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    25 Mindfulness Meditations for a Stress Free Life: Healing & Manifesting Meditations
    25 Mindfulness Meditations for a Stress Free Life: Healing & Manifesting Meditations
    25 Mindfulness Meditations for a Stress Free Life: Healing & Manifesting Meditations
    Ebook104 pages1 hour

    25 Mindfulness Meditations for a Stress Free Life: Healing & Manifesting Meditations

    By KG STILES

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    About this ebook

    25 MINDFULNESS MEDITATIONS for a Stress Free Life includes the following 5 books conveniently bundled together:

    BOOK 1 - CUTTING CORDS OF ATTACHMENT MEDITATION
    Are you feeling blocked or restricted from letting go of your past. Many times your inability to move forward in your life can be connected to a need to release past hurts and sorrows from a previous love connection. 

    This mindfulness meditation practice of cutting cords of attachment is very gentle and noninvasive. It works by dissolving past love connections rather than harshly severing them. 

    You will feel an immediate effect and deep sense of relief during and after the cutting cords meditation ritual that will deepen over time as you allow yourself to heal any unresolved anger or resistance to letting go. 

    BOOK 2 - CHAKRA MEDITATIONS
    Learn about Mantras and in particular Bija Mantras and how to use them in powerful sound healing meditations for all the 7 Major Chakras.

    BOOK 3 - HEALING LIGHT MEDITATION WITH ARCHANGEL MICHAEL
    Open your mind to receive new seeds of inspiration and help you to birth a new vision for yourself and your life.

    BOOK 4 - PRANIC RAINBOW LIGHT BREATHING
    Learn Pranic Rainbow Light Breathing Meditations to cleanse your entire chakra energy system. 

    BOOK 5 - ENERGY CLEARING & CHAKRA HEALING
    Learn transformative energy clearing and chakra healing breathing meditations using pranic breathing to clear space, remove obstacles, or any feeling of blockage and experience emotional healing. 

    "Clear, simple, and straightforward suggestions KG Stiles has done a remarkable job of condensing these complexities into a form that's both informative, and easy to read." —Dr. Steven Farmer, Best-selling author Animal Spirit Guides and Earth Magic

    KG Stiles' 30 years of experience combined with her passion to assist and facilitate the personal growth and wellness of all is unsurpassed!" -Eldon Taylor, Ph.D., New York Times Best-selling Author, 'Choices and Illusions.' 

    About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what's most important to you quickly! 

    Each LoveNotes healing arts instructional publication has been energetically imprinted for ease of assimilation. This means you can immediately perform a technique effectively and experience benefits for yourself and others. 

    Hope you love your LoveNotes as much as I enjoy creating them for you! 

    -KG Stiles, Author 
    Metaphysician & Coach 
    Founder Health Mastery Systems 

    LanguageEnglish
    PublisherHealth Mastery Press
    Release dateDec 24, 2015
    ISBN9781516364251
    25 Mindfulness Meditations for a Stress Free Life: Healing & Manifesting Meditations
    Author

    KG STILES

    ABOUT KG STILES KG Stiles is a Certified Clinical Aromatherapist and founding director of PurePlant Essentials aromatherapy company. KG began her professional healing arts practice in 1980. She has formulated aromatherapy products for a variety of wellness and beauty related treatments for the global marketplace, as well custom formulas for clients in her consulting practice. Her clients have included entrepreneurs and top executives, and her advice and services have been used by internationally famous celebrities and athletes, as well as individuals, small business owners and hospitals. She is the best-selling author of, "The Essential Oils Complete Reference Guide," which won a Living Now Gold Medal and Nautilus and Indie Next Generation book awards. Her newest book is, "The Best Natural Cures Using Essential Oils." She is the National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA approved continuing education provider.

