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    An Introduction to The No Knife Life: A Pescetarian Philosophy
    An Introduction to The No Knife Life: A Pescetarian Philosophy
    An Introduction to The No Knife Life: A Pescetarian Philosophy
    Ebook63 pages38 minutes

    An Introduction to The No Knife Life: A Pescetarian Philosophy

    By Michael Maxwell, Ed.D

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    About this ebook

    An Introduction to The No Knife Life: A Pescetarian Philosophy is focused on healthy living and food choices that serve your body the best. This Introduction to The No Knife Life will change your outlook towards food as well as its purpose. This book will help break long held thoughts and habits behind poor food choices in exchange for making choices that will deliver a healthy body and life. An Introduction to The No Knife Life: A Pescetarian Philosophy is a brief, easy read, intended to help anyone who’s struggled with problems stemming from diet. If you’re challenged by being overweight and the battles that come with obesity, it’s time for a new frame of mind. You may have tried diets, bought gym memberships, fat burning pills and powders, or maybe even just sheer self-will to get healthy and still wondered why you don’t get the change you wanted. If you’re facing health challenges directly related to poor diet and food choices, this book will help you. An Introduction to The No Knife Life: A Pescetarian Philosophy was written for anyone interested in improving the mind, body and soul by starting with what you feed it.

    LanguageEnglish
    PublisherMichael Maxwell, Ed.D
    Release dateMay 1, 2015
    ISBN9780986150876
    An Introduction to The No Knife Life: A Pescetarian Philosophy

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      Book preview

      An Introduction to The No Knife Life - Michael Maxwell, Ed.D

      An Introduction to The No Knife Life: A Pescetarian Philosophy

      Copyright 2015 Michael Maxwell, Ed.D.

      Published by Michael Maxwell at Smashwords

      Smashwords Edition License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Table of Contents

      Abstract

      Forward

      Introduction to The No Knife Life

      The Best Machines Ever

      Food Is Our Fuel

      Mouths on Auto Pilot

      Simple Questions &the KISS principle

      Don’t Minimize the Mouth

      Different Meat/Different Effects

      The Magic Pill of Meats

      Quality of Life

      Healthy Work Activity & The No Knife Life

      The No Knife Nine (Tenets of the philosophy)

      Recipes

      Afterword

      About The Author

      Abstract

      Life forces us to make choices. The Introduction to The No Knife Life is a brief, easy read, intended to help anyone who’s struggled with problems stemming from food. If you’re challenged by being overweight and the battles that come with obesity, it’s time for a new frame of mind. You may have tried diets, bought gym memberships, fat burning pills and powders, or maybe even just sheer self-will to get healthy and still wondered why you didn’t get the change you wanted. If you’re facing health challenges directly related to poor food choices, this book is for you. The No Knife Life is an introduction to a food philosophy focused on healthy living and food choices that serve your body the best.  Do you choose what makes you better or do you choose what comes easy?  When the choice is centered on food, taking the easy route is simple but the results can be destructive. Life will throw enough challenges your way; there is no need to create unnecessary challenges that will make life harder with each passing day. Every one of us has plenty to live for; we may even have someone we need to live for.  This Introduction to The No Knife Life will change your outlook towards food and its purpose. This book will help break long held thoughts and habits behind poor food choices in exchange for making choices that will deliver a healthy life for you and the ones you love.

      Forward

      We learn to choose foods based primarily on how they appeal to our senses, most importantly, how they taste. Most of us don’t think about what happens to that food once it’s down our throat and out of sight. What do we get for acting on the thought that we can eat anything we want? Our bodies develop obesity, acid reflux, high blood pressure, heart disease, diabetes, gout, diverticulitis, some cancers and many more illnesses we can prevent. This is not to overlook the health problems caused by not eating foods that naturally provide the nutrients our bodies need. We all know people or have family members who are dependent on taking pills to counter, regulate or tolerate health

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