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    Tapping for Weight Loss: The Beginners Guide To Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique: Energy Healing Series
    Tapping for Weight Loss: The Beginners Guide To Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique: Energy Healing Series
    Tapping for Weight Loss: The Beginners Guide To Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique: Energy Healing Series
    Ebook45 pages24 minutes

    Tapping for Weight Loss: The Beginners Guide To Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique: Energy Healing Series

    By Lisa Townsend

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    About this ebook

    The intention for “Tapping for Weight Loss: The Beginner’s Guide to Clearing Energy Blocks and Gaining Control of Your Weight Using the Emotional Freedom Technique” is to lay out a clear path for creating a framework that will help you losing weight with the Emotional Freedom Technique. 

    Bestselling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately. 

    You will learn:

    • What EFT is and why it works

    • What Tapping is and how it works

    • Where to tap, and how to do it most effectively

    • Why affirmations are an important part of the process, and why you have to be very specific

    • Why EFT can be beneficial for weight loss, and how you can customize it for your own weight loss needs

    • The basic structure of a tapping script, so you can create your own

    • Sample weight loss tapping scripts, so you can get started right away

    Beginning with an overview of the Emotional Freedom Technique, this book breaks down the different parts of the technique and explains what they are, how to do them, and why they will help you lose those unwanted pounds.  A detailed walk through of the standard tapping sequence and an in-depth explanation of each piece of the “basic recipe,” position you not only to use the weight loss scripts provided here but to move forward and create your own tapping scripts that are customized for your unique goals and situation. 

    After reading this guide, you will finally be ready to start tapping away your unwanted weight.  

    Scroll up and get your copy of “Tapping for Weight Loss: The Beginner’s Guide to Clearing Energy Blocks and Gaining Control of Your Weight Using the Emotional Freedom Technique” now…

    LanguageEnglish
    PublisherHealthy Wealthy nWise Press
    Release dateSep 12, 2015
    ISBN9781516386918
    Tapping for Weight Loss: The Beginners Guide To Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique: Energy Healing Series

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      Book preview

      Tapping for Weight Loss - Lisa Townsend

      Introduction

      I want to thank you and congratulate you for downloading, "Tapping for Weight Loss - The Beginner’s Guide to Clearing Energy Blocks and Gaining Control of Your Weight Using the Emotional Freedom Technique."

      Welcome to my beginner’s guide to using the Emotional Freedom Technique (EFT or tapping) for weight loss! 

      In this book, we will explore what tapping is, why it works, and how you can use it to remove the emotional blocks that make losing weight an impossible dream. 

      Beginning with an overview of the Emotional Freedom Technique, this book breaks down the different parts of the technique and explains what they are, how to do them, and why they will help you lose those unwanted pounds.  A detailed walk through of the standard tapping sequence and an in-depth explanation of each piece of the basic recipe, position you not only to use the weight loss scripts provided here, but also to move forward and create your own tapping scripts that are unique to your situation. 

      I have included some ready-to-use tapping scripts that address common weight loss challenges like managing cravings and boosting self-esteem.  You can use these scripts to get started.  Once you start removing those blocks, the knowledge provided here will help you identify other possible areas you may want to target to get the results you want.

      After reading this guide, you will have a basic understanding you need to start tapping away your unwanted weight. 

      Lisa Townsend

      What is the Emotional Freedom Technique?

      Most people have heard of acupressure, acupuncture, and even Reiki, which are all forms of healing that use the human body’s own energy field to help heal itself.  The Emotional Freedom Technique (EFT) is another type of energy healing that uses a type of acupressure to help deal with the emotional issues that can stand in the way of making the healthy changes people need to make to improve their lives.

      Developed in the 1990s by an acupuncturist named Gary Craig, EFT uses the widely accepted acupressure points in the body to release emotional energy blockages that keep us stuck in old, unhealthy patterns.  The technique replaces the thin needles used

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