Change your life daily. Positive change is a cumulative, daily experience. Your current bad habits have taken many years to develop. In my positive aspiration recitation program you can begin to notice changes almost immediately. Simply read five pages of my book daily and follow the directions outlined. You can lose weight, stop smoking cigarettes, feel better about yourself, become more disciplined, heal childhood wounds, become more loving, reach your self actualization, and be you best self! Change your thinking and change your life! Start today by utilizing my dynamic program Myself Healing: Dr. James Brown Breaking it down! You'll be glad you did!