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Hungry Student Cookbook ( I and II )
Hungry Student Cookbook ( I and II )
Hungry Student Cookbook ( I and II )
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Hungry Student Cookbook ( I and II )

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This Box set of Hungry Student Cookbook I and II has easy recipes, recipes includes recipes of Meats, vegetables, soups, egg, seafood, smoothies, pasta, rice and sandwiches and many tips like cost of living, food safety, etc.
There are 153 recipes in this book, difficulty to make meals in book are very easy to moderate.

LanguageEnglish
PublisherA. Kh'an
Release dateNov 12, 2015
ISBN9781310595561
Hungry Student Cookbook ( I and II )
Author

A. Kh'an

A.Kh'an is a student of history, Advocate for human rights and gender equality. A.Kh'an interest include travelling and International Cuisine.RIP -- Victims of Pittsburgh synagogue massacre (Oct 2018).RIP Victims of terrorism around the world and over 70 thousands died in Pakistan from terrorism.RIP to all innocent victims of wrongful wars around the world.Salute to all the victim journalists who sacrificed their life for human rights and/or are jailed, or are facing harassment around the world.Free Catalan & leaders in new Franco SpainFree Kurdistan - Prophet Abraham was KurdishFree Kashmir - occupied by Baharat (India) - Anti-Abrahamic religion Modi.U.N., should allow Kashmiris, Kurdish, Syria, Sikkim Catalonia to choose freedom like East Timor - Its basic Human rights.Bhartiya-American Nikki Haley believes confederate flag represents heritage (daily beast Dec 2019).. Confederates is a terror group and flag is fascist. Haley has close ties with Fascist Bhratiya N. Modi and with war criminal Henry KissingerFascism is fascism is fascism."The key to growth is the introduction of higher dimensions of consciousness into our awareness." - Lao Tzu"Bespreekbaarheid' (speakability) – that everything can and should be talked about."Mar 2018 - A.Kh'an's 'Slow Cooker Chicken Tikka Masala', was selected as a runner-up in the Slow Cooker Around the World contest and will appear in Taste of Home September/October 2018.Cook Books by A Kh'anBook Of Biryani (English edition and Hindi edition)Kabab (International)Mughali (Vegetarian / Vegan) Mughal cuisine of North India and PakistanMughali Mughal Cuisine of North India and Pakistan (Cooking for Two)30 Minute Mogul Cuisine Meals Mogul Cuisine of North India and PakistanChana Masala 50 Fun Way to Enjoy Healthy Chickpeas50 Shades of Mogul Cuisine (Cuisine of North India and Pakistan)50 Shades of Rotisserie Chicken50 Shades of PastaAvocado Cook BookHealthy Umami Pita Bread SandwichHungry Student Cookbook I and II ( I and II combo)And moreAnd many non-fiction booksFew notes for my readers. Following information will help my readers to read and understand all my writings.All my books, mostly uses U.S spelling, except for the quoted material, which often uses U.K. or Common Wealth spelling. *Words that appear in brackets within quotes are not found in the original texts, and were added by the translators or are my personal comments, etc.Sentences and Words maybe from British or Common Wealth or U.S English or International English or simplified English.Many of my readers are not from USA, so simple English is used so it is easy to read, understand or can be easily electronically translate.

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    Hungry Student Cookbook ( I and II ) - A. Kh'an

    Hungry Student

    Cookbook

    ( I and II)

    A Kh’an

    This Box set of Hungry Student Cookbook I and II has easy recipes, recipes includes recipes of Meats, vegetables, soups, egg, seafood, smoothies, pasta, rice and sandwiches and many tips like cost of living, food safety, etc.

    There are 153 recipes in this book, difficulty to make meals in book are very easy to moderate.

    Hungry Student

    Cook Book

    (I)

    A Kh’an

    Copyright © 2015 by A. Kh’an

    All rights reserved. No part of this publication may be reproduced distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without prior written permission of the author or publisher.

    Disclaimer:

    The information presented in this book represents the views of the publisher as of the date of publication. The publisher reserves the rights to alter update their opinions based on new conditions. This report is for informational purposes only. The author and the publisher do not accept any responsibilities for any liabilities resulting from the use of this information. While every attempt has been made to verify the information provided here, the author and the publisher cannot assume any responsibility for errors, inaccuracies or omissions. Any similarities with people or facts are unintentional.

