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Belly Fat Cures for Men and Women: How to Lose Belly Fat Fast and Easy!
Azioni libro
Inizia a leggere- Editore:
- Eugene Walker
- Pubblicato:
- Jul 23, 2014
- ISBN:
- 9781311318305
- Formato:
- Libro
Descrizione
Drop 4 to 9 lbs. Within a Week!
Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK!
With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles...ONCE AND FOR ALL!
Belly fat is unsightly and unhealthy, and many men and women throughout the world struggle with losing it.
Belly fat is not something that you want to have, but because of lack of exercise, unhealthy eating, or other circumstances – it happens.
As we all know, men and women are made up DIFFERENTLY in body chemistry.
The way a man loses belly fat is COMPLETELY DIFFERENT from the way a woman will lose it.
In the ‘NEW BOOK’ Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy...We’ll Explain in Detail Which Methods Work Best for Both.
In this Book, You’ll Learn:
*Ideal exercises for men and women that will turn your body into a fat burning machine, all day and all night!
*How to calculate the amount of calories you need to not only lose belly fat but maintain your loss once you reach your weight loss goals
*Foods that help burn belly fat and how to use vitamins, herbs and supplements to help you lose belly fat faster (SEE VIDEO)
*What to do to end the cycle of cravings that can make your diet much harder than it has to be
*How to shed unwanted fat by eating foods you love, INCLUDING CARBS!
*How to eat so you feel energetic and alive every day!
*Tips and tricks on how to stay motivated from day 1 to the day your goal becomes reality!
*How to burn more belly fat by working out LESS!
*What foods to eat that give you glowing, radiant skin (SEE VIDEO)
*And so much more!
If you successfully complete and act on “Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy, You Will...
* Get rid of stubborn body fat, including belly fat
*Lose 4–9 pounds Within a Week
*Naturally crave healthy foods so you never have to diet again
*Drop pounds and inches fast, without grueling workouts
*Learn to live a healthier lifestyle of detoxing and healthy eating
*Look slimmer, healthier, and sexier than you have in years!
*And so much more!
So If You’re Looking for the One and Only Way to Lose Belly Fat; DON’T LOOK ANY FURTHER!
Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
GRAB YOUR COPY TODAY AND LOOK A BETTER YOU TOMORROW!
Informazioni sul libro
Belly Fat Cures for Men and Women: How to Lose Belly Fat Fast and Easy!
Descrizione
Drop 4 to 9 lbs. Within a Week!
Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK!
With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles...ONCE AND FOR ALL!
Belly fat is unsightly and unhealthy, and many men and women throughout the world struggle with losing it.
Belly fat is not something that you want to have, but because of lack of exercise, unhealthy eating, or other circumstances – it happens.
As we all know, men and women are made up DIFFERENTLY in body chemistry.
The way a man loses belly fat is COMPLETELY DIFFERENT from the way a woman will lose it.
In the ‘NEW BOOK’ Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy...We’ll Explain in Detail Which Methods Work Best for Both.
In this Book, You’ll Learn:
*Ideal exercises for men and women that will turn your body into a fat burning machine, all day and all night!
*How to calculate the amount of calories you need to not only lose belly fat but maintain your loss once you reach your weight loss goals
*Foods that help burn belly fat and how to use vitamins, herbs and supplements to help you lose belly fat faster (SEE VIDEO)
*What to do to end the cycle of cravings that can make your diet much harder than it has to be
*How to shed unwanted fat by eating foods you love, INCLUDING CARBS!
*How to eat so you feel energetic and alive every day!
*Tips and tricks on how to stay motivated from day 1 to the day your goal becomes reality!
*How to burn more belly fat by working out LESS!
*What foods to eat that give you glowing, radiant skin (SEE VIDEO)
*And so much more!
If you successfully complete and act on “Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy, You Will...
* Get rid of stubborn body fat, including belly fat
*Lose 4–9 pounds Within a Week
*Naturally crave healthy foods so you never have to diet again
*Drop pounds and inches fast, without grueling workouts
*Learn to live a healthier lifestyle of detoxing and healthy eating
*Look slimmer, healthier, and sexier than you have in years!
