Daniel Fast Cookbook Top 100 Easy, Delicious and Nutritious Recipes
By John C Cary
()
About this ebook
What You Will Find In This Book?
Daniel Fast brightens up every part of your life. Your body, your soul, your spirit, your lifestyle; it improves the way you live. It brings goodness to your entire self, both physically and spiritually.
If you don’t know what is it that we are talking about or if you have heard about it but could not find a complete Daniel fast diet plan, in either case you have landed on the right page. From the basics of Daniel fast diet, its benefits and 100 recipes, this book tells you all you need to know about this spectacularly healthiest form of diet.
Daniel fast diet is unlike any other type of boring diet. Here you have a recipe for every age and mealtime. Having said that, Daniel fast diet is not at all difficult to maintain. The recipes are pretty easy to make and tastes very delicious. You will soon find out yourself after going through this book.
This cookbook contains the following.
1. A detailed guide on Daniel Fast Diet; what it includes, what should you avoid and how is it beneficial.
2. Daniel fast recipes for breakfast, soups, side dishes, dips, main course, desserts and many more…
3. Cooking time with every recipe so that you can plan your other chores accordingly.
4. Serving size and nutritional facts along with every recipe.
And much more…
So don’t just stop here. Keep on reading and find a way to a healthier and happier lifestyle.
Read more from John C Cary
Daniel Fasting – 15 Minutes Recipes for Healthy Mind and Body Rating: 0 out of 5 stars0 ratingsDaniel Fast Desserts A Tempting Assortment of Dessert Meals That Will Satisfy Your Sweet Tooth. Rating: 0 out of 5 stars0 ratingsDaniel Fast Smoothies Scrumptious and Nutritious Blend of Flavors That Make Up a Mouth Watering Array of Smoothie Beverages Rating: 0 out of 5 stars0 ratingsDaniel Fast Dinner Recipes Create Amazing Meals in No Time Rating: 0 out of 5 stars0 ratings
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Daniel Fast Cookbook Top 100 Easy, Delicious and Nutritious Recipes - John C Cary
What You Will Find In This Book?
Daniel Fast brightens up every part of your life. Your body, your soul, your spirit, your lifestyle; it improves the way you live. It brings goodness to your entire self, both physically and spiritually.
If you don’t know what is it that we are talking about or if you have heard about it but could not find a complete Daniel fast diet plan, in either case you have landed on the right page. From the basics of Daniel fast diet, its benefits and 100 recipes, this book tells you all you need to know about this spectacularly healthiest form of diet.
Daniel fast diet is unlike any other type of boring diet. Here you have a recipe for every age and mealtime. Having said that, Daniel fast diet is not at all difficult to maintain. The recipes are pretty easy to make and tastes very delicious. You will soon find out yourself after going through this book.
This cookbook contains the following.
1. A detailed guide on Daniel Fast Diet; what it includes, what should you avoid and how is it beneficial.
2. Daniel fast recipes for breakfast, soups, side dishes, dips, main course, desserts and many more...
3. Cooking time with every recipe so that you can plan your other chores accordingly.
4. Serving size and nutritional facts along with every recipe.
And much more...
So don’t just stop here. Keep on reading and find a way to a healthier and happier lifestyle.
Table of Contents
What You Will Find In This Book?
