Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Lower Your PSA in 28 Days and Combat Prostate Cancer
    Lower Your PSA in 28 Days and Combat Prostate Cancer
    Lower Your PSA in 28 Days and Combat Prostate Cancer
    Ebook98 pages1 hour

    Lower Your PSA in 28 Days and Combat Prostate Cancer

    By Debbie Howell Rodgers and Dr. Darren W. Beavers

    2/5

    ()

    Read preview

    About this ebook

    The Roller Regimen Program as outlined in "Lower Your PSA in 28 Days and Combat Prostate Cancer" consists of eating a heart-healthy diet (real food from the grocery store), taking some over-the counter supplements, and using the roller to massage the specific acupressure point (on the hand) for 10 minutes, 4 times a day, for only 28 days.
    Gentlemen, most surgeries or treatments are scheduled for 30 to 60 days out, giving you ample time to try the Roller Regimen Program while you wait. That's what my husband did and when we went back for pre-surgery testing and biopsies, the tumors (Stage 1 Prostate Cancer) were gone; and his PSA was reduced by 50% - from a 5.0 to 2.5. We were successful in lowering his PSA an additional 3 times by as much as 60% in 28 days, and 10 years later he is still cancer FREE! This program works! Try it for 28 days, what have you got to lose?
    If you are not experiencing prostate problems, you need only to follow the basic guidelines of the diet as described in the book to maintain a low PSA. Please be advised that the diet is not one of deprivation! There are no counting calories, measuring, etc., unless of course, you are trying to lose weight, and then it is minimal.
    LanguageEnglish
    PublisherBookBaby
    Release dateSep 1, 2014
    ISBN9780989599030
    Lower Your PSA in 28 Days and Combat Prostate Cancer

    Related to Lower Your PSA in 28 Days and Combat Prostate Cancer

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Supplements For A Healthy Prostate

      Jan 24, 2021

      Supplements For A Healthy Prostate
      6 min read

    • Article

      New Frontiers in Breast Cancer

      Oct 8, 2016

      TERRIFYING AS THE C WORD CAN BE, breast cancer today means something very different than it did a decade ago. Doctors know more than ever about what causes cancer in the first place and when it’s best to screen for the disease as well as which cancer

      1 min read

    • Article

      Could Compound in Aged Cheese Spare Our Livers?

      Apr 20, 2017

      Spermidine—a compound in foods like aged cheese, mushrooms, soy products, legumes, corn, and whole grains—may prevent liver fibrosis and hepatocellular carcinoma, the most common type of liver cancer. There is also some evidence that it may prolong l

      2 min read

    • Article

      Drug-free Options For An Enlarged Prostate

      Jan 23, 2022

      Drug-free Options For An Enlarged Prostate
      5 min read

    • Article

      Reversing Prostate Cancer

      Mar 11, 2022

      Men don’t usually think of their prostate until it starts acting up. An obscure little gland—often compared to a walnut—it lies under the bladder, quietly and thanklessly performing its endless and vital task of mixing enzymes and ingredients into t

      10 min read

    • Article

      To Treat Or Not To Treat

      Mar 11, 2022

      Treatment-related regret is common among men with localized prostate cancer, especially those who have their prostate surgically removed, according to a new study. Researchers at Mount Sinai Hospital in Toronto, Canada, conducted a population-based,

      1 min read

    • Article

      Nourish Your Body, Not Your Cancer

      Mar 26, 2023

      Nourish Your Body, Not Your Cancer
      10 min read

    • Article

      Treating The Untreatable Cancers

      Jul 26, 2020

      Treating The Untreatable Cancers
      4 min read

    • Article

      Cholesterol The Great Myth

      Feb 10, 2020

      Cholesterol The Great Myth
      3 min read

    • Article

      Food For Your Skin

      May 8, 2019

      Your eyes might be the window to your soul but your skin is the open door to your age. A bright, supple skin is a communication to the world that here is a healthy person. There is also evidence your diet directly affects the health and appearance of

      7 min read

    • Article

      Intermittent Fasting

      Aug 6, 2019

      Fasting has been practised for millennia, for both spiritual and health reasons. While intermittent fasting (IF) can vary in its execution, it always involves periods of reduced or no food intake at regular intervals. It prompts autophagy, a self-cle

      3 min read

    • Article

      The Anti-Kidney Stone Diet

      Oct 11, 2019

      The Anti-Kidney Stone Diet
      3 min read

    • Article

      The Next Gluten

      Apr 24, 2017

      The Next Gluten
      12 min read

    • Article

      Integrative Cancer Physicians And Clinics

      Nov 21, 2021

      Integrative Cancer Physicians And Clinics
      5 min read

    • Article

      Fitness

      Feb 3, 2020

      Fitness
      1 min read

    • Article

      Powered by Plants

      Mar 27, 2020

      Powered by Plants
      5 min read

    • Article

      Get Hard

      Jun 19, 2019

      Get Hard
      3 min read

    • Article

      How To Buy Ethereum

      Jan 13, 2023

      How To Buy Ethereum
      3 min read

    • Article

      Don’t Mention The Warburg: Finding Cancer’s Sweet Spot

      May 24, 2020

      What’s going on in the body when we have cancer? The standard definition is that healthy cells mutate and grow rapidly. As the abnormal cells cluster, they form a tumor, which can spread to other parts of the body—and this gets treated with chemother

