Coconut Oil: Amazing Health, Skin And Cooking Benefits – Recipes Included
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About this ebook
Virgin Coconut Oil has amazing health benefit, it is antiviral, antimicrobial, anti-inflammatory, antifungal and anti-cancerous.
This book includes many Virgin Coconut Oil uses as well as recipes.....
Some of the content in the book:
Babies And Mums, Recipes For Baby Products, Cooking With Coconut Oil, Recipes For Tasty Snacks And Meals Using Coconut Oil, Cosmetics Using Coconut Oil, Cosmetic Recipes Using Coconut Oil, Digestion, Insulin Levels And Weight Loss, Hair
Hair Product Recipes, Health Care, Health Product Recipes and much, much more....
Gene Ashburner
Gene writes books on subjects such as natural remedies and natural homemade face and body products.
Read more from Gene Ashburner
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Coconut Oil - Gene Ashburner
Coconut Oil - Amazing Health, Skin And Cooking Benefits
What To Look For When Buying Coconut Oil
Always buy Organic Virgin Coconut Oil.
Virgin coconut oil is unprocessed while refined coconut oil is processed. Unrefined coconut oil still retains the benefits of the fresh coconut.
Make sure the coconut oil is certified organic by USDA standards.
Make sure the coconut oil is made from fresh coconuts and not dried coconuts.
Make sure there are no chemical additives or preservatives added to the coconut oil.
Why Is Coconut Oil So Great
Coconut oil is more easily digested than other fats because it contains medium chain fatty acids. Medium-chain fatty acids are rapidly broken down and converted into energy putting less strain on the liver, pancreas and digestive system.
By activating the metabolism, coconut oil is outstanding for those with thyroid problems (over-active and under-active).
Coconut oil is antiviral, antimicrobial, anti-inflammatory, antifungal and anti-cancerous.
Coconut oil improves the immune system by destroying viruses such as HIV, herpes, influenza and pathogenic bacteria.
Coconut oil improves nutrient absorption.
Virgin coconut oil can be used both internally and externally.