Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training
By Roger Sam
()
About this ebook
***Do You Want To Improve Your Tennis With Sports Psychology?***
***Have Been Training For Years But Can't Seem To Improve Your Tennis Game?***
***Want To Start Winning More Games And Tournament?***
Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players.
You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect.
Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality.
Sports Psychology And Being A Winner
In "A Winner", you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training.
Being Great In Tennis By Having A Mental Formula
In "Developing Belief" and "Positive Self-Talk", you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes.
Mastering The Inner Game Of Tennis
In "Finding A Purpose - Why Are You Playing", Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well.
In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you:
@ A Player Looking To Improve Your Tennis Game
@ A Tennis Coach Looking To Improve Your Students Game
@ A Parent Looking To Help His Child/Children Be Stronger Mentally
@ A Sports Psychologist Wanting Some Ideas To Train Your Patient
This book would do great things towards your tennis game.
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Mental Training For Tennis - Roger Sam
Mental Training For Tennis
Using Sports Psychology and Eastern Spiritual Practices As Tennis Training
Roger Sam
Copyright 2013 by Roger Sam
Smashwords Edition
Book published by Well Being Valley. Well Being Valley is a publishing house which focuses on books relating to physical and mental well-being.
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Who Should Read This Book?
This book is aimed at all tennis enthusiasts. If you are someone who is representing your school, district or state; this is the perfect book for you. It deals with the mental game of tennis, which is an often overlooked aspect.
In my experience as a tennis coach, I have learned that tennis is not just about who has the best techniques, the fastest speed on court or the biggest forehand. The main thing that all great tennis players have is mental strength. I have spent time learning this from top players around the world.
When you hear the word strength, what comes to mind? Do you picture a big man lifting heavy things? Strength is often associated with being able to do great things effortlessly. However, mental strength is very different. Mental strength is a combination of being 'soft' and 'hard' at the same time.
This book is written because I know that there are many aspiring tennis players who have trained for years but just seem to be able to push their game up