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    TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently
    TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently
    TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently
    Ebook74 pages52 minutes

    TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently

    By Jason S. Bradford

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    About this ebook

    Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder. Your doctor will most probably prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases.

    There are alternatives available other than pain relievers and surgery. New breakthroughs in TMJ relief research have shown that TMJ therapy can offer pain relief and may even lessen the pain to the point that surgery will no longer be necessary. Just imagine being able to eat without pain in just a few days without becoming frustrated or wasting your time. Yes you could have a better way of life. It truly is possible, but you need to know how.

    This is what "TMJ No More" can help you do.

    Here's what you'll discover in "TMJ No More" eBook:

    - Understanding the mysterious TMJ causes & TMJ symptoms...

    - 3 little known, yet simple ways to help get relief from TMJ pain...

    - Secrets from experts that few people ever know about...

    - 3 proven steps to understanding the conventional treatment options & their side effects...

    - 2 simple keys (that are right in front of your eyes) to increasing your body's health to reduce TMJ symptoms...

    - WARNING: 3 things you should never do when it comes to TMJ disorders...

    - You'll discover in just a few short minutes how to use a holistic approach to treat TMJ...

    - 6 time tested and proven natural remedies to help relieve TMJ disorders...

    - When to seek professional help when it comes to treating your TMJ pain...

    - 7 everyday but often overlooked tips and tricks for using food & nutrition to treat TMJ (recipes included)...

    - A pennies on the dollar approach to using your environment to stimulate your thinking...

    - How often to practice these TMJ relieving exercises...

    - How to relax your body in order to improve your condition...

    - Herbal & home remedies that actually work on TMJ relief...

    - And much more...

    LanguageEnglish
    PublisherLiving Plus Healthy Publishing
    Release dateMar 14, 2013
    ISBN9781301879243
    TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently

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      Hard to continue reading as author recommends having a diet low in sugar and dairy and almost all recipes in the book have added white or brown sugar. Very contradictory.

    Book preview

    TMJ No More - Jason S. Bradford

    TMJ No More

    The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently

    Jason S. Bradford

    Copyright© 2014 by Jason S. Bradford

    Smashwords Edition

    TMJ No More

    Copyright© 2014. All Rights Reserved.

    Warning: The unauthorized reproduction or distribution of this copyrighted work is illegal. No part of this book may be scanned, uploaded or distributed via internet or other means, electronic or print without the author’s permission. Criminal copyright infringement without monetary gain is investigated by the FBI and is punishable by up to 5 years in federal prison and a fine of $250,000. (http://www.fbi.gov/ipr/). Please purchase only authorized electronic or print editions and do not participate in or encourage the electronic piracy of copyrighted material.

    LEGAL NOTICE

    The Publisher has strived to be as accurate and complete as possible in the creation of this book. While all attempts have been made to verify information provided in this publication, the Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional.

    This book is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in the legal, business, accounting, and finance fields.

    The information in this book is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this book is for general information purposes only. Always consult your healthcare provider before carrying on any health program.

    Table of Contents

    Introduction: What is TMJ Disorder?

    Chapter 1: TMJ Disorders Causes & Symptoms

    Causes of Temporomandibular Joint Syndrome

    Symptoms of Temporomandibular Joint Syndrome

    Diagnosis of TMJ

    Chapter 2: Conventional Treatments

    Injection Relief for TMJ

    Surgical Relief for TMJ

    Chapter 3: Alternative Treatments

    Chapter 4: TMJ Relief with Nutrition & Diet

    Recipes for TMJ Disorder Patients

    Juicing for TMJ Disorder Patients

    Chapter 5: TMJ Relief with Exercise

    Chapter 6: Herbal and Home Remedies

    Homeopathic Treatments for TMJ

    Herbal Remedies for TMJ

    Conclusion

    Introduction: What is TMJ Disorder?

    The temporomandibular joint is the joint that allows you to open and close the jaw. The joint connects the mandible or lower jaw to the upper jaw and face. This joint is known as the TMJ and is the only connection of the mandible to the rest of the body. The joint is a smooth ball-in-socket joint that is flexible enough to open and close the jaw, move the jaw from side to side and be able to accurately chew food. The muscles around the TMJ support the joint and control its movement and function.

    The temporomandibular joint is located in front of your ears. When you open and close the jaw, you can feel the stretch of the skin overlying the joint. The joint normally has a smooth ball in joint movement. If you feel too much crunching and clicking of the joint, you might have TMJ syndrome.

    The lower jaw or mandible consists of the ball part of the joint called the condyles. The socket is located on the temporal bone of the head, which is why the joint is called the temporo-mandibular joint. There is a soft disc between the condyle and the temporal bone that acts like a shock absorber to make the joint protected from certain movements and chewing behaviors.

    The TMJ is one of the most complicated joints in the body because it has a hinge-type behavior and sliding mobility that makes it easy to malfunction. The jaw joint also has a complex system of muscles and ligaments that hold the joint together as it moves.

    TMJ disorders can cause significant pain and dysfunction of the jaw joint. The muscles that control jaw movement can be too tight and this can cause stiffness of the joint. More than 20 million people in the US are believed to be affected by TMJ disorders. More women seem to have the problem when compared to men.

    Most people have no pain or problems with the TMJ; however some will have cyclical pain in the joint that goes away without any

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