      4 min read

    • Article

      Learning To Slow Down

      Oct 9, 2019

      Learning To Slow Down
      4 min read

    • Article

      Cancer’s Best Medicine

      Nov 21, 2021

      Why do we get cancer, and how do we survive it? Ask the American Cancer Society, and they will point to genes or environmental factors, like smoking or Teflon, booze or red meat, being too fat or being exposed to plutonium, even too much sun. But whe

      3 min read

    • Article

      Breaking The Cycle

      Mar 5, 2024

      Breaking The Cycle
      5 min read

    • Article

      Ask DR PHILIPPA

      Jun 29, 2021

      Ask DR PHILIPPA
      2 min read

    Related categories

    Reviews for Lower Your PSA in 28 Days and Combat Prostate Cancer

    2/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Lower Your PSA in 28 Days and Combat Prostate Cancer - Debbie Howell Rodgers

      diet.

      LOWER YOUR PSA in 28 DAYS and COMBAT PROSTATE CANCER

      ***

      OUR STORY

      In 2004, we were at a time in our lives when things could not have been any better. My husband, Warren, had just retired (Yeah! I had my husband back!). We had just bought our dream house; our first home bought together since getting married six years earlier. And then, WHAM! We were given a bombshell diagnosis that threatened to tear our lives apart, The Big C, Prostate Cancer, Stage 1, to be exact. We were shell-shocked.

      The movers were scheduled in two weeks and we had already made several trips taking boxes over to the new house. How could we deal with moving and cancer, too? When you look back, you wonder how you managed to survive the hard parts of life that you did, and realize it had to be, could only be, through God's grace.

      I have always thought that there were three major causes of Warren's prostate cancer, though not necessarily in this order. The first of these was stress—he was putting in 16-hour days, Monday through Saturday, and much to my dismay, 4 to 6 hours on Sundays. Warren was under an extreme amount of stress and pressure running one of the largest real estate companies in the state and also working to negotiate its sale.

      The second of these causes was Warren's less-than-nutritious diet. He ate out a lot. Every day at lunch there were burgers, and BLT's, and Reuben sandwiches, and fries with everything. Luckily, he grew up on a farm and still had the metabolism of a ranch hand. Sadly, though, if he ate anything with chicken in the description, it was chicken fried steak or fried chicken! There were donuts of every description on any given day, so of course, there was plenty of sugar. I cooked healthy at home, but we had lots of business dinners and functions that necessitated eating out three and sometimes four times a week. So, I have to say that Warren's diet played a large part in the state of his prostate dis-ease. (I write it that way, dis-ease, because a high PSA, in OUR opinion, is a prostate not at ease, and not necessarily diseased, but in a state of dis-ease.)

      The third reason and final cause of Warren's malady was something that only few may consider dangerous: the cell phone. I know, I know, no one can ever prove nor disprove it. But Warren spent 9,000 to 10,000 minutes per month on the cell phone, which included many hours a week in the car where he placed his cell phone on the seat between his legs when he wasn't using it. Not long ago I saw a video on the Internet—you may have seen it, too–that showed cell phones pointed at each other with un-popped popcorn in the middle, and when the phones rang, it would pop the corn. That is what I think happened to that most tender spot of Warren's body, along with the stress and poor diet, it was being agitated into a state of dis-ease with each ring of that cell phone.

      A few weeks after his retirement, Warren's primary care physician sent him to an urologist. We weren't too concerned about this because he had a history of kidney stones. Actually, we were so busy trying to get everything ready for the movers that we just didn't have much time to really think about it, much less discuss it. However, we were more than concerned after the doctor scheduled his first biopsy.

      Two weeks before the movers were scheduled to arrive we got the biopsy results and received the gravest of news: Warren was in the early stage of prostate cancer, Stage 1. The doctor scheduled a second biopsy for six weeks later and advised Warren that he wanted to do surgery immediately afterward. However, we had heard the horror stories of other prostate surgeries and biopsies. Wisely, Warren asked for time to think about it. And think about it—we did!

      The doctor warned Warren that he shouldn't delay having the procedure, but we felt he was pressuring us for a decision that would greatly affect both of our lives and we just couldn't do that so quickly. If the worst that could happen is that you become impotent and/or die, what is wrong with postponing the treatment/surgery whose results could bring that on? We had heard of many others who had lost their ability to have sex and some who have to wear ileostomy and/or urostomy bags (due to fecal and urinary incontinence) for the rest of their lives—as a result of these treatments and surgeries. Why would we want to rush into that? We had only been married for six years—we were still practically newlyweds! Our sex life was very important to us, so naturally, this was not something we could make a decision about

      Enjoying the preview?
      Page 1 of 1