48 High Protein Salads for Bodybuilders: Gain Muscle Not Fat Without Whey, Milk, or Synthetic Protein Supplements

Ebook

Diabetic Slow Cooker Cookbook: Diabetic Diet Cooking, #3

Ebook

The Fatty Liver Diet: 84 Nutritional Guide to Prevent And Eliminate Liver Diseases

Ebook

Cooking Light Snacktastic!: 150-Calorie Snacks That Keep You Satisfied

Ebook

101 Low Carb Recipes The CookBook

Ebook

Clean Eating

Ebook

Whole Body Reset Diet Recipes: Easy and Delicious Recipes To Help you Lose Weight in your Midlife and Beyond

Ebook

COOKING LIGHT Your Complete Healthy Eating Guide: Eat Great and Lose Weight in 2016

Ebook

The Ultimate Plant Based Cookbook for Beginners: 125 Simple & Nutritious Plant Based Recipes to Lose Weight, Fuel Your Body and Transform Your Wellbeing

Ebook

Fifty in a Flash: Fresh Food Fast

Ebook

7 Fat Burning Foods And How To Eat Them

Ebook

The Complete Renal Diet Guide For Beginner: Healthy and Easy 102 Renal Diet Meal, and Perfect way to Improve Kidney Function

Ebook

Keto Diet Cookbook: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weight & Fight Diseases

Ebook

The Keto Diet: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weight & Fight Diseases

Ebook

Perfect Renal Diet Meal for People Battling with Kidney Malfunction: Healthy and Easy Cooking 120 Renal Diet Meal to Re-activate Damage Kidney and Improve Kidney Function

Ebook

25 Slow-Cooker-Friendly High-Protein Recipes - Part 2: From delicious Stews and Noodle Dishes to tasty Soups - Measurements in Grams

Ebook

101 Raw Food Recipes from Nomad Rose

Ebook

Glycemic Index: 50 Essential Recipes for Today's Busy Cook

Ebook

Low Carb High Protein Cookbook: Low Carb Cooking Made Easy, #1

Ebook

Zone Diet Recipes: Eat Anything... Just Stay in Balance!

Ebook

Easy Low Carb Living Cast Iron Cookbook: 48 Tasty Low-Carb Cast Iron Skillet Recipes For Jump-Starting Weight Loss

Ebook

The 50 Best Glycemic Index Recipes: Tasty, fresh, and easy to make!

Ebook

1500 Calories Diet plan: Healthy-Eating version

Ebook

Mediterranean Diet for Beginners Easy Way to Start Enjoying Quick Weight Loss and Healthy Lifestyle with Over 120 Kitchen Tested, Irresistibly Delicious Recipes on 3 Weeks Meal Plan: Easy Way to Start Enjoying Quick Weight Loss and Healthy Lifestyle with Over 120 Kitchen Tested, Irresistibly Delicious Recipes on 3 Weeks Meal Plan

Ebook

Plant Based Cookbook with Pictures Vol 2

Ebook

The Recipe Makeover Diet: Fight Fat with Healthy Substitutions

Ebook

TLC Diet: Manage Cholesterol Counts & Blood Pressure Levels!

Ebook

Painless Low Carb Recipes For Lazy People: 50 Simple Low Carbohydrate Foods Even Your Lazy Ass Can Make

Ebook

The Polymyalgia Rheumatica Diet

Ebook

2 Day Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

Ebook

Vegetarian Nutrition Recipes: Easy and Delicious Vegetarian Nutrition Recipes

Ebook

How Am I Doing?: 40 Conversations to Have with Yourself

Ebook

The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

Ebook

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

Ebook

Zen in the Art of Archery

Ebook

It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life

Ebook

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

Ebook

Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival

Ebook

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Ebook

How Champions Think: In Sports and in Life

Ebook

Straight Shooter: A Memoir of Second Chances and First Takes

Ebook

Mind Gym: An Athlete's Guide to Inner Excellence

Ebook

A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got

Ebook

Peak: Secrets from the New Science of Expertise

Ebook

Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

Ebook

The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster

Ebook

Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

Ebook

Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World

Ebook

Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look

Ebook

Path Lit by Lightning: The Life of Jim Thorpe

Ebook

The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight

Ebook

Hard Knocks: An enemies-to-lovers romance to make you smile

Ebook

The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Ebook

Wooden: A Lifetime of Observations and Reflections On and Off the Court

Ebook

Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf

Ebook

Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

Ebook

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

Ebook

Arthur: The Dog who Crossed the Jungle to Find a Home

Ebook

The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

Ebook

Jiu-jitsu Unleashed: A Comprehensive Guide to the World’s Hottest Martial Arts Discipline

Ebook

Fishing for Dummies

Podcast episode

Episode 237: Mediterranean Keto: Are you feeling bogged down with your keto diet or concerned you are consuming too much saturated fat? Want to lighten things up and add more plant compounds? Tune in to learn how a food-as-medicine ketosis approach can be heart healthy, supportive of de...

Podcast episode

33: Hunter Copeland and Gary Drisdelle: LINKS MENTIONED IN EPISODE 33- Support our sponsor: CarbSmart.com (get 10% off your order of $50 or more with coupon code “jimmy”)- Hunter Copeland's "Hunting For Health"- "Hunting For Health" podcast- Gary...

Podcast episode

How To Get More Protein In Your Diet

Podcast episode

How To Make Cut Phases Easier

Podcast episode

Episode 339: Keeping your Food-as-Medicine Interesting: Are you stuck in a food rut? Struggling with meal planning? Need inspiration to hit your food-as-medicine goals while feeding your family? Tune in to hear us discuss how to keep your food-as-medicine interesting.   In this episode, we discuss how to ...

