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Stevia Recipe Book: Stevia Cookbook For Low Calorie Stevia Baking
By Dom Milner and Sam Milner
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About this ebook
So have you ever heard of Stevia? The authors personally use it every day, it is not a drug but a sweetener. It derives from a plant and is much sweeter than sugar but with only a few calories per serving.
The authors have put together some delicious recipes that make up their stevia cookbook so that you are no longer wondering what to do with your stevia but that you have astevia recipe book to turn to.
There is a fantastic selection of stevia recipes included in fact there are 20 recipes in this stevia cookbook including:
- Banoffee Pie
- Toffee Chocolate Chip Cakes
- Chocolate Cake
- Ice Cream
- Sunday Trifle
- Apple Parcels
- Chocolate Brownies
- And Many More!
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Stevia Recipe Book - Dom Milner
Table of Contents
Stevia Recipe Book: | Stevia Cookbook For Low Calorie Stevia Baking | © By Sam & Dom Milner
Stevia Recipe Book:
Stevia Cookbook For Low Calorie Stevia Baking
© By Sam & Dom Milner
––––––––
Introduction
Welcome to my stevia cookbook.
Even though I eat healthy and count the calories that I consume I am a huge dessert addict. I always have been and I always will be.
I always thought the best thing about birthday parties was the homemade birthday cake and would always wish it was my birthday so that I could have seconds. This is actually EXACTLY what I did. It was my daughter Sofia’s first birthday back in November and there was loads of cake left. My response was to eat it all and wow it tasted so good.
Then there was the love for another mums homemade cupcakes and before I knew it during November of 2015 I had gained half a stone.
But I want my cake but I don’t want the weight gain.
Simple really, add stevia to your diet (which is often very low calorie or zero calories) and you have plenty of pudding and dessert opportunities but without worrying about the weight gain.
Just think of it like this 100g of sugar (which is the typical amount in some shortbread) = 387 calories and zero calorie stevia = 387 calories saving. Have a pudding three times a week (which I always do) then you are saving yourself 1161 calories a week or 60,000 calories a year.
Sounds like a good
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