Daniel Fast – Overview
—Benefits of Daniel Fast Diet
Daniel Fast Food List
—Foods to Include In Your Daniel Fast Diet
—Foods to Avoid When You Are on Daniel Fast Diet
Daniel Fast Breakfast
—Pumpkin and Cinnamon Bread
—Cherry Oatmeal
—Classic Apple Oatmeal
—Fruity Crumble
—Fruit and Oat Smoothie
—Granola Delight
—Flavored Tofu Smoothie
—Pomegranate and Flex Seed Oatmeal
—Dates Muesli
—Fruity Nutty Bar
—Furikake Bread
—Mixed Fruit Oatmeal
—Tofu Scramble
Daniel Fast Soups and Stews
—Mexican Bean Soup
—Pumpkin Soup
—Split Peas Stew
—Mix Veggie Soup
—Balsamic Vegetable Soup
—Tomato Corn Soup
—Jalapeno Bean Soup
—Curry Soup with Butternut Squash
—Paprika Flavored Mushroom Soup
—Carrot Soup
—Green Minestrone
—Lentil and Broccoli Soup
—Moroccan Butternut Stew
—Sweet and Spicy Peanut Soup
—Five-Veggie Soup
—Apple and Squash Soup
Daniel Fast Salads
—Fruit and Veggie Salad
—Mandarin Avocado Mix
—Balsamic Salad
—Tex Mex Salad
—Spicy Bean and Zucchini Salad
—Rainbow Salad
—Mushroom and Pea Delight
—Yam Pecan Salad
—Bean and Quinoa Crumble
—Beetroot and Courgette Salad
—Caviar Salad
—Green Veggie Guacamole
—Lychee Lettuce Salad
—Coconut Salad with Fruity Dressing
Daniel Fast Appetizers and Dips
—Fruit Stuffed Squash
—Baked Almonds
—Sweet and Spicy Salsa
—Squash Chili
—Herbilicious Potato Wedges
—Roasted Tarragon Potatoes
—Roasted White Dip
—Corn Chips
—Classic Mexican Salsa
—Daniel Fast Hummus
—Spicy Baked Potatoes
—Sesame Crackers
—Cornmeal Muffins
—Spicy Peanut Butter Dip
—Daniel Fast Mayonnaise
—Minty Papaya Dip
Daniel Fast Main Course
—Squash Curry
—Italian Stuffed Peppers
—Serrano and Brown Rice Burritos
—Mexican Chili Delight
—Tofu Soy Frittata
—Cabbage Wraps
—Chickpeas Coconut Curry
—Pearl Barley Casserole
—Simple Chickpeas Curry
—Spinach and Tofu Crumble
—Sweet Bean Burritos
—Picante Burger Patties
—Potato and Spinach Curry
—BBQ Flavored Lentils
—Vegan Curry
—Quick and Easy Tortillas
—Moroccan Flavored Chickpeas
—Rice Lentil Loaf
—Spicy Corn Pie
—Italian Lentil Patties
—Sweet Chipotle Burger Patties
—Mixed Beans and Chili
—Potato and Tofu Casserole
—Avocado Beans with Brown Rice
—Portobello Lasagna
—Lentil Casserole
—Spicy Tomato Curry
—Thai Veggie Fry
Daniel Fast Desserts
—Pineapple and Brown Rice Pudding
—Apple and Pecan Surprise
—Frozen Banana Delight
—Baked Pears
—Peanut Butter and Ginger Cookies
—Fruity Ice Crush
—Apple Oat Cookies
—Almond and Raisin Bites
—Banana Berry Smoothie
—Cherry Brownies
—Apricot Delight
—Berrylicious Smoothie
—Fruit Platter
Daniel Fast – Overview
Daniel Fast is a biblical based fast in which a person is restricted to eat certain type of foods. It is based on two scriptures narrating the Prophet Daniel’s fasting experiences. In Daniel 1, the prophet ate nothing but fruits, vegetables and water. In Daniel 10, it is further clarified that the prophet did not even ate meat, royal bread and wine.
In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled
– Daniel 10:2, 3
Summing up, Daniel Fast is like a vegan diet with a few additional restrictions.
Benefits of Daniel Fast Diet
The holy Bible teaches us that we are a spirit, have a soul and live in a body. The Daniel Fast provides benefits to all three; spirit, soul and body.
1. The Daniel Fast strengthens our spirit and helps it control our cravings and hunger. It helps us take control of our self and makes us more patient and thankful to god.
2. Second, the Daniel Fast purifies our soul. The more you start taking control of your cravings, the more you learn to be patient and the more it refines your personality. Initially you will feel frustrated but eventually this frustration will turn into patience and peace. The Daniel Fast makes a person disciplined to resist certain foods. This discipline slowly and gradually spreads to other parts of your life.
3.