Wholistic Beauty: Your Complete Guide To Dazzling Skin For Life.
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About this ebook
Wholistic Beauty or Eco Green Beauty aims to enhance your lasting beauty the natural way - on the inside with proper nutrition and attitude - outside with pure organic skin care and proper hygiene - to produce radiant, dazzling skin, eyes, hair and nails for life.
From the renowned skin care expert, Maria Tarnev-Wydro, HD founder of Essona Organics.
Learn How to Make Fresh, Organic Skin Care at Home for Your Skin Unique Type.
Create Your Own Personal Skin Care Regimen.
See Which Harmful Ingredients To Stay Away From.
Discover The Secrets To Combating Skin Issues Like Acne, Rosacea, Stretch Marks, Cellulite.
Uncover The Secrets To Beautiful Hair, Nails, Lips.
Give Yourself A Natural Facelift At Home.
How To Employ Natural Stress Relievers.
Learn About Vitamins, Antioxidants and The Priceless Importance Of Herbs.
How to Radiate True Beauty at Any Age!
Maria Tarnev-Wydro, HD
Maria Tarnev-Wydro, HD, BS, Doctor of Homeopathic Medicine, Bachelor of Science – Health and Wellness, Diploma of Acupuncture and Traditional Chinese Medicine, New York State Licensed Esthetician (skin care specialist), New York State Licensed Massage Therapist, Spa Owner.Maria is an author, speaker and international wellness expert.She is available to speak at trade shows, groups and organizations.Founder and President of Essona Organics
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Book preview
Wholistic Beauty - Maria Tarnev-Wydro, HD
Wholistic Beauty
Your Complete Guide To Dazzling Skin For Life.
By Maria Tarnev-Wydro, HD
Wholistic Beauty
By Maria Tarnev-Wydro, HD
Smashwords Edition
ISBN: 9781310788239
Copyright © 2014 by Essona Organics, Inc.
All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the publisher or author, except in the case of a reviewer, who may quote brief passages embodied in critical articles or in a review.
Disclaimer
Before beginning any health program you should consult a licensed health care professional and be monitored throughout the entire process. This book is not intended to provide medical advice, diagnose illness, or in any way attempt to practice medicine. It is educational only and is not intended to replace personal medical care from a licensed health care professional. Doing anything recommended or suggested in this book must be done at your own risk. Neither the publisher nor author takes any responsibility for any adverse consequences to any person reading or following the information in this book.
Special Thanks for Cover Layout and Design: Dennise Rodriguez.
Table of Contents
About This Book-Why You Should Read It
About The Author
Chapter 1 What is Eco-Green (Wholistic) Beauty?
Imagine it this way:
Chapter 2 Your Skin
Toxins: Absorption and Detoxification
What Is In Your Jar?
Chapter 3 Skin Types and Proper Care
Chapter 4 Dry Skin
Proper Hygiene for Dry Skin:
Proper Diet For Dry Skin
Home Remedies For Dry Skin
Chapter 5 Oily Skin
Diet For Oily Skin
Home Remedies For Oily Skin
Chapter 6 Sensitive Skin
Proper Hygiene For Sensitive Skin
Diet For Sensitive Skin
Home Remedies For Sensitive Skin
Chapter 7 Combination Skin
Proper Hygiene For Combination Skin
Diet For Combination Skin
Home Remedies For Combination Skin
Chapter 8 Hormonal Skin
Proper Hygiene For Hormonal Skin
Diet For Hormonal Skin
Home Remedies For Hormonal Skin
Chapter 9 Aging Skin
Proper Hygiene For Aging Skin
Diet For Aging Skin
Juicing for Aging Skin
Chapter 10 Skin Disorders and Care
Acne
Rosacea
Hyper Pigmentation
After Chemical Peel
Cellulite
Chapter 11 Body Beauty
Eyes and Eyelashes
Lips
Neck
Breasts
Hands
Hair
Nails
Feet
Chapter 12 Beneficial Herbs & Extracts
Chapter 13 Butters and Carrier Oils
Chapter 14 Vitamins and Antioxidants
Chapter 15 Seasonal Changes
Chapter 16 Beauty Around the World
Chapter 17 Rules and Rhythms of Health
Purification Cycle: from 4am –Noon.
Nourishment Cycle: 12 noon-8pm
Assimilation Cycle: 8pm-4am.
Chapter 18 Eco Green Diva Reminders
Diet & Lifestyle
Your Health
Your Happiness
Conclusion
Thanks for reading
Contact us
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About This Book-Why You Should Read It
Wholistic Beauty
Your Complete Guide To Dazzling Skin For Life.
Answers the questions: What is Wholistic Beauty?
How Do I Become an Eco-Green Diva?
Wholistic Beauty or Eco Green Beauty aims to enhance your lasting beauty the natural way - on the inside with proper nutrition and attitude - outside with pure organic skin care and proper hygiene - to produce radiant, dazzling skin, eyes, hair and nails for life.
Learn How to Make Fresh, Organic Skin Care at Home for Your Skin Unique Type.
Create Your Own Personal Skin Care Regimen.
See Which Harmful Ingredients To Stay Away From.
Discover The Secrets To Combating Skin Issues Like Acne, Rosacea, Stretch Marks, Cellulite.
Uncover The Secrets To Beautiful Hair, Nails, Lips.
Give Yourself A Natural Facelift At Home.
How To Employ Natural Stress Relievers.
Learn About Vitamins, Antioxidants and The Priceless Importance Of Herbs.
How to Radiate True Beauty at Any Age!
About The Author
Maria Tarnev-Wydro, HD
Spending my teenage years in the mountains in Europe, I was influenced by the simple, pure, organic lifestyles of the local mountain people. After graduation, I learned about herbal healing and nutrition from famous European healers and learned how to create natural remedies to heal myself, friends and family. I have brought these European healing traditions to America. Wellness can only be achieved by working with nature, not against it.
"I look forward to working with you to unlock your true beauty and wellness!"
Maria Tarnev-Wydro, HD, BS, Doctor of Homeopathic Medicine, Bachelor of Science – Health and Wellness, Diploma of Acupuncture and Traditional Chinese Medicine, New York State Licensed Esthetician (skin care specialist), New York State Licensed Massage Therapist, Spa Owner.
Maria is an author, speaker and international wellness expert.
She is available to speak at trade shows, groups and organizations.
Founder and President of Essona Organics http://www.essona.com
Chapter 1 What is Eco-Green (Wholistic) Beauty?
Eco-Green Beauty, what is it? We know that Eco is a little word popping up all over advertising for the products we buy, noting that buying eco-friendly will allow for Mother Earth to survive your purchase. What is Eco-Green Beauty and how does it differ from any other beauty regimen? It is wholesome and wholistic beauty techniques and products that will not destroy you or your mother earth in the process of beautifying yourself.
What is wholistic? Many places you will see it spelled as holistic but I prefer to spell it wholistic
since the word whole
is in it. And our focus is always with your whole body, inside and out. That is true beauty, the kind that radiates from within. The dictionary will describe it as using natural methods to treat the mind, body, and soul together. This is a good definition as it portrays the difference between modern medicine and wholistic care. Modern medicine, in respect to beauty, usually treats the surface or the dermal region of the skin right below the surface. Wholistic medicine will treat the soul, the mind, and then the body to perfect the skin or cure a disorder. Both