Rating: 4 out of 5 stars
4/5
Ebook47 pages24 minutes
Free Your Mind
By M.P. Neary
Rating: 0 out of 5 stars
()
About this ebook
Everything is changing now.
You don’t have to underestimate yourself as science is showing just how amazing and complex your brain really is. You don’t have to limit your horizons as the ability to create a new, empowered reality is available for you right now. You don’t have to settle for old ways of thinking as you can choose a more realistic mindset. You don’t have to accept a life of unhappiness as happiness is yours to control. You don’t have to live in fear as you can choose to be more optimistic. You don’t have to accept helplessness as you can embrace truths that empower your life. You don’t have to accept limiting beliefs as you can decide to free your mind...
Now is the time to see yourself in a new light.
This entertaining book will show you powerful ways to liberate your thinking. With science, psychology and inspiring examples – including the author’s own experiences sprinkled with a little humor too – ‘Free Your Mind’ illuminates your personal path, breaking down barriers to a new reality for you.
It’s time to allow the truth to set you free!
Author
M.P. Neary
M.P Neary is an author that seeks to empower the lives of people throughout the world with his personal beliefs. He’s had a varied life working in insurance, sales and more recently as a teacher. Presently he lives in the North of England and in his spare time loves Italian food, beer and listening to great music.You can connect with Martin on twitter at @mpneary and he would be truly delighted if you did.
Related to Free Your Mind
Related ebooks
Your Subconscious Mind Is Killing You! 7 BeLIEfs Controlling Your Life, Making You Sick & How To Change Them Even If NOTHING Worked Before. Subconscious Mind Power: How to Use the Hidden Power of Your Subconscious Mind Rating: 4 out of 5 stars4/5The Empowerment Mindset: Success Through Self-Knowledge Rating: 5 out of 5 stars5/5How to Reprogram Your Subconscious Rating: 4 out of 5 stars4/5Manifesting Abundance: How to Manifest Your Desires Using the Law of Attraction Rating: 5 out of 5 stars5/5How to Be Confident and Destroy Low Self-Esteem: The Ultimate Guide for Turning Your Life Around Rating: 0 out of 5 stars0 ratingsEscaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner Peace Rating: 4 out of 5 stars4/5Love Yourself Rating: 4 out of 5 stars4/5Changing Your Life Through NLP: How to Change the Way You Think To Create The Life You Want Rating: 4 out of 5 stars4/5The Power of Your Subconscious Mind Rating: 4 out of 5 stars4/5How to Attract Money: It is your right to be rich! Rating: 5 out of 5 stars5/5Prosperity Consciousness: How to Stop Negative Thinking Forever and Start Manifesting Abundance Today Rating: 5 out of 5 stars5/5The Journey from Ego to Soul: How to Transform Your Life When Everything Falls Apart Rating: 5 out of 5 stars5/5Freedom Realized: The Simple "No Effort" Technique That Transforms Lives in Record Time Rating: 5 out of 5 stars5/5Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life Rating: 4 out of 5 stars4/5A Quantum Leap to a Higher Walk Rating: 0 out of 5 stars0 ratingsSupreme Self-Esteem: How to Be Confident From This Day Forward Rating: 5 out of 5 stars5/5Using The Law of Attraction To Help The Universe Help You Rating: 5 out of 5 stars5/5Why the Law of Attraction Doesn't Work for You and What to Do Instead Rating: 5 out of 5 stars5/5How to Overcome Limiting Beliefs in 3 Easy Steps Rating: 3 out of 5 stars3/5The Three Rooms: Change Your Thoughts, Change Your Life Rating: 5 out of 5 stars5/5The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Rating: 4 out of 5 stars4/5Subliminal Influence: Discover The Power of Positive Thinking and Mental Reprogramming: A Powerful Mind Rating: 0 out of 5 stars0 ratingsUnlock The Psychic Powers Of Your Unconsious Mind: Psychic Mind series, #3 Rating: 0 out of 5 stars0 ratingsPhilosophical Puzzles & Peculiar Pickles Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind... Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5