*And so much more!
So If You’re Looking for the One and Only Way to Lose Belly Fat; DON’T LOOK ANY FURTHER!
Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
GRAB YOUR COPY TODAY AND LOOK A BETTER YOU TOMORROW!
- Editore:
- Eugene Walker
- Pubblicato:
- Jul 23, 2014
- ISBN:
- 9781311318305
- Formato:
- Libro
Informazioni sull'autore
Correlati a Belly Fat Cures for Men and Women
Anteprima del libro
Belly Fat Cures for Men and Women - Eugene Walker
Belly Fat Cures for Men and Women
How to Lose Belly Fat Fast and Easy!
By Eugene Walker
SMASHWORDS EDITION
PUBLISHED BY:
Eugene Walker on Smashwords
Disclaimer
All contents copyrighted © 2014 by Eugene Walker. All rights reserved worldwide. No part of this document or the related materials may be reproduced or transmitted in any form, by any means (electronic, photocopying, recording, or otherwise) without the prior permission of the author/ publisher.
The information contained within Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy
is based on the author’s own experience and research. The sources used for the research are credible and authentic to the best of our knowledge.
In no event shall the author be liable for any direct, indirect, incidental, punitive, or consequential damages of any kind whatsoever with respect to the service or the materials and the products contained within.
Table of Contents
Chapter 1 - Introduction - How to Lose Belly Fat for Men and Women
Chapter 2 - What Exactly Is Belly Fat?
Chapter 3 - Losing Belly Fat for Men
Chapter 4 - Why Men Have Belly Fat
Chapter 5 - Your Metabolic Rate
Chapter 6 - Why Is the RMR So Important to Know?
Chapter 7 - Ideal Body Fat Ratio
Chapter 8 - What to Eat
Chapter 9 - Foods That Are Good for Losing Belly Fat
Chapter 10 - Tips for Eating the 'Right' Kinds of Food
Chapter 11 - What Foods You Should Try to Avoid
Chapter 12 - Exercises to Do
Chapter 13 - Ideal Exercises for Men
Chapter 14 - Tips for a Smaller Belly
Chapter 15 - Losing Belly Fat – For Women
Chapter 16 - Why You Have Belly Fat
Chapter 17 - Your Ideal Metabolic Rate
Chapter 18 - What Your Body Fat Ratio Should Look Like
Chapter 19 - What to Eat
Chapter 20 - Foods that Help Burn Belly Fat
Chapter 21 - What Your Meal Plan Should Look Like
Chapter 22 - How Can You Plan Healthy Meals with Kids?
Chapter 23 - Exercises to Do
Chapter 24 - What Your Exercise Plan Should Look Like
Chapter 25 - Ideal Exercises to Burn Belly Fat – For Women
Chapter 26 - Women and Water Weight
Chapter 27 - How Your Hormones Play a Part in Weight Gain
Chapter 28 - Tips for a Leaner, Healthier You
Chapter 29 - Myths about Losing Belly Fat
Chapter 30 - Do Genes Play a Role?
Chapter 31 - Set Your Own Goals and Plans
Chapter 32 - ACCESS TO BONUS VIDEO AND RECIPES
Chapter 1 – Introduction - How to Lose Belly Fat for Men and Women
Belly fat is unsightly and unhealthy, and many men and women throughout the world struggle with losing it. Belly fat is not something that you want to have, but because of lack of exercise, unhealthy eating, or other circumstances – it happens.
Since, as we all know, men and women are totally different beings, the reasons for carrying the belly fat will be different for each gender; and the reasons and means for losing it will be different too.
Therefore, if you want to learn how to lose your belly fat, it is highly suggested that you read the following information specific to your gender. There’s a lot to learn, so read on.
Do you want to lose the belly fat that just seems to be glued to your mid-section? Are you unsure of how to go about this? Well, you're not alone. Many people want to know the secret of burning off belly fat and keeping it off forever.
But before you can do this, you have to understand a bit more about what belly fat is. You also need to understand why it is so hard to lose. Only then will you be able to make an intelligent, effective diet and exercise plan that suits your belly fat challenge
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