Rating: 0 out of 5 stars
0 ratings
Ebook182 pages2 hours
The Business Yogi: How to be happy at work
Rating: 0 out of 5 stars
()
About this ebook
Are you happy at work? Do you start each day with a deep sense of alignment and meaning? Are you equipped with the tools to be resilient, focused and positive in the workplace?
Yoga is an ancient practice that is more commonly known in the West by its physical practice but, at its heart, is a deeply practical philosophy for living a better life.
The Business Yogi: How to be Happy at Work introduces different ideas, tools and practices taken from yoga to enhance work, entrepreneurship and everyday living.
You don’t need to be living in an ashram to live a yogic flavoured life; the principles of yoga can blend into our industrial and industrious society. This book is about bringing yoga to your workplace, whether you are an entrepreneur or an employee, it’s about making it work for YOU.
Whether you are a yoga newbie wanted to find out more or a seasoned practitioner wishing to deepen your practice, The Business Yogi has something for everyone to incorporate into your busy life.
Author
Sinead Mac Manus
Sinead Mac Manus is the founder of 8fold, a little company with a big dream - to change the way people work. An experienced trainer, speaker and author, she writes regularly on productivity, digital balance and happiness on her website, and she is the author of From Apps to Zen: 26+ Ideas for Building a Business with Balance. As a social entrepreneur, she runs the Digital Assistant Academy, and is a Fellow of the School for Social Entrepreneurs, and an UnLtd Award Winner. A yoga fanatic, she tries to bring a Zen-like quality to her daily life, but normally fails due to drinking too many double espressos. You can find out more about her work: -On her website at www.eightfold.org. -Or follow her on Twitter (http://twitter.com/sineadmacmanus).
Related to The Business Yogi
Related ebooks
Yoga & Meditation: A Beginner's Guide to Meditation & Visualization, Common Yoga & Meditation Practices, Finding Your Peace, and Attaining Health, Wealth & Happiness It_s Time ... to do Inner work Rating: 0 out of 5 stars0 ratingsSankalpa: How to Understand and Manifest your Innermost Desires Rating: 0 out of 5 stars0 ratingsTrust Yourself: A Personal Yoga Practice Sourcebook Rating: 0 out of 5 stars0 ratingsYoga of Courage and Compassion: Conscious Breathing and Guided Meditation Rating: 0 out of 5 stars0 ratingsYoga the Way to Live Rating: 0 out of 5 stars0 ratingsBecome Your Own Bliss Rating: 0 out of 5 stars0 ratingsA Handbook on Discipleship: Based on the Teachings of Paramhansa Yogananda Rating: 4 out of 5 stars4/5The Power and Light That Is You: A Guide to Enlightened Self Expression Rating: 0 out of 5 stars0 ratingsTrusting Your Body: The Embodied Journey of Claiming Sacred Responsibility for Your Health & Well-Being Rating: 0 out of 5 stars0 ratingsJourneying up the Mountain with the Tantric Goddesses: An Initiation into the Ten Cosmic Powers Rating: 0 out of 5 stars0 ratingsSantosha / Contentment How Gratitude and Acceptance Can Bring Contentment Rating: 0 out of 5 stars0 ratingsStepping Into Your Becoming: Leadership Principles for Embracing Change and Achieving Self Mastery Rating: 0 out of 5 stars0 ratings108 Pearls of wisdom Rating: 0 out of 5 stars0 ratingsSacred Balance: Aligning Body and Spirit through Yoga and the Benedictine Way Rating: 0 out of 5 stars0 ratingsI, Dea: Awaken Your Inner Goddess Rating: 0 out of 5 stars0 ratingsYogini's Dilemma: To Be, or Not to Be, a Yoga Teacher? Rating: 0 out of 5 stars0 ratingsYoga for Breast Cancer Survivors and Patients Rating: 0 out of 5 stars0 ratingsComplete Yoga Workbook Rating: 0 out of 5 stars0 ratingsCelebrating Life with Yoga Rating: 0 out of 5 stars0 ratingsInsights of a Yogi: Understanding Karma Through Life’S Experiences Rating: 0 out of 5 stars0 ratingsEternal Way to Bliss: Kesari's Quest for Answers, Solutions and Meaning Rating: 0 out of 5 stars0 ratingsYoga Bodi Magazine Rating: 0 out of 5 stars0 ratingsRāhu Daśā: A Guide to Thrive Rating: 0 out of 5 stars0 ratingsTrapped: The Way Out Is Within: A Yogic Guide Toward Healing Rating: 0 out of 5 stars0 ratingsJourney Beyond the Trauma Rating: 0 out of 5 stars0 ratingsDivine Teachings of Rig-Veda Rating: 0 out of 5 stars0 ratingsHoly Science of Yoga: (A Handbook for Sadhakas) Rating: 0 out of 5 stars0 ratingsTeach Yoga Touch Hearts: A Guide to Creating Inspirational Yoga Rating: 0 out of 5 stars0 ratings