Related podcast episodes
Stop Caring About What People Think—Speak Your Mind 0% found this document usefulThe Tools To Fix Your Own Brain (Infinitely Happier, Part 2) 0% found this document usefulSevering Sick Synapses (Infinitely Happier, Part 3) 0% found this document usefulHow to form habits effectively (with Jim Davies) 0% found this document useful24. The Power of Positivity With Ashleigh DiLello: Part Two 0% found this document usefulSara C. Mednick, PhD | How to Activate Your “Ease” Button 0% found this document usefulE45: Social Anxiety and The Journey to Befriending Yourself with Mark Metry 0% found this document usefulNew Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey : 828 0% found this document useful372: Dr. Stuart Eisendrath on Mindfulness for Depression 0% found this document usefulThe Mountain & The Storm 0% found this document usefulThe Mystery of Spontaneous Healing (Jeffrey Rediger, M.D., M.Div) 0% found this document usefulBest From The Season: 3 Ways to Stop The Negative Thoughts In Our Head 0% found this document useful
Related articles
Feel Inner Into Wisdom Your PsychologiesArticle
Feel Inner Into Wisdom Your
Jan 19, 2021
Cultivate and stick to your goals with these brilliant habit hacks. ‘Contrary to popular belief, habits are more about who you’re being than what you’re doing,’ author Jen Sincero notes. This book is for anyone looking to create new habits to live in
2 min readHow to Build a Happier Brain The AtlanticArticle
How to Build a Happier Brain
Oct 23, 2013
9 min readTo Get Happier, Choose to Read This Column The AtlanticArticle
To Get Happier, Choose to Read This Column
Aug 3, 2023
5 min readDaydreamer WellBeingArticle
Daydreamer
Oct 9, 2019
7 min readReality Is Your Brain’s Best Guess NautilusArticle
Reality Is Your Brain’s Best Guess
Jun 20, 2023
8 min readEmotional Rescue New Zealand ListenerArticle
Emotional Rescue
Mar 1, 2020
The classical view of how emotions work is straightforward: we’re born with a set of circuits in our brain, one for anger, one for sadness, one for fear and so on. When we see a threat, our fear circuit triggers, we make a scared face, our heart spee
7 min readRECLAIM YOUR BRAIN From Tech MindfulArticle
RECLAIM YOUR BRAIN From Tech
Dec 13, 2022
5 min readResist That Scared-stiff Instinct Money MagazineArticle
Resist That Scared-stiff Instinct
Sep 29, 2022
Fear. It is such a primal, instinctive emotion. Evolutionary psychologists theorise that over the millennia we have genetically bred this fear instinct, as natural selection favoured those who better sensed potential danger. So essential is this fear
4 min readMy 3 Greatest Revelations NautilusArticle
My 3 Greatest Revelations
Dec 5, 2023
4 min readWhen Not To Trust Your Gut Australian Women’s Weekly NZArticle
When Not To Trust Your Gut
Jan 26, 2022
3 min readThink Yourself To Success (and Banish Negative Self-talk) PsychologiesArticle
Think Yourself To Success (and Banish Negative Self-talk)
Mar 15, 2024
5 min readAre You In A COMFORT TRAP? NEXTArticle
Are You In A COMFORT TRAP?
