Australian Men's Fitness

1 min. di lettura

67% of men in the UK are overweight or obese 30-37% increased risk of death from Covid-19 among obese people 80 Man v Fat leagues nationwide 4,000 registered players 113,000kg of fat already burned by Man v Fat players 10kg weight loss on a

Men's Fitness UK

1 min. di lettura

67% of men in the UK are overweight or obese 30-37% increased risk of death from Covid-19 among obese people 80 Man v Fat leagues nationwide 4,000 registered players 113,000kg of fat already burned by Man v Fat players 10kg weight loss on a

Top Sante

2 min. di lettura

HAVE YOU NOTICED you’ve been piling on the pounds while sat at home? You’re not alone. A study by Cambridge Weight Plan shows that up to 50 per cent of Brits have put on as much as a stone during lockdown, with increased alcohol consumption, comfort

that's life

3 min. di lettura

Congratulations, you should feel so proud,’ my family told me. It was April 2017 and, aged 36, I had just completed my master’s degree in Human Resource Management. After so much hard work, I was looking forward to my graduation ceremony. I knew it s

The Guardian

3 min. di lettura

I’m an impressionable eater – like many others. New research throws light on why we might opt for the unhealthy choice

Farmer's Weekly

3 min. di lettura

The views expressed in our weekly opinion piece do not necessarily reflect those of Farmer’s Weekly. This article has been compiled from articles published by RSA Group and PMA Southern Africa to reflect the conversation that took place between RSA G

Cycling Plus

5 min. di lettura

When, around six years ago, Dr Norman Lazarus began writing what would become his new book, The Lazarus Strategy, he could scarcely have imagined the state of the world he’d be releasing it into. Originally scheduled for March, its publication was pu

The Australian Women’s Weekly Food

2 min. di lettura

PREP TIME 20 MINUTES (+ REFRIGERATION) MAKES 35 Process 1 cup natural sliced almonds until finely chopped. Add 200g chopped medjool dates, 50g coarsely chopped dried apple, ¼ cup shredded coconut and ½ cup pepitas; process until well combined. Add a

Post South Africa

3 min. di lettura

A QUICK glance at the South African context – marked with more than 41% of women being obese – highlights that combating obesity will require more than a one-size-fits-all approach. This was the view of the Association for Dietetics in South Africa (

Longevity Magazine

2 min. di lettura

The World Health Organization estimates that more than 17,6 million children under five are overweight. Even more disturbing, children who are overweight or obese are likely to stay this way well into their adult lives. They will then face an increas

Lifestyle Asia

3 min. di lettura

In a sea of countless diet meal plans in the market that promise ambitious results with their preset meals and trendy dishes, a standout has risen amongst the pre-packed noise with its more scientific approach to meal planning but never compromising

Liz Earle Wellbeing

3 min. di lettura

Tim Spector never expected to become the UK’s gut guru: ‘It’s strange really, because I didn’t have a strong background in it – my research was always more focused on genetics,’ he says. In fact, prior to his new-found gut fame, Tim was best known fo

Woman

3 min. di lettura

It’s incredible the lengths I used to go to in order to pretend that everything was OK. How I’d have to plan each and every detail of my life in advance to avoid embarrassment. Calling the airline to pre-order a seatbelt extension before I went on ho

Australian Men's Fitness

1 min. di lettura

New research from Jenny Craig has revealed that Aussies are eating more than ever. Food manufacturers, fast food chains and social media keep enticing us to eat more, and it’s having a serious impact on our approach to food, leading to a 20 percent i

Trail Run

5 min. di lettura

After attending the Veg and Vines Whole Food Plant Based (WFPB) medical conference I felt inspired to live more authentically with true wellness. Wellness has to encompass ALL of me, ALL of us, ALL living creatures, and the entire ecosystem. The huma

Working Mother

2 min. di lettura

California kids may not need to set their alarms so early, once the law goes into effect in three years. Photo: iStock A new state law in California will ban all public middle and high schools from starting before 8:30 a.m. While the law aims to impr

True Love

4 min. di lettura

When people think of marriage, especially in the African culture, there are a few things that seem to be consistent in the picture – a celebration, a bit of family drama, food and a happily-ever-after that may come with mkhaba (pot belly) and some ex

Horse & Hound

3 min. di lettura

THE aim of a new and different initiative aimed at tackling equine obesity is to help save horses’ lives. The British Equine Veterinary Association (BEVA) is launching a six-month pilot of its scheme, developed using knowledge from the behavioural in

NEXT

2 min. di lettura

Coffee is okay for our hearts, says a new study, even if you’re drinking plenty of it. Researchers at Queen Mary University of London studied more than 8000 coffee drinkers in the UK and categorised them into three groups: those who had less than a c

OnFitness

2 min. di lettura

In the past few decades, the percentage of obese people in the United States has risen from 13 percent to 34 percent, while the percentage of people who are simply overweight is close to 70 percent. Some prominent fitness writers have noticed that pe

Futurity

2 min. di lettura

Choosing healthier foods may be a more effective way to lose weight than aiming to eat less, report researchers. In a recent study, researchers measured how much participants ate when given meals that varied in portion size. Despite about one-third o

The Art of Healing

2 min. di lettura

One of the most popular fast food chains, McDonald’s Australia, has taken a grilling in a consumer study conducted by a South Australian public health research institute. The ‘citizens’ jury’ resulted in a majority verdict in favour of increased gove

New Zealand Woman’s Weekly

3 min. di lettura

I’ve been thinking a lot about what it takes to achieve and maintain a healthy weight ever since obesity became a topic of conversation near the end of the election campaign. So, grab yourself some frozen vegetables out of the freezer and do somethin

Woman's Weekly

1 min. di lettura

Eating fruit and vegetables lowers risk for cardiovascular disease, type 2 diabetes, cancers and obesity. Healthy dietary habits established young are likely to continue into adulthood. However, a survey of US adolescents shows only 7% get the recomm

Newsweek

1 min. di lettura

Obesity causes the U.S. nearly $210 billion a year in medical expenses, according to findings.

Longevity Magazine

2 min. di lettura

DEEPAK PATEL, PRINCIPAL CLINICAL SPECIALIST, DISCOVERY VITALITY A recent study from the European Association for the Study of Obesity, presented at this year’s European Congress on Obesity, revealed a 10-fold increase globally in the number of childr

NPR

6 min. di lettura

Physicians often harbor unconscious bias against kids and teens with obesity. It affects how they talk with their patients and can make kids' health worse. Some doctors are trying a new approach.

Women's Health Australia

5 min. di lettura

Remember a time when you were so busy living your best life that you barely registered how much you weighed on the scales? Perhaps in your uni days, or during that gap year you spent in Europe. Chances are, it was also a time when your body was livin

Futurity

2 min. di lettura

Restricting sleep for just four days alters how the body metabolizes fats and changes how satisfying meals seem, according to a new study with 15 healthy men. When we don’t get enough sleep, we want to eat more than we need, and store it as excess en

Sunday Tribune

1 min. di lettura

It’s no secret that the amount of calories people eat and drink has a direct impact on their weight and health. Even though people may know about the impact of food choices on our health, overweight and obesity are still on the rise in South Africa.