    Contain

    Introduction

    Oats

    Eggs

    Sandwich

    Soup

    Pasta

    Rice

    Chicken

    Beef

    Pork

    Seafood

    Vegetable

    Smoothies

    Index

    List of all recipes

    Notes

    Introduction

    First-Time College fresh-person or returning back to college to empowering yourself, balancing school and life can be difficult. One of the first things on Things to do list is find housing either on-campus or off campus. Then essentials you need for dorm or apartment. There is a list of things student may need in this book.

    Other than studies, most important part of planning in student living at dorm or apartment is eating right, hungry student may have difficult to concentrate on his/her studies. Most Students tend to rely on fast food and pizza joints for easy meal, which can be very expensive; cooking at dorm and apartment not only save monies but also a student can get nutritious meals and verity in their diet. It is very okay to eat out once in a while.

    Learning to feed yourself economically is definitely a valuable survival skill, even If you have minimal cooking facilities and minimal cooking skills. This book has 81 recipes , difficulty to make meals in book are very easy to easy, most of them are no cook or/and dishes can be prepared in microwave with very reasonable time.

    Eating well could be affordable. Also the microwaveable stuff isn't really faster than cooking. Learning how to grocery shop on a budget and feed self well do not have to be hard! it is not like advanced calculus. But again, college is a great time to start figuring that out.

    Recipes are carefully designed to keep food budget between $125 to $150 a month with verity of dishes and nutrition.

    This book will teach basic recipes, which can help enormously to first time college fresh-person or a person who is on budget or starting to learn to cook.

    Cost of Living in United States

    Prices in United States

    Meal, Inexpensive Restaurant $12.00

    Meal for 2 People, Mid-range Restaurant, Three-course $50.00

    (Fast food -Combo meal) $6.85 {replaced the fast food restaurant name to Fast Food}

    Cappuccino (regular) $3.74

    Brand name Soda/Pop (0.33 liter bottle) $1.65 {replace the name brand}

    Water (0.33 liter bottle) $1.34

    Markets

    Milk (regular), (1 gallon) $3.70

    Loaf of Fresh White Bread (1 lb) $2.28

    Rice (white), (1 lb) $1.53

    Eggs (12) $2.55

    Local Cheese (1 lb) $4.58

    Chicken Breasts (Boneless, Skinless), (1 lb) $3.87

    Beef Round (1 lb) (or Equivalent Back Leg Red Meat) $5.43

    Apples (1 lb) $1.86

    Banana (1 lb) $0.79

    Oranges (1 lb) $1.83

    Tomato (1 lb) $1.79

    Potato (1 lb) $1.18

    Onion (1 lb) $1.23

    Lettuce (1 head) $1.58

    Water (1.5 liter bottle) $1.76

    Source: Data are based on 95632 entries in the past 18 months from 11523 different contributors.

    Last update: October, 2015. numbeo.com

    Meals typically have a dollar value of $12.50

    $17.00

    Unlimited Meal Plan Semester Cost $3,091/Annual Cost $6,182 or $16.93 per day (365 days average) or about $507.90 (30 days average)

    This book has recipes with monthly budget of between $125 to 150 a month, depending on users location.

    Moving-to-College or First time living alone

    Getting Ready for College or First time living alone - Check List:

    Consider this checklist as a guide of personal items that student may Need to furnish a college home. Take note that many college dorms and off-campus apartment complexes are small and some of the items can be shared among roommates.

    Cloths:

    Belts

    Dress Clothes

    Gloves

    Hat (all season)

    Jackets (all season)

    Jeans

    Jewelry & Watch

    Nylons

    Pajamas

    Purse

    Robe

    Shirts

    Shoes (Dress / Comfort)

    Shorts

    Sneakers

    Socks

    Sweaters

    Sweat Shirts

    Swim Suit

    T-Shirts

    Underwear

    Workout Clothes

    Bedroom:

    Bed Linens (sheets / pillowcases)

    Blanket or Comforter

    Mattress Pad

    Pillow

    Sleeping Bag

    Bathroom:

    Bath Towels

    Bathrobe

    Bathroom Cup

    Brush & Comb

    Cosmetics / Fragrance

    Curling Iron

    Dental Floss

    Deodorant

    Hair Dryer

    Hand Towels

    Hand / Body Lotion

    Mirror

    Nail Clippers

    Razor

    Shampoo & Conditioner

    Shower Caddy

    Shower Flip Flops

    Soap

    Tissues

    Toothbrush & Paste

    Washcloths

    Medicine Cabinet:

