How to Allow the Life You Want: Clearing Your Path
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About this ebook
Has anybody ever told you to just think positive thoughts to get what you want? Well, that is easier said than done. Since childhood, you have been absorbing energy from outside influences, and not all of them are positive. This book provides valuable exercises to clear negative beliefs and unconscious thought patterns so that the life you truly desire is naturally magnetized towards your energy.
Veronica Knepp
Veronica Knepp, PT, DPT is the author of How to Allow the Life You Want. She is an avid student of life, a genuine truth-seeker, and an adventurous spirit who loves inspiring others. Veronica has traveled to 34 countries to date, and currently lives in Honolulu, HI.
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Book preview
How to Allow the Life You Want - Veronica Knepp
HOW TO ALLOW THE LIFE YOU WANT
CLEARING YOUR PATH
Veronica Knepp, PT, DPT
Copyright 2012 by Veronica Knepp
Smashwords Edition
TALE OF CONTENTS
ACKNOWLEDGEMENTS
PREFACE
INTRODUCTION
CHAPTER ONE: ENERGY, CONSCIOUS CREATION, AND YOUR ESSENCE
CHAPTER TWO: ARE YOU HOLDING YOURSELF BACK?
CHAPTER THREE: SELF-LIMITING BELIEFS
CHAPTER FOUR: THE TRUTH ABOUT JUDGMENT
CHAPTER FIVE: LETTING GO OF DISTRESSING PAST EVENTS
CHAPTER SIX: MENDING DIFFICULT RELATIONSHIPS
CHAPER SEVEN: YOU REAP WHAT YOU SPEAK
CHAPTER EIGHT: DO YOU FEEL UNWORTHY?
CHAPTER NINE: DECIDING TO LOVE THE UNLOVABLE
CHAPTER TEN: TURNING YOUR ATTENTION TOWARDS WHAT YOU WANT
CHAPTER ELEVEN: WHAT IF YOU KEEP GOING THE WAY YOU ARE GOING?
CHAPTER TWELVE: HAVE YOU COMMITED TO CHANGE?
ACKNOWLEDGEMENTS
To my parents, who have always loved me, no matter how crazy or weird they thought my life choices were. To my sister Tanya, coolest chick I know, for knowing and loving me well before I knew or loved myself. To Brigitte, for always having a wise word and an understanding shoulder to lean on. To Stephen, for his undying support in my pursuit of my dreams. To my brother Danny, for being my favorite cheerleader from the other side.
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PREFACE
I spent a good portion of my life with an unclear vision of who I really was, and what I really wanted. From a young age, I was stubbornly addicted to making other people proud of me, and always doing the right
thing. I taught myself to hide the most vulnerable parts of me, allowing only a limited version of myself to be seen – the version I believed everyone would approve of.
For too many years I blatantly ignored the most important person in my life, the one person I should have been honoring and respecting – myself. It wasn’t until my thirties that I began to wake up, partly due to a very scary health diagnosis that forced me to take a different look at my priorities and re-examine my goals. I began uncovering the hidden parts of me I had stifled when I was a child and, much to my surprise, I quite liked the person I saw under all the protective layers.
A lot has happened in the past few years and a heck of a lot has changed, mostly in the way I view myself, and what I want to contribute to my life from the inside out. I have discovered the vast importance of living an authentic existence, and molding my reality based on my own terms. My journey of self-discovery has led me to a newfound confidence and self-respect, an enthusiasm for new adventures, and a refreshing perspective of my reality. I sincerely hope that my trials and tribulations, and everything I learned along the way, will be of some use to you.
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INTRODUCTION
This book is intended to help you remember who you are, and to introduce you to the powerful and unique creator inside you who can’t wait to paint you the life of your dreams. It is designed to walk you naturally and effortlessly through the steps of quieting unhelpful outside influences and setting your true self free to live a fulfilling, joyful, fun and easy life.
Each section of this book is jam-packed with practical tools and exercises to help you move up to your next level. The exercises are designed to help you recognize and release some limiting factors that are not in alignment with the authentic you, and to provide a solid platform for a powerful launch into consciously creating the life of your dreams. Please take the time to absorb and work with the material in each section, then revisit the tools and exercises you find most useful and relevant to your current situation. Enjoy the ride. Life is meant to be easy and fun, so start playing!
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CHAPTER ONE: ENERGY, CONSCIOUS CREATION, AND YOUR ESSENCE
The