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Essential Oils For Weight Loss: A Simple Guide and Introduction to Aromatherapy: Essential Aromatherapy Oils For Natural Beauty

Essential Oils For Weight Loss: A Simple Guide and Introduction to Aromatherapy: Essential Aromatherapy Oils For Natural Beauty

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Essential Oils For Weight Loss: A Simple Guide and Introduction to Aromatherapy: Essential Aromatherapy Oils For Natural Beauty

valutazioni:
4/5 (1 valutazione)
Lunghezza:
43 pagine
24 minuti
Editore:
Pubblicato:
Feb 19, 2014
ISBN:
9781497749948
Formato:
Libro

Descrizione

Essential Aromatherapy Oils For Natural Weight Loss

Many people are turning to alternatives to weight loss and looking for ways to assist themselves with losing weight without spending a lot of money. Utilizing synergistic methods for weight loss can provide the most reliable benefits. 

The Essential Oils For Weight Loss Is The Book For You 


Why Essential Oils Work For Weight Loss


The reason that smells works so well for weight loss is due to the connection in the brain between smell, mood, and weight loss. The brain is “tricked” by certain smells and then sends out signals to the stomach that the individual is no longer hungry. Smelling these essential oils often help with the difficulties of attempting to lose weight which include the emotional and binge sides of eating. 


Which Essential Oil Are Best For Weight Loss

Many essential oils have been viewed for recommendations for weight loss. Many plants have weight loss properties so the movement to essential oils for weight loss is natural. One of the most common essential oils for weight loss is peppermint. Peppermint has been found to curb cravings, reduce hunger, and has been used for weight loss for quite some time. Some other essential oils that are believed to assist with weight loss through scent include banana, green apple, lime, basil, rosemary, thyme and spearmint. These scents must be inhaled at least three times a day for benefit. Slow, deep inhalation should be done and then repeated.


Key Sections of the Book

How Essential Oils can be used for Weight Loss


Most Common Essential Oils for Weight Loss


Essential Oils for Cellulite Removal


Tags: essential oils, aromatherapy, home-made, beauty, Beauty Products, weight loss, diet, health

Editore:
Pubblicato:
Feb 19, 2014
ISBN:
9781497749948
Formato:
Libro

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  • Tangerine oil is used for weight loss as well, going with the citrus theme.  Tangerine reduces anxiety as well as regulating metabolism.  Mandarin essential oil has the same benefits as tangerine so mandarin oil can be used for weight loss as well.

  • Fractionated coconut oil never goes rancid and has an indefinite shelf life.  It does not leave a greasy feeling on the skin and is one of the best multi-purpose carrier oils.  It also does not clog pores and is a cost-effective oil.

  • Using natural products such as essential oils to assist with weight loss can help bring the body into a sense of bal-ance while also helping with the emo-tional side of weight loss and not just the physical aspect.

  • First, a chain or necklace diffuser can be worn around the neck with the peppermint oil so that the scent is around all day.  Second, the peppermint oil can be sniffed when cravings strike.

  • Besides having a wonderful aroma, lemon oil is another essential oil used for weight loss.  Lemon oil can be added to water or even rubbed onto the area needing the weight reduction specifically.

Anteprima del libro

Essential Oils For Weight Loss - Susan Henny

ESSENTIAL OILS FOR WEIGHT LOSS

A Simple Guide and Introduction to Aromatherapy

Susan Henny

PUBLISHED BY:

Susan Henny

Copyright © 2013 by Susan Henny

All rights reserved.

Contents

Contents

What are Essential Oils?

Carrier Oils

How Essential Oils can be used for Weight Loss

Most Common Essential Oils for Weight Loss

Essential Oils for Cellulite Removal

Conclusion

RECIPES

Cellulite Reducing Essential Oils Topical Recipe

Aromatherapy Appetite Suppressant

Essential Oils Inhalant Blend

Massage Oil Appetite Suppressant

Aromatherapy Weight Loss Herbal Blend

Anti-Hunger Superblend

READ MORE

What are Essential Oils?

n essential oil is a liquid that contains aroma compounds from plants.  Essential oils have been determined by scientists to perform more than one function in a living plant.  

Essential oils are made up of natural elements, hormones and vitamins. Dried herbs also contain oils but essential oils are 75 to 100 times more concentrated.  

Oil is defined as essential as it contains the scent of the plant, and are usually derived from the stem, root, bark or other aromatic part of a plant.  

Essential oils are used in soaps, perfumes, cosmetics, food preparation, incense, and also in household cleaning products.  

Essential oil interest has come about recently due to increase  in aromatherapy which is a branch of alternative medicine.  These oils are used in massage, headed over a candle, burned as incense, or diffused in air by a nebulizer.  

There are differences between synthetic essential oils and pure essential oils.  

Synthetic essential oils are made and are not a true derivative of the plant.  These oils are made by mixing aromatic chemicals with coal tar,

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