Bodyweight Workout Routine

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Bodyweight Workout Routine

Valutazione: 0 stelle su 50/5 (0 recensioni)
Lunghezza: 59 pagine15 minuti


excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

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