    Acne Cream

    Adhesive Strips

    Aspirin

    Antibiotic Cream

    Contact Lens Solution

    Cotton Balls

    Cotton Swabs

    Decongestants

    Eye Glasses

    Eye Drops

    Hot/Cold Packs

    Pain Reliever

    Antacid

    Vapor Rub

    Vitamins

    Prescription Medication

    Eyeglasses / Contact Lenses

    Room:

    Alarm Clock Radio

    Answering Machine

    Area Rug

    Clothes Hamper

    Corkboard & Stick Pins

    Erasable Board & Pens

    Family Photos

    Fan

    Holiday Decorations

    Inflatable Chair

    Night Light

    Posters

    Potted Plants

    Snap-on Lamp

    Stereo

    Storage Trunk with Lock

    Stuffed Animal

    Telephone

    TV

    Computer and tech:

    Cell Phones / PDAs

    Computer / Laptop

    Desktop Monitor

    Internet Access / Wireless

    Keyboard

    Mouse & Pad

    Printer / Printer Paper

    Printer Toner-Ink Cartridge

    Scanner

    Software / PC Security

    Speakers

    Surge Protector

    School Supplies:

    Address Book

    Backpack

    Calculator

    Calendar

    Desk Lamp

    Desktop Organizer

    Envelopes

    Erasers

    File Cabinet

    Folders

    Glue

    Highlighters

    Index Cards

    Labels

    Markers

    Notebooks

    Notepaper

    Paper Clips

    Paper Shredder

    Pencil Cup

    Pencil Sharpener

    Pens & Pencils

    Postage Stamps

    Post-it Notes

    Reference Books

    Rubber Bands

    Ruler

    Scissors

    Stapler Remover

    Stapler & Staples

    Tape

    Textbooks (Used)

    Three-hole Punch

    Waste Basket

    White-Out

    Cleaning Supplies:

    Cleaning Agents

    Dish Detergent

    Dish Cloth

    Dish Towel

    Portable Vacuum

    Room Freshener

    Most important – Kitchen Supplies

    Can Opener

    Coffee Maker

    Cook Books / Recipes

    Dorm Refrigerator/ or small freezer which can also work as fridge on low setting

    Kitchen Ware

    Knife

    Microwave

    Microwave safe glass pie dish

    Mug

    Oven Mitt

    Paper Towels

    Pizza Cutter

    Plastic Food Containers

    Plastic Glasses

    Plastic or glass- Plates & Bowls – Microwave safe.

    Portable Water Filter

    Utensils

    Freezer bags

    Blender or Smoothie maker (electric or manual)

    Bacon cooking plate, this can help heat breads or pizza without getting much soggy.

    Note: Kitchen ware can be bought from Dollar Tree at very affordable price.

    Oats

    Basic Overnight Oats – No cook

    Ingredients:

    1 cup milk

    ½ cup rolled oats

    1 tablespoon chia seeds (optional)

    1 tablespoon liquid sweetener (maple syrup, honey, or agave work)

    1 pinch salt

    Directions:

    1.Put all the ingredients in a mason jar, or any jar with a cover, and shake until the ingredients are throughly combined.

    2.Leave in the fridge overnight or 6-8 hours

    3. Enjoy in the morning

    Basic Oat meal

    Ingredients

    ½ cup quick-cooking oats

    1 cup milk or water

    Dash of salt or sugar

    Direction

    In a medium microwave-safe bowl combine 1 cup water, 1/2 cup quick-cooking oats, and a dash of salt. Microwave on 100 percent power (high) for 1-1/2 to 2 minutes. Stir before serving

    Egg

    Caution: Do not boil egg in microwave. There are some microwave egg boilers available.

    Scrambled eggs

    Ingredients

    2 or 3 eggs

    1 teaspoon butter

    Salt and pepper to taste

    1 tbsp. each chopped chives or scallion (green onion) (optional)

    Grated Romano or Parmesan cheese (optional)

    1 teaspoon fresh parsley, chopped (optional)

    Direction

    In 2 1/2 cup microwaveable mixing bowl microwave butter on high (100%) for 30 seconds, until melted. Using a wire whisk, in separate small mixing bowl beat together remaining ingredients; add to butter in mixing bowl. Cover with vented plastic wrap and microwave on medium-high (70%) for 2 1/2 minutes, stirring halfway through cooking. Microwave on low (30%) for 30 seconds. Let stand for 1 minute. Enjoy.

    Egg with Potato

    Ingredients

    1 potato, thinly

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