was born from a decade-long experiment and has evolved into a daily exercise that will revolutionize your way of living. It is a philosophy, a way of life, a technique, a life tool . . . a Life Appreciation System grounded in the idea that using a single object—in this case, a marble—can help you focus on exactly where you are in life and appreciate each moment for the gift that it is.
Through projection channeling, an object as small as a marble can work as a powerful, consistent, visual reminder that will help you readjust the spotlight on what is truly important, rather than repeatedly acting out old habits or behaviors simply because they feel familiar. The tools in Living the Marble Life will show you a new way to appreciate life and the people and the moments in your life.
Welcome to Marble Life. Your Life Appreciation System starts today!
David Becker
David G. Becker is the president and founder of Blue Plate Media Services, a global media strategy, planning, and buying agency. He has written numerous articles on advertising, marketing, and media strategy and is a frequent speaker on consumer marketing. As an industry advocate for small and mid-sized companies navigating the shifting media landscape, he has guided over one hundred companies in launching new consumer products across North America. A recipient of New York's "Young Entrepreneur of the Year," David has successfully launched multiple businesses over the past thirty years and has invented, imported, and marketed consumer products for major retailers including Target, Federated Stores, and QVC. David lives in Summit, New Jersey, with his wife, two children, and two dogs. He lives his life one marble at a time.
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Living the Marble Life - David Becker
Preface
I've always been fascinated by time. Not by the big chunks of time, but by the little moments that make up the big chunks of time. The moments that eat up the minutes that consume the day. The fleeting moments. Hours roll into days, days into weeks, weeks into years. Life slips by and we forget to savor the moment. We fail to seize meaning from the experience. Once the moment is gone, it is gone forever. We are already into the next moment. This deep-rooted existential philosophy drives us in our daily quest to better understand our true selves, to strengthen our interpersonal relationships, and to deepen the personal meaning of our life.
I knew for a long time I needed to develop a simple system to help me prioritize what is important in my life.
I developed Marble Life®, My Life Appreciation System®. It slows down time by encouraging me to focus on the little moments—the units of time that make up our body of life. This uniquely personal, symbolic, poignant, user-friendly Life Appreciation System provides a much-needed reminder during our daily routine that life is precious . . . and fleeting. That the people in our lives, and the experiences of the moment, are important in our search for true self.
There is one self-observation that has prompted me to develop My Life Appreciation System: Admittedly, I'm self-consumed. I always have been. I seldom make real time for others, including my loved ones, as I am so strongly focused on my many projects. I'm selfishly motivated. Because I'm so micro, I often struggle to see the bigger picture of life. Daddy, Daddy. Look at me.
In a minute, honey. I'm busy changing the world.
So, how do we slow down time, just long enough to appreciate the moment?
Read this book, download the app, and discover not just a Life Appreciation System, but an enlightening exercise you can immediately incorporate into your daily routine in your ongoing quest for self-discovery and life fulfillment.
Marble Life is a life tool, perfected through a decade of observation, experimentation, and practice. It will help you to become the person you want to be. It will keep you mindful, connected, and tethered to what is important in your life. It can be upgraded, downgraded, simplified, or modified. It grows with you. It can be opened or closed. It can be shared with friends and family or kept close to the heart as your symbol of soul. It is Marble Life, your personalized Life Appreciation System.
True to the colors that make you "you," Marble Life is your soulful sister and reminder that time is limited. Moments matter. You are in control of the details. And the outcome. Cradle the moment. Life's moments. Put life in perspective, approach life with vigor, and start to appreciate your life and the people in it.
Life appreciation starts today!
Introduction
I was seven years old when I built an indoor tent with my sister, Leslie, out of a frayed, yellow blanket, propped up by draping the corners of the blanket across the backs of the bedroom chairs. We would huddle under the tent for hours and pretend. It was then when I invented, or should I say discovered, electricity. I would drag my fingers across the blanket, and yellow sparks would dance from my fingertips. Wow, was I excited. I'm not sure when exactly I learned that my discovery was static electricity.
When I was a little boy, I was fascinated by my little discoveries. One of those discoveries that I was intrigued by was time. I loved watches and sundials and old people. I always wondered how I could package time. Or invent a tool to help people appreciate the time in their day and to parcel out moments of time based on their priorities.
Years later, in college, I took a course in philosophy. It was fascinating. What was intended to be an easy elective turned out to be one of the most challenging classes of the semester. It opened my mind. While we studied the great philosophers, the one thing that stood out, that resonated with me,