Lunch Lady Magazine

2 min. di lettura

How do I start my own Little Free Pantry? Location, location, location! How do I determine location? All of the following should be considered in determining location. Safety first! Your location should not put anyone in an unsafe place, whether in a

Best Self Magazine

2 min. di lettura

— How healthy is your lifestyle?  With all the rush and stressfulness of campus life, students rarely ask themselves this question. Most young people neglect their health in pursuit of success until they finally realize that they are on the wrong pat

Earth Garden

2 min. di lettura

Making the most of home grown produce by Lolo Houbein and Tori Arbon Small format, hardcover, full colour, 340 pages Published by Wakefield Press $49.95 inc GST Put yourself in the expert hands of gardening guru Lolo Houbein, and organic farm

Your Pregnancy

1 min. di lettura

The biggest concern with your hot chips craving is your waistline, but what about cravings that can put your health at risk? Registered dietitian Nicqui Grant discusses when cravings become a problem. Excessive consumption of foods that are loaded in

The Australian Women's Weekly

1 min. di lettura

The Maggie Beer Foundation was established in 2014 to improve the food experiences of older Aussies, particularly those living within aged care homes. Maggie has made it her mission to link the latest research on how the food we eat can impact brain

Kitchen Garden

1 min. di lettura

An international commission of 37 scientists spent two years devising the Planetary Health Diet, which was launched at the beginning of this year in a report in the Lancet medical journal. The researchers’ aim was to find a way of feeding a growing p

Healthy Food Guide

1 min. di lettura

PER SERVE 2096kJ/499calProtein 39.3gTotal Fat 13.5gSat Fat 4.8gCarbs 52.8gSugars 7.8gFibre 5.0gSodium 1273mgCalcium 154mgIron 3.5mg Your individual intake will vary depending on your age, gender, height, weight and physical activity level. We use

MOTHER EARTH NEWS

2 min. di lettura

Given the local, national, and worldwide efforts to mitigate the spread of the novel coronavirus, we canceled all in-person events for the remainder of 2020. For the latest information on our upcoming events, please visit www.MotherEarthNewsFair.com.

Visi

2 min. di lettura

THE team at Studio H, a multidisciplinary design studio, has developed a Future Food report and limited-edition book that explore trends shaping our future, from African superfoods to food for women. We chatted to Studio H owner and creative director

American Survival Guide

2 min. di lettura

Most people look forward to the warmer months of the year. Except for the oft-oppressive heat, invasions on the ground and in the air from insect pests, and the suffocating humidity, summer gives us the chance to get outside and stretch our legs afte

Organic NZ

2 min. di lettura

I felt proud and humbled watching so many people in the organic community making oral submissions on the Organic Products Bill recently. There was much common ground among the messages people were giving to the Primary Production Select Committee. So

Longevity Magazine

2 min. di lettura

DR JOHN DEMARTINI, HUMAN BEHAVIOUR EXPERT AND FOUNDER OF THE DEMARTINI INSTITUTE Families that have a strong health and wellness orientation are more fulfilled, more resilient and adaptable to ever-changing environments, and generally more appreciati

Diabetes Self-Management

1 min. di lettura

The holiday season can be far from a ‘holiday’; it can be stressful, especially for those trying to manage their weight. The temptation of indulgent holiday foods can trigger cravings, pressure to organize the perfect get-togethers can evoke stress e

Top Sante

1 min. di lettura

CMN NOT ONLY PROVIDES A brilliant breadth of knowledge upon which to build a private practice, it opens doors of opportunity for health-minded individuals enabling a change of career they feel truly passionate about. What I love most about practising

Green Magazine

2 min. di lettura

Farm it Forward is a social enterprise program that transforms unused land into market gardens, and helps ease feelings of isolation amongst people in the Blue Mountains community. But within its one short year of operation, Farm it Forward has shown

Longevity Magazine

2 min. di lettura

Recently, leading health and life services company Discovery South Africa launched a bank – one based on behavioural science. It’s a world first and shows that there is a changing consciousness towards assisting people to live longer and better. Adri

Pick Me Up

1 min. di lettura

This week, our tip of the week will receive a great product from Addis! When life gets hectic, we tend to turn to convenience food that isn’t always the healthiest of choices and can often leave us feeling sluggish. For food on the go without the fus

Thrive Health & Nutrition Magazine

2 min. di lettura

What attracted me to CNM was that I could study during weekends while still having my full-time job. I read other student stories, looked at the curriculum which, aside from the cooking skills, has very good naturopathic content and internship hours.

Healthy Food Guide

1 min. di lettura

1882kJ/436calProtein 37.6gTotal Fat 15.6gSat Fat 5.8gCarbs 30.8g Sugars 15.2gFibre 11.0gSodium 644mgCalcium 141mgIron 3.6mg Your individual intake will vary depending on your age, gender, height, weight and physical activity level. We use 8700kJ (2

Manhattan Institute

3 min. di lettura

Last fall, the United Kingdom’s outgoing Chief Medical Officer, Sally Davies, published a report on childhood obesity. Among her proposals for “bold action” were measures to “allow children to grow up free from marketing signals and incentives to con

Fairlady

4 min. di lettura

STARTUP COSTS: ‘I started my part of the business with R20 000 that my Dad had lent me, with a six-month repayment deadline,’ says Sarah. ‘Gary had about R200 000 for his startup expenses. Neither of us wanted to take out a loan, so we looked at our

Best Self Magazine

1 min. di lettura

Dear Best Selfers, Food is medicine and if this Best Self journey has taught me anything, it’s that 1.) everything is connected and 2.) food either feeds health or health problems. And that’s a wrap (just kidding). Admittedly, it wasn’t that many ye

You South Africa

6 min. di lettura

CHILDREN with empty margarine tubs waiting for food. A mother counting her blessings that her kids managed to catch a few fish so that tonight, at least, they have something to eat. A woman walking to a hospital after not having any food for a week.

Womankind

2 min. di lettura

Dianne McGrath is a food sustainability critic and a Mars One candidate. To demonstrate food wastage, for a week Dianne lived off other people’s food scraps at restaurants. You are a food wastage expert. Tell us a little about how much food the a

epicure

2 min. di lettura

It’s that time of the year when most of us look back in retrospect at the time gone by. And what a year 2020 has been. COVID-19 has really forced us to change the way we live, with a stark reminder that health is definitely the new wealth. And that w

Farmer's Weekly

1 min. di lettura

China is continuing its US farm produce buying spree, with private buyers booking at least 300 000t of soya bean in the third week of July. Reuters reported that China would need to dramatically ramp up purchases in the coming months to fulfil its Ph

Good Health Choices Magazine NZ

1 min. di lettura

We all know that feeling when you’ve had one too many slices of pizza with the girls, filled your bowl a bit high with dessert, or just ate a few more hot chips at the beach than your stomach had room for. And you know what? That’s okay! Keep these h

Woman

2 min. di lettura

While we would be fairly cheesed off if we had to eat the same thing day in day out, we should not assume the same is true for our furry felines. Remember, their food is a complete meal that contains all of the nutrients they need to keep them fit an

American Survival Guide

2 min. di lettura

In the grand scheme of things, it really hasn’t been very long since the majority of people living in the area now known as the lower 48 derived their sustenance directly from the land they lived on or environs close by. There were fewer cities and t

Futurity

1 min. di lettura

History, industry, the quest for social status, and our changing ideas about health all inform what we eat and why, according a new book. The book, Food Fights: How History Matters to Contemporary Food Debates (UNC Press, 2019), looks at a wide range