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    Procrastination
    Procrastination
    Procrastination
    Ebook40 pages23 minutes

    Procrastination

    By Warren R. Sullivan

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    About this ebook

    Reclaim Your Life and Become More Productive

    Procrastination. We all suffer from it, we would all like to become more productive, to be able to free up time for doing the activities that we want to do. Procrastination can have a dramatic effect on one's life, leaving them unhappy and unsatisfied. But there is an answer, there is a cure. You can reclaim your life. And you can do it today.

    Procrastination: Triple Your Productivity and Accomplish Your Goals is unlike similar guides in that each task encourages direct action by having a corresponding exercise. The exercises have been structured to provide immediate results, helping you to reclaim your productivity and better your life.

    What You Can Expect To Learn...

    • Recognize the root of your procrastination problem

    • Is perfectionism causing your procrastination problem?

    • Is fear causing you to procrastinate?

    • How to manage your time

    • Do you suffer from cognition distortions and are your thoughts fooling you?

    • How to overcome various cognition distortions

    • How to prioritize your tasks

    • How to increase your productivity just by learning how to say no

    • How being proactive will eliminate procrastination as well as being a huge benefit in other areas of your life

    • Learn to recognize thought patterns that are limiting you

    • Plus much more

    You don't have to suffer from procrastination any longer, and Procrastination: Triple Your Productivity and Accomplish Your Goals is your first step becoming much more productive at work, school, and at home.

    LanguageEnglish
    PublisherGamma Mouse
    Release dateJul 13, 2015
    ISBN9781516365630
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      Book preview

      Procrastination - Warren R. Sullivan

      Introduction

      Procrastination. It has a drastic effect on productivity, on our ability to accomplish our goals in life. It can greatly impact our happiness, as we avoid doing something that we are dreading. Yet having to do it still hangs over our head.

      Delaying something in order to often do something easier is an easy trap to fall into. Do it enough, and it suddenly becomes a habit. The problem with procrastination is we usually put off more important—but also more difficult—objectives for doing actions that are more trivial. For example, a college student might watch television rather than write a report.

      Our time is valuable. It is the one thing that cannot be replaced, unlike money or objects. Yet it is wasted when we procrastinate. Saving this time should be our goal. We need to realize that our time would be better spend on accomplishing our most important objectives. When you have finished those, then reward yourself.

      Stopping our procrastination is as easy as changing our attitude and stopping the habit that we have fallen into. In reading this guide, you will learn the tips and tricks necessary to stop procrastinating and start living. You don’t have to suffer any longer, you can be happy and more productive, accomplishing all the important goals in your life quickly and easily. But you must take the first step and make a commitment to change yourself. Reading this book is a start, but if you don’t act on what you learn change will not come. So consider this a call

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