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    Morning Habits to Boost Your Self Esteem - Discover a More Confident You Today
    Morning Habits to Boost Your Self Esteem - Discover a More Confident You Today
    Morning Habits to Boost Your Self Esteem - Discover a More Confident You Today
    Ebook88 pages55 minutes

    Morning Habits to Boost Your Self Esteem - Discover a More Confident You Today

    By A.W. O'Connor

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    About this ebook

    The first thoughts and things you do upon waking in the morning fairly determines how the rest of your day will pan out. Those first thoughts and actions set your path of determination for the day ahead. Every morning can begin with either peace and confidence or doubt and dread of the mundane day before you. What if there were simple tools that could help build your self-esteem as soon as you opened your eyes every morning? What if you discovered how to be more confident and successful with only a few small changes in your daily morning routine?

    Morning Habits to Boost Your Self-Esteem by A.W. O'Connor, author of Manifest Your Dreams and Emotional Mastery, gives you solid tools to begin your day with confidence and improved self-esteem. In this introductory level book, Mr. O'Connor understands you do not want complicated, time consuming or overwhelming rituals.

    What better way to start your day than with easy to implement morning habits that will automatically improve your self-image, self-esteem and add confidence in everything you do? This book is written from Mr. O’Connor 's personal experiences and practices that have helped him build his self confidence and manifest his own dreams. Join him as he shares the basic simple tools that are guaranteed to build your self-esteem and confidence.

    You have the power to control your emotions and your thinking. You have the power to be happy, and you certainly have the power to live a life with confidence. A good place to start is right here with this easy to read, and simple to implement book. A.W. O’Connor has clearly shown how you can make these practices work for you just as they have for him and others he has worked with over the years.

    A.W. O'Connor simplifies the process of creating true self-esteem and shows you what really works. Find out why readers say Morning Habits to Boost Your Self-Esteem is helpful in building the confidence to manifest the life they desire.

    LanguageEnglish
    PublisherAlternative Imaginings Press
    Release dateJan 10, 2016
    ISBN9781524262662
    Morning Habits to Boost Your Self Esteem - Discover a More Confident You Today
    Author

    A.W. O'Connor

    A.W. O'Connor is a proud U.S. Military Veteran of 10 years active duty with both the Air Force and Army. He chooses to continue to serve the World Community with his service and skills as an accomplished businessman, entrepreneur, business development consultant, writer, mentor and energetic healer. Mr. O'Connor possesses three university degrees and over 35 years of practical experience supporting and nurturing people in their spiritual growth and personal development. Mr. O'Connor has extensively studied psychology, world religions, interpersonal and communications skills, alternative medicines, energetic healing, the universal laws of attraction, emotional and physiological disorders, natural health and nutrition, organic gardening, sustainable living, and loving relationships. He is also a certified Reiki Master Teacher who has successfully ministered to hundreds of clients seeking his energetic healing treatments. A.W. O'Connor chooses to manifest his life free from stress and drama near Atlanta, Georgia after his 27 year career as Executive Management in the high tech Computer, Software and Telecommunications industries. He has created a life of serenity by sharing his experience, strength, hope and dreams with all who the Universe brings his way. Mr. O'Connor also enjoys riding motorcycles and supporting Veterans benefits and the motorcycle riders' community when not researching and writing his next book.

    Read more from A.W. O'connor

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      Book preview

      Morning Habits to Boost Your Self Esteem - Discover a More Confident You Today - A.W. O'Connor

      Introduction – Why You Should Read This Book

      Confidence is something that many of us lack and it can be frustrating and at times embarrassing.

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      Have you ever wished you had the confidence to stand up to a person at work who is constantly riding you or being ignorant?

      Do you wish you had the confidence to share your ideas with your boss or talk with your supervisor about your concerns?

      Do you dream of having the confidence to ask that special person to hang out with you?

      ––––––––

      If you answered yes, to any of these questions, you need to read this book. If you can think of one or more times when having more confidence would have helped you with a situation, you won’t be disappointed with what you discover in this book.

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      When you are lacking confidence, you will have difficulty getting the things you want out of life. When you have low self esteem or you lack confidence, every aspect of your life is affected. It can be frustrating and worrisome.

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      If this describes you, don’t stop here – discover how you can increase your confidence and self esteem, using these morning rituals that will shape your day. You will find more happiness in your life than you’ve had before.

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      You will discover 14 easy things you can do every morning, before your day gets underway that will help build your self esteem, increase your confidence, and help you to start each day with a more positive outlook.

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      First thing in the morning is the start of your day, and how your morning goes will set the tone for the rest of your day, which is why it makes sense to incorporate these easy to follow rituals into your life first thing in the morning.

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      You wake up refreshed, no one has had the opportunity to make you feel bad, your pile of work hasn’t yet grown, no additional demands have been placed on you, or your stress level hasn’t had a chance to grow.

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      It makes sense to take the morning to start your day with a more positive outlook, and carrying out the rituals that are going to give your confidence and self esteem a boost, and to set yourself up to get through the rest of your day with more ease and confidence.

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      Everyone can grow their self confidence and self esteem just by implementing these simple rituals. That includes you! Are you ready to learn what you need to do every morning to become the happier, more confident person that you really are?

      Table of Contents

      Introduction – Why You Should Read This Book

      Chapter 1: The Early Bird Gets the Worm

      Chapter 2: Kill Your Kryptonite

      Chapter 3: Visualize Your Day

      Chapter 4: List 10 Things You Like About Yourself

      Chapter 5: Go the Extra Mile with a Smile

      Chapter 6: Early Morning Workout

      Chapter 7: Add a Little Yoga

      Chapter 8: Meditate

      Chapter 9: Use Affirmations

      Chapter 10: The Power of Music

      Chapter 11: Eat a Healthy Breakfast

      Chapter 12: The Law of Attraction

      Chapter 13: Let Accountability Call

      Chapter 14: Drink Lemon Water

      Moving Forward From Here

      Bonus Section

      Chapter 1: The Early Bird Gets the Worm

      You have heard the saying for years about how ‘the early bird gets the worm,’ but if you are like most, it really hasn’t meant anything to you, and so it goes ignored. After all, you may not see the point in getting up early... or if we’re being honest, your bed is just way too comfy, especially when work is looming in the near future and the world awaits you... why would you want to leave the safety of your bed?

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      But there really is a lot of truth in the fact that you should get up early and start to enjoy the day. Those who are able to get up early, rather than rolling out of bed at the last minute and rushing to work, are the ones who get more done, start their day less stressed, and they are also the ones who feel the most in control of their lives.

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      There are a lot of reasons why you may want to decide to start your day earlier. The obvious is that you will have more time to get more done. You can fit in a workout, read the paper, eat breakfast, and even have time to look over your work and make sure you everything you’ll need for the day ready to go.

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      But there are benefits that you may not realize, and one of those is how you feel about yourself for the rest of the day. If you get up early and aren’t rushed, you won’t be starting your day feeling frazzled and disorganized, which ultimately leads to a drop in confidence and self esteem, because you feel like you life is out of control.

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      When you get up early you create a pattern in your life of control – you are in control of getting up when the alarm goes off and that will give you more confidence to face your day happy, and you will be in a state of mind to handle whatever obstacles come your way.

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      There’s

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