A Life You Want: Take Charge of Your Life! Health

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A Life You Want: Take Charge of Your Life! Health

Lunghezza: 29 pagine20 minuti

Descrizione

Life can be discouraging. But taking charge can be empowering! By pinpointing what it is you're unhappy with -- and making goals to turn things around -- you can create a life you want. This short e-book focuses on the changes you may want to make when it comes to your health, and offers tips, suggestions, and resources to help you. Whether you need to change your diet, get in some exercise, relieve stress, or just get healthy, you'll find ideas to point you in the right direction.

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