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      Book preview

      25 Mindfulness Meditations for a Stress Free Life - KG STILES

      Table of Contents

      Title Page

      25 Must Know Mindfulness Meditations

      Cutting Cords of Attachment

      Chakra Meditations

      Healing Light Meditation

      Pranic Rainbow Light Breathing Meditation

      Energy Clearing & Chakra Healing

      www.kgstiles.com

      BUY KG STILES NEW BOOK WWW.KGSTILES.COM OR WWW.PUREPLANTESSNTIALS.COM | Available All Fine Booksellers

      Sign up for KG STILES's Mailing List

      Further Reading: Aromatherapy Home Study Course & Exam

      Also By KG STILES

      About the Author

      25 Must Know Mindfulness Meditations

      For a Stress Free Life

      KG Stiles, BA, LMT, CBT, CBP

      Certified Clinical Aromatherapist

      Metaphysician & Coach

      www.kgstiles.com

      Cutting Cords of Attachment

      How to Move on from a Relationship

      Heal Past Hurts & Sorrows From Previous Love Connections

      Are you feeling blocked or restricted from letting go of your past. Many times your inability to move forward in your life can be connected to a need to release past hurts and sorrows from a previous love connection.

      We’ve all experienced hurt and loss in our lives. Such experiences can make you stronger and help you to grow in your feelings of compassion for yourself and others, as well as help you to make more wise and empowered decisions in the future.

      Sometimes though your hurt and sense of loss may be so deep and painful as to cause a rift with your own personal sense of belonging and trust in yourself. You may question the world as a safe and loving place where you belong.

      This method of cutting cords of attachment is very gentle and noninvasive. It works by dissolving past love connections rather than harshly severing them.

      There is no feeling of harshness involved and the love and lessons learned are completely retained, so that there’s no need to repeat any negative relationship patterns.

      You will feel an immediate effect and deep sense of relief during and after the cutting cords ritual that will deepen over time as you allow yourself to heal any unresolved anger or resistance to letting go.

      The cutting cords ritual with the healing gemstone black obsidian over lighted by archangel Michael will completely dissolve and release you from previous toxic relationships and love connections.

      Past love connections you wish to cut cords to may be with anyone you experienced a love connection with such as a lover, husband, or friend.

      You may wish to use this healing ritual with a former boss. You can also use it to cut ties to previous work, organizational or social relationships that no longer serve you and perhaps drag you down in some way.

      You can use this cutting cords ritual to dissolve connections with any person, place or situation you wish to move on from and be completely free.

      The cutting cords ritual with the black obsidian healing gemstone over lighted by archangel Michael I’m sharing with you is not only purposeful for cutting cords of attachment and entanglements with your past loves, but also rekindles and strengthens you own inner wellspring of unconditional self love and acceptance.

      You may perform this cutting cords ritual with the intention of healing the love bond you have with yourself. This will effectively clear you of any old grievances, resentment, guilt, fear, shame, or feeling of victimization that clouds your auric energy field.

      Your own bright aura charged with the light of self honoring, love and respect is the ultimate shield and protection from attracting intrusive, or malevolent and dissimilar energies from your own.

      Performing the cutting cords ritual will amplify the frequency of your auric energy field. Afterward you will be safely enveloped in a cocoon of soft protective light.

      After the cutting cords ritual If you do attract anyone with discordant energies you will absolutely know this about them and be able to choose to distance yourself from them.

      A remarkable attribute of completely clearing yourself of cords of unhealthy attachment and entanglement is that you will have discernment about others true motives and intentions, but feel compassion rather than judgement.

      You may begin to have insights about what is going on inside of another person that causes them to act in manipulative or unconscious ways. You will begin to see that another person’s actions have nothing to do with you personally.

      What you will need:

      A white candle

      Black obsidian gemstone

      You’ll call upon archangel Michael to overnight and assist you.

      For the cutting cords and healing gemstones ritual you will need a white candle and a black obsidian gemstone. Even a tiny polished or tumbled black obsidian stone will work to clear cords of attachment.

      Black obsidian is a shiny black volcanic glass born out of the fires of transformation symbolized by the god Pluto.

      The goddess Pelé, the fire goddess, is the goddess of volcanoes and creator of the Hawaiian Islands. The fire of purification within black obsidian frees you from unconscious patterns and brings renewal and rebirth. You’re no longer bound by hidden and mysterious forces that may have had power of you in the past.

      The wisdom of obsidian gemstone helps you become aware of your hidden character flaws and bring them to

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