Management For You
Extreme Ownership: How U.S. Navy SEALs Lead and Win | Summary & Key Takeaways Rating: 4 out of 5 stars4/5Emotional Intelligence Habits Rating: 5 out of 5 stars5/5Malcolm Gladwell's Blink The Power of Thinking Without Thinking Summary Rating: 4 out of 5 stars4/5Good to Great: Why Some Companies Make the Leap...And Others Don't Rating: 4 out of 5 stars4/5Principles: Life and Work Rating: 4 out of 5 stars4/5The New One Minute Manager Rating: 5 out of 5 stars5/5Company Rules: Or Everything I Know About Business I Learned from the CIA Rating: 4 out of 5 stars4/5The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months Rating: 4 out of 5 stars4/5Summary of The Laws of Human Nature: by Robert Greene - A Comprehensive Summary Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: 30th Anniversary Edition Rating: 5 out of 5 stars5/5The Five Dysfunctions of a Team: A Leadership Fable, 20th Anniversary Edition Rating: 4 out of 5 stars4/5The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Rating: 4 out of 5 stars4/5Multipliers, Revised and Updated: How the Best Leaders Make Everyone Smarter Rating: 4 out of 5 stars4/5The 360 Degree Leader Workbook: Developing Your Influence from Anywhere in the Organization Rating: 4 out of 5 stars4/5The 4 Disciplines of Execution: Revised and Updated: Achieving Your Wildly Important Goals Rating: 4 out of 5 stars4/5The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Rating: 4 out of 5 stars4/5The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Rating: 4 out of 5 stars4/5Summary of The Five Dysfunctions of a Team: by Patrick Lencioni | Includes Analysis Rating: 4 out of 5 stars4/5HBR Guide to Buying a Small Business (HBR Guide Series) Rating: 5 out of 5 stars5/5Great Ceos Are Lazy: How Exceptional Ceos Do More in Less Time Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5How to Get Ideas Rating: 5 out of 5 stars5/5Managing Oneself: The Key to Success Rating: 4 out of 5 stars4/5Spark: How to Lead Yourself and Others to Greater Success Rating: 5 out of 5 stars5/5The 12 Week Year (Review and Analysis of Moran and Lennington's Book) Rating: 5 out of 5 stars5/5Quiet Leadership: Six Steps to Transforming Performance at Work Rating: 4 out of 5 stars4/5The Ideal Team Player: How to Recognize and Cultivate The Three Essential Virtues Rating: 4 out of 5 stars4/52600 Phrases for Effective Performance Reviews: Ready-to-Use Words and Phrases That Really Get Results Rating: 3 out of 5 stars3/5
Related podcast episodes
#136: Being A Relationship Initiator 0% found this document usefulSankalpa: Setting Intentions for a Better Life 0% found this document useful#137: Making Peace with Decisions 0% found this document useful#160 The Manifestor-Manifestor Breakdown 0% found this document usefulWhy Yoga Nidra is not about sleep with Indu Arora 0% found this document useful#166 The Manifestor Relationship To Money 0% found this document usefulYoga Teacher's Companion: Essential Sequencing Concepts for Teaching Beginner's Yoga 0% found this document usefulMarma Nadi: A Bridge Between Ayurveda and Yoga 0% found this document usefulYogaland Rewind: The Sutras, Part III: Three Approaches to the Eight Limbs of Yoga 0% found this document useful21. Her Sacred Menstrual Cycle 0% found this document usefulThe Fear of Success 0% found this document useful58. Tending to the Ancestors with Gogo Thule Ngane 0% found this document usefulCultural Appropriation with Susanna Barkataki 0% found this document usefulEp. 44 - Fierce Feminine Buddhism with Pamela Weiss 0% found this document usefulWhat is advanced yoga - 100th episode special 0% found this document usefulSade Sati and Saturn Return: Exploring the Personal Cycles of Saturn 0% found this document usefulShambhavi Sarasvati on Expanding our View (#108) 0% found this document useful
Related articles
Asteya – Live With Truth OM Yoga & LifestyleArticle
Asteya – Live With Truth
Jun 26, 2023
3 min readPower & You Buddhadharma: The Practitioner's QuarterlyArticle
Power & You
Jun 13, 2023
WELCOME TO THE Summer 2023 Buddhadharma. The theme of this issue is “Power and the Practitioner.” Now, just what do we mean by that? Let’s define our terms. Power of course has many aspects, many meanings. We might think, for example, of power dynami
3 min readAparigraha: Non-possessiveness OM Yoga & LifestyleArticle
