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30 Daily Tips to Lose Weight

30 Daily Tips to Lose Weight

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30 Daily Tips to Lose Weight

Lunghezza:
55 pagine
59 minuti
Pubblicato:
Nov 4, 2013
ISBN:
9781311513809
Formato:
Libro

Descrizione

Losing weight doesn't have to be hard. I've tried all the diets in the past but I've found that making small changes regularly is the best way. There's no need to skip meals and you don't need to limit your calories too much.

In 30 Daily Tips to Lose Weight, I give you one thing to do each day for a month. Each tip will help you settle into a routine to lose weight and keep it off afterwards. There are other tips and tricks along the way to make it easier to get to your dream figure.

So, what are you waiting for? Find out what steps you need to take to lose weight!

Pubblicato:
Nov 4, 2013
ISBN:
9781311513809
Formato:
Libro

Informazioni sull'autore

Alexandria Ingham is a full-time freelance writer. She has been writing fiction for as long as she can remember but only recently gotten the courage to self-publish her work. She also writes non-fiction pieces and ghost-writes, which is something that she has been doing for the past two years. Alexandria gained her BSc in Computer Science from Aston University, Birmingham, UK in 2009 and is now studying towards her Bachelor's in Law through the Open University. Her interests include writing, reading, debating, and swimming. She lives in Scotland with her partner and they are expecting their first baby in June 2012.

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