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Almond Flour Recipes Homemade Breads, Snacks and Sweets
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About this ebook
About the Book
This is a guide book for creating delicious baked goods using almond flour. You will find 3 sections in the book starting with a variety of delicious flavored bread loaves and muffins. Following those recipes, you will find granola bars, crackers and breads in the snacks section. The last section will satisfy your sweet tooth with fruit crisps, cookies and sweet bars. Enjoy all the bakery style recipes with the added health benefits of almond flour.
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Book preview
Almond Flour Recipes Homemade Breads, Snacks and Sweets - Laura K Johnson
About the Book
This is a guide book for creating delicious baked goods using almond flour. You will find 3 sections in the book starting with a variety of delicious flavored bread loaves and muffins. Following those recipes, you will find granola bars, crackers and breads in the snacks section. The last section will satisfy your sweet tooth with fruit crisps, cookies and sweet bars. Enjoy all the bakery style recipes with the added health benefits of almond flour.
Introduction
This book is written to help people take advantage of the benefits almond flour has to offer. What is the reason behind substituting almond flour where our typical wheat flour is? The almonds provide high protein, content, low carbohydrates and low sugars which is helpful in maintaining a stable glycemic index. It is easy to cook with almond flour because it is moist, unlike many other flour substitutes. Research has shown that replacing other carbohydrates with almond flour showed a reduction in the occurrence of heart disease and cholesterol.
Still enjoy your favorite, delicious recipes while giving your digestive system a rest from the inflammation caused by wheat. You will also benefit from nutritional contents of protein, magnesium and potassium. Not only that, the flour is easy to bake with and has a great taste. Try out these recipes and enjoy delicious
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