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Nepal Cuisine: Jay Rai's Kitchen
By Jay Rai
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About this ebook
This cookbook contains the traditional cooking you would find in the Himalayas region of Nepal. Spicy vegetarian and meat dishes served with rice and chutney.
Author
Jay Rai
Jay is an event planner from England and is proud to be part of a ethnically diverse Britain.'Jay Rai's Kitchen', series of Asian cookbooks is her collection of favourite recipes which she has had prepared for her organised events and family functions.Her cookbooks which were published in November 2011 are a variety of curry cookbooks from regions of Asia.Jay is currently concentrating on her business but will produce more titles in the future.
Related to Nepal Cuisine
Titles in the series (5)
Afghan Cuisine: Jay Rai's Kitchen Curry Cookbook: Keralan Cuisine - Jay Rai's Kitchen Rating: 0 out of 5 stars0 ratingsNepal Cuisine: Jay Rai's Kitchen Rating: 0 out of 5 stars0 ratingsSri Lankan Cuisine: Jay Rai's Kitchen Rating: 4 out of 5 stars4/5Tibetan Cuisine: Jay Rai's Kitchen Rating: 0 out of 5 stars0 ratings
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Book preview
Nepal Cuisine - Jay Rai
Jay Rai’s Kitchen
Nepal Cuisine
Jay Rai
Smashwords Edition
Copyright 2011-12 Springwood emedia
A GUIDE TO NEPALESE DINING
Regular everyday Nepali food is very healthy, nourishing , practical and surprisingly tasty. However, during many festivals foods can contain an elaborate assortment of delights. The typical daily meal for most people consist of Dal Bhat
which consists of rice (Bhat), lentil soup (dal) and vegetables in curry (Tarkari) and/or meat (Masu) with a small amount of pickle /sauce (Achar).
EATING HABIT
Main Meal: In most part of country, especially rice-growing areas, Dal Bhat is eaten twice a day. Generally, the first meal of the day is eaten from about 7:00 to 10:00 a.m. and the second shortly after sunset around 6:00 to 7:00 a.m. During weekends (Saturday), the first meal is obviously eaten little bit later.
Snacking: Snack such as bread, chuira (beaten rice), roti (flat bread), curried vegetables, milked tea and other snacks are also generally eaten in between the two big meals.
EATING METHOD & CULTURE
Traditionally Nepalese eat with their right hand. Food may be served in a metal plate divided into separate compartments called Thal
or simple plate. Nepali food is eaten in a typical way, for example: Dal Bhat is eaten in following way. At first, Dal is poured over the rice if the Dal came in a separate bowl. They are separated in chunks with your fingers. Then a bit of Tarkari and/or Achar is added for each chunks. Everything is eaten together in a chunk with the right hand.
INTRODUCTION TO NEPALESE FOOD
The food in Nepal differs from the one culture to the another. However, here’s a typical sample of food from different cultures in Nepal.
Dal, Bhat and Tarkari - translated as Lentils, Rice and Curried vegetable. It is the main staple diet of most Nepali people.
NEPALI APPETIZERS (SNACKS)
Chatamari - (Newari) food resembles Pizza or Dosa (south Indian). rice flour flat bread cooked over heat with toppings such as minced meat (with or without some vegetable), egg, sugar or no toppings.
Choyla - (Newari) grilled /roasted spicy meat. usually eaten as appetizer with liquor
Gundruk - dried and fermented green
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