Are you one of those people who would love to stay attractive and slim for ages and ages, but you truly hate doing those hard and exhausting workouts at the gym?

Then you are in luck to have finally found the source of knowledge that will give you the solution you've been looking for. 

HOW THIS GUIDE WAS CREATED:

Some time ago, a good friend of the author asked for advice on how they could lose weight and stay as slim as she had succeeded to be her whole life. In reply, she wrote them several long letters with suggestions and explanations, revealing the method she had worked out for herself.

When considering that she's often been asked by different people she's met over the years, about what enables her to look 25, when she is really over 40, she had the thought of publishing these materials, to share her personal experience with anyone who wants to know how they can be slim, attractive and happy, no matter what age they are!