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    Paleo Gluten Free, Slow Cooker Recipes
    Paleo Gluten Free, Slow Cooker Recipes
    Paleo Gluten Free, Slow Cooker Recipes
    Ebook78 pages27 minutes

    Paleo Gluten Free, Slow Cooker Recipes

    By Beth Gabriel

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    About this ebook

    Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals!

    Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love!

    Paleo Diet, Gluten Free and Slow Cooking All In 1 Book!
    It makes perfect sense to combine all 3. Plus you’ll receive an added benefit... you’ll lose weight when you lose the wheat!

    Are you sick of feeling tired and bloated?
    Here are great tasting, easy to make, meals you will love! Meal plans and shopping lists too! Free bonus Menus, Shopping Lists and Free Recipes with every order.

    Looking for a new, healthier, slimmer you?
    •The Paleo Gluten Free diet is not a typical “diet” at all.
    •It’s the return to the essential food that our ancestors ate - no grains, no gluten!
    •Don’t be fooled, the Paleo Gluten Free diet contains an abundance of great tasting food.
    •You won’t be left feeling like you’re missing out on anything.
    •And you'll lose weight!

    Amazon #1 Author Ranking: What others have to say
    "I am a serious fan of this woman's books on Paleo. I attended a house-warming party three weeks ago, and bumped into a friend I had not seen in a few months.
    He looked incredibly fit - I asked what he has been doing to get into such great shape... He replied simply: "I've been on a Paleo diet - I feel better than I have in years...and I've lost 30 pounds." That certainly caught my attention.

    Beth Gabriel has a knack for releasing just the right book at just the right time, and "Paleo Gluten Free Cooker Recipes: Crock Pot Easy and Delicious..." proves it once again.

    The "Easy Crockpot Chicken Salsa" is a FANTASTIC recipe! The "Chorizo Stuffed Poblano Peppers" is a HEALTHY and EASY solution for football fans on a lazy Sunday (or anytime). And the "PIzza Lasagna" is a welcome and much needed Gluten Free alternative for a nation obsessed with eating pizza (myself included).

    She even includes recipes for Gluten Free Appetizers (like "Sesame Crisp Crackers") and seasonal Deserts (like "Crunchy Apple Cinnamon Flips"). Two Thumbs Up - way up!" Brock Allen

    LanguageEnglish
    PublisherBeth Gabriel
    Release dateNov 17, 2014
    ISBN9781310867941
    Paleo Gluten Free, Slow Cooker Recipes

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      Book preview

      Paleo Gluten Free, Slow Cooker Recipes - Beth Gabriel

      Welcome To The Paleo Gluten Free Diet, Slow Cooking Lifestyle!

      Paleo Diet, Gluten Free and Slow Cooking – all in one cookbook? It makes perfect sense to combine all 3. Plus you’ll receive an added benefit… you’ll lose weight when you lose the wheat!

      For those of you who are already enjoying the health benefits of the Paleo Diet, Gluten Free Lifestyle - welcome back! To those of you, who are new to healthy eating and weight loss, welcome to your future!

      The Who, What & Why of Paleo Gluten-Free Diet

      Way back when our ancestors were hunting and gathering machines, their bodies were agile and capable of working with little fuel. Nowadays, we eat way more than we actual need to survive. We are literally stuffing ourselves and becoming increasingly tired, depressed and out of shape.

      In this age when everything is at your fingertips, take a step back and focus exactly what you are eating. Look closely and you will see. We’re eating tons of bread, tons of sugar, tons of fat. When you put it all together, no wonder your body is fighting against you.

      Here’s How Paleo Works

      You simply take out all of the processed food that early man never ate. Yes, all of it. Dairy, refined sugar, chemicals, processed food. You clean your body of all the unnecessary fuel that is storing itself on your hips and heart as fat. Many modern diseases can be prevented by simply eating healthily, so why complicate your life?

      Paleo is all about natural food. You eliminate the overly-processed supermarket meals and gain your energy from healthy food, the sun and wind and freedom. Sounds romantic? It is. Let’s start with what to avoid, so you can be joyful later.

      What to Avoid:

      • Sugar - It goes without saying that refined sugar is harmful and not just for our teeth. From the moment sugar gets into your stomach, it starts transforming into glucose. 20,000 years ago, that would have been extremely helpful in keeping us running after deer over miles and miles of forests, hills and meadows. In our more sedentary society, all that glucose gets stuck on our hips and belly even worse than eating fat would. Refined sugar is even more dangerous, as the industrial process makes it extra-sweet, turning it into an internal

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