Group Fitness Training: Getting Fit with Group Exercise

Azioni libro

Inizia a leggere

Informazioni sul libro

Group Fitness Training: Getting Fit with Group Exercise

Lunghezza: 102 pagine1 ora

Descrizione

Do you want to stay physically motivated? When taking a group fitness class, you will not be  expected to perform at the level of a professional athlete. Therefore, you will be motivated to try your best and be given the time to improve your conditioning.
 
Discover:
 
- Pros and Cons of group fitness
- Where to find group classes
- Tips when starting group fitness
- Mind and Body Fitness
- and many more!

 

Leggi altro