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    Better Sex At Any Age
    Better Sex At Any Age
    Better Sex At Any Age
    Ebook102 pages1 hour

    Better Sex At Any Age

    By James Gould

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    About this ebook

    Do you like sex? I sure do. But after 50 years of sex I am still learning things that make sex better. Whatever your age, the suggestions in this book will help.
    For example, this book has tips on:
    A pause technique that will enhance male orgasm.
    A way to just about guarantee powerful orgasms for her, the Double Tittle.
    Sexual positions that enhance sensation and orgasms for him and her.
    Oral sex for him and her.
    Spanking and bondage for erotic foreplay (not S&M).
    Anal sex.
    Prostate stimulation.
    Sex toys for him and her solo, and couples.
    Adding role play and fantasies into your sexual repertoire.
    Since bringing new sexual practices into a relationship can cause tension, a chapter discusses how to raise these in non-threatening ways that will also improve communication in general.
    For older guys, a chapter describes ways to achieve and maintain erections, from cock rings and ED drugs to penis pumps.
    Finally, a fitness and health program for men is outlined to have the strength and stamina (and sufficient blood flow for hard erections) for better sex, though women could benefit as well, especially if they like to be on top. For men specifically, there are back and core exercises for better thrusting. For women specifically, there are the Kegel device and exercises to enhance vaginal muscular conditioning.
    All these and more are explained in everyday language (except for some pharmacology for the ED drugs) based on the author’s own experience and research training as an engineer and patent lawyer. A Glossary of Terms used in the book is at the end.
    An interactive Table of Contents will get you directly to a topic of interest. Just click on it.
    ***
    For those starting their sexual lives, this book opens up possibilities, variety and fun.
    For longer term couples, it is easy to fall into a lovemaking routine lacking excitement. This book will help you break out of the rut and rekindle that thrill you used to feel, while remembering that real love making is as much about giving pleasure as receiving it. Thus this book includes tips on both how a woman can please a man and how a man can please a woman.
    It is all about a win-win of better sex for both.

    LanguageEnglish
    PublisherJames Gould
    Release dateNov 5, 2012
    ISBN9781301967339
    Better Sex At Any Age
    Author

    James Gould

    James Gould is a married Boomer, a father, grandfather, motorcyclist, skier, hiker, diver, traveler and lover of Manhattan's culture. After writing as a patent litigator for over three decades, he turned to his longing to pursue non-legal writing.To date he has self-published 15 e-books on Amazon, Apple and Smashwords. The books range from travelogues (available only on Amazon because of their large file size from the many photos), how-to books, short stories, poetry and children's stories.He is now focused on writing screenplays, one of which advanced to the Second Round in the Austin Film Festival contest..

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      Book preview

      Better Sex At Any Age - James Gould

      CHAPTER 13 - SO YOU WANNA DO THE KAMA SUTRA

      CHAPTER 14 - THAT PESKY CHOLESTEROL

      CHAPTER 15 - PLAYING HIGH/LOW WITH YOUR BLOOD PRESSURE

      CHAPTER 16 - OH SUGAR!

      CHAPTER 17 - SEX TO THE END

      A PARTING POEM

      GLOSSARY OF TERMS

      ***~~~***

      INTRODUCTION

      Do you like sex? I sure do. But after many decades of sex, I am still learning things that make sex better. This book is a compilation of a lifetime of experience, research and experimentation, especially with Stephanie, my second wife, to enhance our marriage.

      Whatever your age, the suggestions in this book will help. Though I am now 76, I remember all the years before. For younger men, there are tips on how to avoid premature ejaculation. For older men, there are ways to achieve and maintain erections, from cock rings and ED drugs to penis pumps, and to overcome anorgasmia. For the mature ladies, there are tips on how to rejuvenate your vagina and make sex pleasurable again.

      This book also has tips on:

      A pause technique that will enhance male orgasm.

      A way to just about guarantee powerful orgasms for her, the Double Tittle.

      Sexual positions that enhance sensation and orgasms for him and her.

      Oral sex for him and her.

      Spanking and bondage for erotic foreplay (not S&M).

      Anal sex.

      Prostate stimulation.

      Sex toys for him and her solo, and couples.

      Adding role play and fantasies into your sexual repertoire.

      Since bringing new sexual practices into a relationship can cause tension, a chapter discusses how to raise these in non-threatening ways that will also improve communication in general. Another chapter role plays a couple therapy session about sex to aid your discussion.

      Finally, a fitness and health program for men is outlined to have the strength and stamina (and sufficient blood flow for hard erections) for better sex, though women could benefit as well, especially if they like to be on top. For men specifically, there are back and core exercises for better thrusting. For women specifically, there are the Kegel devices and exercises to enhance vaginal muscular conditioning.

      All these and more are explained in everyday language, except for some pharmacology for the ED drugs based on the author’s own experience as a Chemical Engineer and a Patent Lawyer. A Glossary of Terms used in the book is at the end.

      An interactive Table of Contents will get you directly to a topic of interest. Just Ctrl-click on it.

      For those starting their sexual lives, this book opens up possibilities, variety and fun.

      For longer term couples, it is easy to fall into a lovemaking routine lacking excitement. This book will help you break out of the rut and rekindle that thrill you used to feel, while remembering that real love making is as much about giving pleasure as receiving it. Thus, this book includes tips on both how a woman can please a man and how a man can please a woman.

      It is all about a win-win of better sex for both.

      ***~~~***

      CHAPTER 1 - POSITION YOURSELF FOR BETTER SEX

      You may be missing out by just doing the Missionary Position of man on top. Over time, as even experienced lovers tend to become routine in lovemaking, adding new positions can sprinkle some spice.

      For many of these positions (including Missionary), I have found a sex wedge works better than a pillow. We like the Liberator Wedge (liberator.com) which has removable, washable covers for obvious reasons. (For all the products mentioned in this book, I received no compensation. I am just a consumer.) Their small wedge nicely elevates the pubic region for both man on top and woman on top. Their large wedge can be used alone or in combination with the small wedge to resist sliding off. If you have the space and want to go all out, get their rectangular Cube or Stage as well to add to the possibilities. However, if choosing just one, get the small wedge. Liberator products come with an illustrated manual of positions for each shape and combinations of them.

      For some of the large wedge positions with man on top and supporting himself with his legs, it helps to have strong quad muscles. If you do not have access to weight machines, try this simple quad exercise. Put your back and palms against a wall and then slowly move your feet out until you are in a chair sitting position, without the chair. Cross your arms in front and begin the usual one thousand and one until your quads start burning. Do this a few times a week and you will feel those quads get harder.

      Your strong quads will also be useful for another big wedge position. Put the wedge at right angles to the bed with the pointy side facing out. Have her stand with her back to the bed then lean back on the wedge. Pick up her legs and put them up to her chest or over your shoulders. To get the height just right you may have to wear thick slippers. The advantage of this position is easier fast and deep stroking.

      Here’s another one to try. With man on top and a small wedge under her, he fully inserts then shifts his weight to hands and toes so that only the inserted penis and pubic area are touching her. (Pushups are a good exercise to train for this one.) If that is uncomfortable, kneel and rest on one hand and one elbow or both elbows.

      Either way, keep up the pressure on her pubic area to stimulate her clitoris while you move your hips in a small circle, then up and down. Alternate with long slow strokes in and out that end with pubic pressure and another up/down or side to side slide. This is a very intimate position and gentle kissing adds a lot to it. Try kissing in time to the stroking.

      Another position that

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