What to Do While You Count to 10

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What to Do While You Count to 10

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Do you keep hitting the snooze button on your emotional alarm clock hoping by ignoring the day your life will improve?
Do you need a better way of gaining control over your life?
Does your anger cause problems with others?
Do you make bad decisions when consumed by strong emotions?
Would a step-by-step, practical, and proven method to understand and manage emotions be helpful, especially if it were for real people and not theoretical psycho-babble?
If you answered YES to any of these questions, then What To Do While You Count To 10 is the catalysis for answering your alarm and living differently.

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