Aug 11, 2019
4 min readMould Your Mind To Be Happier And Healthier Women's Health AustraliaArticle
Mould Your Mind To Be Happier And Healthier
Jan 2, 2022
5 min readThe Architecture of Thought: Mind Over Matter Is Real, but You Have to Believe it to See it Best Self MagazineArticle
The Architecture of Thought: Mind Over Matter Is Real, but You Have to Believe it to See it
Dec 19, 2019
3 min readWhen Not To Trust Your Gut The Australian Women's WeeklyArticle
When Not To Trust Your Gut
Jan 26, 2022
3 min readHow to Quiet Your Mind Chatter NautilusArticle
How to Quiet Your Mind Chatter
Mar 10, 2021
We’ve all been there. Stuck in our own heads, fixated on a two-minute conversation from three days ago. We replay it over and over. I shouldn’t have snapped at Dad. He was always so patient when I was growing up. We get stuck. The voice in our heads
7 min readWhat to Do When the Future Feels Hopeless The AtlanticArticle
What to Do When the Future Feels Hopeless
Sep 24, 2020
5 min readAntonio Damasio Tells Us Why Pain Is Necessary NautilusArticle
Antonio Damasio Tells Us Why Pain Is Necessary
Jan 18, 2018
Following Oliver Sacks, Antonio Damasio may be the neuroscientist whose popular books have done the most to inform readers about the biological machinery in our heads, how it generates thoughts and emotions, creates a self to cling to, and a sense of
12 min readPhilosophy For The Anxious Mind WellBeingArticle
Philosophy For The Anxious Mind
Dec 12, 2018
7 min readBasic Instinct Vogue AustraliaArticle
Basic Instinct
May 3, 2020
5 min readThe top10 MOST RESTFUL ACTIVITIES NEXTArticle
The top10 MOST RESTFUL ACTIVITIES
Jan 12, 2020
4 min readEmotional Intelligence Needs a Rewrite NautilusArticle
Emotional Intelligence Needs a Rewrite
Aug 3, 2017
You’ve probably met people who are experts at mastering their emotions and understanding the emotions of others. When all hell breaks loose, somehow these individuals remain calm. They know what to say and do when their boss is moody or their lover i
9 min readEmotional Intelligence Needs a Rewrite NautilusArticle
Emotional Intelligence Needs a Rewrite
Mar 12, 2020
You’ve probably met people who are experts at mastering their emotions and understanding the emotions of others. When all hell breaks loose, somehow these individuals remain calm. They know what to say and do when their boss is moody or their lover i
9 min readTame Your Threat Brain The Australian Women's WeeklyArticle
Tame Your Threat Brain
Jul 13, 2022
5 min readWhy Your Brain Isn’t Into the Future NautilusArticle
Why Your Brain Isn’t Into the Future
Nov 4, 2022
Living for the moment gets a bad rap. If you’re smart, people say, you should work toward a good future, sacrificing fun and pleasure in the present. Yet there are good reasons to discount the future, which is why economists tend to do it when making
5 min readTame Your Threat Brain Australian Women’s Weekly NZArticle
Tame Your Threat Brain
Jul 13, 2022
5 min readLogical Thinking Is Impossible Science IllustratedArticle
Logical Thinking Is Impossible
Nov 18, 2020
5 min readIt’s All About Balance You South AfricaArticle
It’s All About Balance
Dec 3, 2021
5 min readDan Ariely Is Predictably Irrational Dumbo FeatherArticle
Dan Ariely Is Predictably Irrational
May 16, 2018
18 min readFeeling Anxious? No Need To Panic You South AfricaArticle
Feeling Anxious? No Need To Panic
Jan 12, 2024
6 min read
Reviews for Free Your Mind
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Free Your Mind - M.P. Neary
Free your Mind
Copyright 2015 M.P. Neary
Published by M.P. Neary at Smashwords
Smashwords Edition License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Cover image: Cheering woman open arms at sunrise mountain peak by Uptall/Dreamstime.com.
Other books by the Author
Happy Choices: Choosing a Happier You with Simple Living and the New Science of Happiness.
-- Available for pre-order on most devices --
Table of Contents
Free your mind with imagination
Free your mind with realistic thinking
Free your mind from unnecessary fears
Free your mind by choosing happiness
Free your mind from excessive thinking
Free your mind from the stress of time
Escape from the prison of false reality
Choose empowering beliefs
Free you mind right now!
Other books by M.P Neary
About M.P Neary
Notes
I know but one freedom and that is the freedom of the mind.
Antoine de Saint-Exupery
Free your mind with imagination.
I saw a You Tube video the other day that may free your mind. It’s called ‘the scientific power of thought.’ ¹
It’s incredible stuff.
Apparently some scientists did an experiment on the power of imagination with two groups of people. One group did muscle building exercises for 4 weeks, while the others just imagined doing it. Astonishingly, this last group still managed to increase their muscle strength by a whopping 22% - maybe by mentally doing bench presses or squat thrusts on a couch, perhaps?
According to the scientists involved this is because
Enjoying the preview?
Page 1 of 1