Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training
Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training
Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training
Ebook58 pages35 minutes

Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training

Rating: 0 out of 5 stars

()

Read preview

About this ebook

***Do You Want To Improve Your Tennis With Sports Psychology?***
***Have Been Training For Years But Can't Seem To Improve Your Tennis Game?***
***Want To Start Winning More Games And Tournament?***

Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players.

You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect.

Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality.

Sports Psychology And Being A Winner
In "A Winner", you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training.

Being Great In Tennis By Having A Mental Formula
In "Developing Belief" and "Positive Self-Talk", you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes.

Mastering The Inner Game Of Tennis
In "Finding A Purpose - Why Are You Playing", Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well.

In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you:
@ A Player Looking To Improve Your Tennis Game
@ A Tennis Coach Looking To Improve Your Students Game
@ A Parent Looking To Help His Child/Children Be Stronger Mentally
@ A Sports Psychologist Wanting Some Ideas To Train Your Patient

This book would do great things towards your tennis game.

LanguageEnglish
PublisherRoger Sam
Release dateApr 1, 2013
ISBN9781301998975
Mental Training For Tennis: Using Sports Psychology and Eastern Spiritual Practices As Tennis Training

Related to Mental Training For Tennis

Related ebooks

Sports & Recreation For You

View More

Related articles

Reviews for Mental Training For Tennis

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Mental Training For Tennis - Roger Sam

    Mental Training For Tennis

    Using Sports Psychology and Eastern Spiritual Practices As Tennis Training

    Roger Sam

    Copyright 2013 by Roger Sam

    Smashwords Edition

    Book published by Well Being Valley. Well Being Valley is a publishing house which focuses on books relating to physical and mental well-being.

    This ebook is licensed for your personal enjoyment only. This ebook may not be sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and didn't purchase it, or it was not purchased for your own use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

    The information provided in this book is designed to provide helpful information on the subjects discussed. This book is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. The publisher and author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this book. References are provided for informational purposes only and do not constitute endorsement of any websites or other sources. Readers should be aware that the websites listed in this book may change.

    Who Should Read This Book?

    This book is aimed at all tennis enthusiasts. If you are someone who is representing your school, district or state; this is the perfect book for you. It deals with the mental game of tennis, which is an often overlooked aspect.

    In my experience as a tennis coach, I have learned that tennis is not just about who has the best techniques, the fastest speed on court or the biggest forehand. The main thing that all great tennis players have is mental strength. I have spent time learning this from top players around the world.

    When you hear the word strength, what comes to mind? Do you picture a big man lifting heavy things? Strength is often associated with being able to do great things effortlessly. However, mental strength is very different. Mental strength is a combination of being 'soft' and 'hard' at the same time.

    This book is written because I know that there are many aspiring tennis players who have trained for years but just seem to be able to push their game up

    Enjoying the preview?
    Page 1 of 1