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30 Days Should Do It!
30 Days Should Do It!
30 Days Should Do It!
Ebook71 pages40 minutes

30 Days Should Do It!

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About this ebook

To say the least, beginning any type of weight loss plan can be intimidating. Fears of physical duress and possible failure flood a person’s mind. Mustering up the will to begin is daunting enough.
Nonetheless, where there’s a will, there’s a way!
Here is an “easy on the body” beginning that will give you the confidence to step up to a full-fledged program in only 30 Days.
This regimen begins with a single sit-up and a solitary push-up. Oh, and by the way, no dieting in the first 30 days.
How difficult could it be to begin with one sit up and one push up? From here, the workout increases gradually. Success is virtually pain free. Best of all, it’s easy on the wallet.

LanguageEnglish
Release dateJul 10, 2011
ISBN9780983159056
30 Days Should Do It!

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    I like it! It made me smile at times with his humor.

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30 Days Should Do It! - Stephen J. Flitcraft

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