Podcast episode

Episode 382: Why Naturally Nourished Kids? Part 2: Ready to hear more about Naturally Nourished Kids? Want some drool-worthy recipe inspiration? Want to hear more about bringing the concepts of blood sugar balance, real food, and mastering your macros to life? Tune in to hear us provide hope, inspira...

Podcast episode

#367: The Wild Diet with Abel James: Abel James is a best-selling author, Top 10 App Developer, musician, podcast host, entrepreneur and veritable health crusader.  But he hasn’t always enjoyed the glowing health and lean physique he has today.   In this awesome episode...

Podcast episode

Episode 372: AG1 vs. Real Food Green Smoothie: Is Athletic Greens worth the $90 per month price tag? Are green powders any better than green smoothies? What is up with proprietary blends? Tune in to hear us discuss trendy greens powders and whether they are worth the hype.    In this episode, we ...

Podcast episode

Episode 356: Low Fat Keto for Leptin Resistance: Wait a minute, low fat keto? Have we lost our minds? Nope! We’re simply talking about how you can adjust your macros to still include whole real food nourishing fat choices but selecting more protein and encouraging the body to use its own fat as fue...

Podcast episode

Episode 284: Navigating the Cardiometabolic Panel + Functional Medicine Interventions: Are you concerned about cardiovascular health? Want an in depth look at your individual biomarkers and risk factors? Just curious about taking things beyond a standard cholesterol panel? Tune in to hear us navigate our CardioMetabolic Panel along with in...

Podcast episode

High Triglycerides: Root Causes and Natural Support Strategies: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from  and be sure to use code JOCKERS at...

Podcast episode

38: Ash Sierra and Whitney Ross: LINKS MENTIONED IN EPISODE 38- Support our sponsor: Try the all-new Natural line of Low-Carb Quest Protein Bars- Ash Sierra's "PALE9y)Ogini" blog- Whitney Ross' "Nutrisclerosis" blog- "High-fat diet ‘injures...

Podcast episode

How Much Salad Should I Eat To Lose Weight?

Podcast episode

Episode 320: Grab Bag Q&A: Want to know how to shed belly fat? Curious about our favorite water filter? Need supplement recommendations for teenagers? Tune in to this grab bag of listener questions to hear us talk about a little bit of everything!   This episode covers a range...

Podcast episode

Episode 346: How to Enhance Exercise Recover: Do workouts leave you feeling sore or burned out? Want to know how to enhance recovery while getting great results? Tune in to hear us cover how to enhance your exercise recovery, considerations for pre and post workout, and why you should never skip...

Podcast episode

Healthy Breakfast Ideas for Blood Sugar and Fat Burning: Are you feeling uninspired when it comes to healthy breakfast ideas? Look no further than today's episode of Functional Nutrition episode which will truly get you to 'rise and shine' with blood sugar improvement and fat-burning breakfast ideas!  ...

Podcast episode

Nuts and Seeds, or Supplements

Podcast episode

Episode 318: Navigating the Holidays with Food as Medicine: Are you still putting the finishing touches on your holiday menu? Need some inspiration that will convince your family that real food can taste good once and for all? Looking for some tips to navigate the holidays and stay on track? Tune in to get Al...

Podcast episode

EP317: All Things Supplements with Drew Manning: In this episode of the Fit2Fat2Fit Experience Podcast, Drew takes a deep dive into the world of supplements, explains the benefits and downfalls of them, and gives a brief overview of each Complete Wellness supplement. If you have ever been curious...

Podcast episode

EP309: Care For Your Diet, Care For Yourself with Autumn Smith: Autumn Smith is a former Celebrity Fitness Trainer, and co-founder of Paleovalley. In this episode of the Fit2Fat2Fit Experience, Drew sits down with Autumn to discuss the origin story of Paleovalley, how a diet changed Autumn’s life, and they offer...

Podcast episode

Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner

Podcast episode

Episode 371: Navigating the Holidays & Gift Guide: Thanksgiving caught you by surprise this week? We swear it comes earlier each year! Tune in to get inspired with food-as-medicine goodness, tips for staying on track, and our holiday supplement game plan to navigate everything from alcohol indulgence...

Podcast episode

The Hidden Carbs In Restaurant Foods That Will STOP Ketosis Cold!

Podcast episode

Q & A Podcast on Castor Oil, Hashimoto's, High Blood Pressure and Children's Supplements: In this episode, we explore the benefits of embracing a holistic approach to health, focusing on natural healing strategies, nutritional choices, and the importance of a balanced diet and lifestyle.   Throughout the show, I address burning...

Podcast episode

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

Podcast episode

113: Longevity Kitchen: Chickpea Edition with Liz Weiss, MS, RDN: This Longevity Kitchen episode is dedicated to one of my favorite anti-aging ingredients: chickpeas, also known as garbanzo beans. I love them so much, and they are always a go-to staple in my pantry. Join me to learn more about this superfood!...

Podcast episode

Breather: Carnivore Scores Chart - Quick Overview

Podcast episode

Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517: Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise...

Podcast episode

Episode 33 - What to eat during a day of Intermittent Fasting!

Podcast episode

TMHS 729: 10 Fat Burning Foods & How To Use Them: Food has an incredible ability to nourish our bodies, act as an important foundation of our traditions, and bond us with others. And depending on what your personal wellness goals are, food can be a powerful tool to help you improve your health. If...