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    Essential Natural Uses Of....COCONUT OIL: Herbal Homemade Remedies and Recipes, #5
    Essential Natural Uses Of....COCONUT OIL: Herbal Homemade Remedies and Recipes, #5
    Essential Natural Uses Of....COCONUT OIL: Herbal Homemade Remedies and Recipes, #5
    Ebook70 pages27 minutes

    Essential Natural Uses Of....COCONUT OIL: Herbal Homemade Remedies and Recipes, #5

    By Ben Raines

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    About this ebook

    Coconut Oil – The Engine Fuel of Life!


    Ugly, hard and hairy. Not the sort of description you would normally associate with anything that you want to put in your mouth but coconuts are a rare exception!


    All The Things You Could You Do With A Lovely Pair Of Coconuts...


    We can use almost everything related to coconuts for something beneficial (skin, flesh, milk) but when it comes to the oil derived from it, that when things go from beneficial to AMAZING.

    There Are Over 200 Reported Health Benefits of Coconut Oil
    The blessings of coconut oil (Yes! We said BLESSINGS!!) are many and varied and there are as many ingenious (and delicious) ways to include it into your diet, many of which we will cover in this book.
    The Acids And MCT's In Coconut Oil Do Amazing Things For Your Immune System, Heart, Liver And More
    In short, coconut oil is a Super Food with incredible benefits and including it as part of your regular diet will do wonders for your overall health and well-being.

    Key Sections of the Book
    The Medical Research Supporting Coconut Oil As One Of Nature's Super Foods
    Amazing Benefits of Using Coconut Oil Internally – Recipes,  Weight-Loss, Remedies + More
    Over 35 Recipes, Remedies, How-To Guides & Essential Information on How To Use Coconut Oil To Super-Charge Your Well-Being

    Download Your Copy Today!
    Tags: coconut oil, coconut oil recipes, coconut oil cookbook, coconut oil benefits, coconut oil remedies, coconut oil handbook, natural remedies,  coconut oil weight-loss, cleanse, health, vitality, energy, weight loss, lose weight, fat loss, fitness and diet, dieting, healthy, healthy living

    LanguageEnglish
    PublisherBen Raines
    Release dateFeb 18, 2014
    ISBN9781497713505
    Essential Natural Uses Of....COCONUT OIL: Herbal Homemade Remedies and Recipes, #5

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      Book preview

      Essential Natural Uses Of....COCONUT OIL - Ben Raines

      Table of Contents

      Table of Contents

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      INTRODUCTION

      Varieties Of Coconut Oil

      Refined/Non-Virgin Coconut Oil

      Virgin Coconut Oil

      Extra-Virgin Coconut Oil

      Numerous Benefits of Coconut Oil

      How Make Your Own Virgin Coconut Oil

      External Application Of Coconut Oils

      Face Scrubs

      Coconut Oil Skin Softening Scrub

      Coconut Lime Sugar scrub

      Citrus & Coconut Sugar Scrub

      Ginger and Coconut Oil Sugar Body Scrub

      Face Masks

      Coconut Oil, Lemon and Honey Face Mask

      Coconut Oil Moisturizing Mask

      Coconut Oil Acne Face Mask

      Carrot And Coconut Oil Face Mask

      Coconut Oil Skin Toners & Lotions

      Coconut oil lotion

      Coconut Oil Acne Face Wash

      Coconut Oil, Almond & Beeswax Lotion

      How To Use Coconut Oils For Weight-Loss

      Super Coconut Oil Based Recipes

      Coconut Oil Starters

      Coconut, Quinoa and Spinach Salad

      Spiced Lentil Soup With Coconut Milk

      Veggie Fritters

      Indian Sweet Potato Fries

      Coconut Oil Main Dishes

      Chile Chicken With Caramelized Sweet Potatoes & Peaches

      Coconut Grilled Chicken With Mango Salsa

      Chickpea Curry With Coconut Rice

      Spice-rubbed Wild Salmon

      Potato Masala And Egg Skillet

      Fish Wrapped In Banana Leaf

      Lamb Tacos

      Coconut Oil Desserts

      Homemade Mocha Nutella

      Lemon Pancakes With Yogurt + Berries

      Chocolate Banana Almond Flour Muffins with Chia Seeds

      Dark Chocolate Zucchini Brownies

      Coconut Oil Remedies

      Coconut Oil Sunscreen Remedy

      Coconut Oil Facial

      Coconut Oil Hair Conditioner

      Coconut Oil & Mango Hand Cream

      Coconut Oil Toothpaste

      Coconut Oil Deodorant

      Coconut Oil Athlete's Foot Remedy

      Coconut Oil Insect Repellent Remedy

      DOWNSIDES OF COCONUT OIL

      READ MORE

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      INTRODUCTION

      Ugly, hard and hairy. Not the sort of description you would normally associate with anything that you would want to put in your mouth but coconuts are a rare exception!

      This tropical fruit hides a wealth of benefits within its unappealing shell which holds sweet, white flesh and even sweeter milk.

      But the real mother-lode isn't in its flesh or juice; it's in its oil!

      The oil is extracted from the kernel of the coconut and has a mountain of beneficial uses.

      But hold onto your hats (let's not get too hasty), as it hasn't always been like this for coconut oil. A few short decades ago, powerful companies from within the farming and manufacturing lobbies went on an orchestrated drive to convince the world that fats such as the ones found in coconut oil (saturated fats) were terribly bad for us (to spend

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