Aparigraha: Non-possessiveness
Apr 21, 2022
2 min readOM meets… ELEONORA ZAMPATTI NEARY OM Yoga & LifestyleArticle
OM meets… ELEONORA ZAMPATTI NEARY
Aug 18, 2022
7 min readGolden Ghee Eat WellArticle
Golden Ghee
Jul 8, 2020
4 min readA 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss OM Yoga & LifestyleArticle
A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss
Aug 18, 2022
Warrior II (Virabhadrasana II) Vira = Hero Bhadra = Friend Asana = Posture Virabhadra = An incarnation of Shiva and a powerful warrior in Hindu mythology This month we look in depth at Warrior II, which can be added to the Sun Salutation sequence to
3 min readInterest In Spiritual Healer Sadhguru Jaggi Vasudev Rekindled As Will Smith Visits India After Slap-gate This Week in AsiaArticle
Interest In Spiritual Healer Sadhguru Jaggi Vasudev Rekindled As Will Smith Visits India After Slap-gate
Apr 30, 2022
Will Smith's wife Jada Pinkett-Smith has hogged the headlines since her Oscar-winning spouse "smacked the s**t" out of comedian Chris Rock during the 94th Academy Awards ceremony on March 27. As far as narratives go, she's been saddled with the dubio
3 min readTO INFINITY & BEYOND Harper's Bazaar IndiaArticle
TO INFINITY & BEYOND
Oct 6, 2019
5 min readKundalini Yoga OM Yoga & LifestyleArticle
Kundalini Yoga
Apr 23, 2021
3 min readSpiritual Benefits Of Hanuman Jayanti Sunday TribuneArticle
Spiritual Benefits Of Hanuman Jayanti
Apr 25, 2021
TO MARK the birth of Lord Hanuman, Hanuman Jayanti is celebrated all over India in the month of Chaitra in the Hindu calendar. Hanumanji has always held a special place in my heart and I am sure this is true for all Hindus as well. Lord Hanuman is kn
3 min readMetta Meditation: Put a Little Self Love in Your Heart Best Self MagazineArticle
Metta Meditation: Put a Little Self Love in Your Heart
Jan 25, 2018
5 min readUnderstanding The Business Of Yoga OM Yoga & LifestyleArticle
Understanding The Business Of Yoga
Jan 28, 2022
4 min readArjun Vaidya OLD RECIPE, NEW PLATING Travel & Leisure India & South AsiaArticle
Arjun Vaidya OLD RECIPE, NEW PLATING
Aug 8, 2020
3 min readWhen Problems Become Solutions The Art of HealingArticle
When Problems Become Solutions
Mar 1, 2020
4 min readThe Energies Of online Yoga Training OM Yoga & LifestyleArticle
The Energies Of online Yoga Training
Oct 20, 2022
3 min readBrush With Tantra India TodayArticle
Brush With Tantra
Jun 4, 2022
2 min readSoul Shifts OM Yoga & LifestyleArticle
Soul Shifts
May 19, 2022
1 min readBend Not Break WellBeing BeingArticle
Bend Not Break
Apr 13, 2022
2 min readFind Your Element OM Yoga & LifestyleArticle
Find Your Element
Aug 20, 2021
3 min readThe Journey to Where We Already Are Buddhadharma: The Practitioner's QuarterlyArticle
The Journey to Where We Already Are
Mar 7, 2023
10 min readYoga & menstruation OM Yoga & LifestyleArticle
Yoga & menstruation
Jan 19, 2023
4 min readSpread A Little Happiness OM Yoga & LifestyleArticle
Spread A Little Happiness
Sep 24, 2021
1 min readUnderstanding Self Power & Other Power Buddhadharma: The Practitioner's QuarterlyArticle
Understanding Self Power & Other Power
Jun 13, 2023
11 min readThe Last Of The Aryans Travel & Leisure India & South AsiaArticle
The Last Of The Aryans
Dec 9, 2019
5 min readJust Get Out of Your Own Way Lion's RoarArticle
Just Get Out of Your Own Way
Sep 18, 2018
If your mind is straightforward, without deviousness, then what difficulty is there to Buddhism? It is just because students do not rely on the straightforward mind that they erroneously produce judgments. This is why there are so many obstacles. —TO
3 min readKarthik Is The Holiest Month Sunday TribuneArticle
Karthik Is The Holiest Month
Nov 1, 2020
4 min readHeal Your Inner World PsychologiesArticle
Heal Your Inner World
Apr 13, 2021
1 min readLiving The Teachings — Understanding Yoga’s Everyday Spiritual Meanings OM Yoga & LifestyleArticle
Living The Teachings — Understanding Yoga’s Everyday Spiritual Meanings
Mar 17, 2022
2 min readAnimals Are Sacred Post South AfricaArticle
Animals Are Sacred
Feb 10, 2021
VEGETARIANISM, known in Sanskrit as Shakahara, was a principle of health and environmental ethics throughout the Hindu world for thousands of years. In Hindu Dharma, life is of the Divine, an emanation of the source and part of a cosmic continuum. Th
3 min readYoga Changed My Life OM Yoga & LifestyleArticle
Yoga Changed My Life
Sep 24, 2021
2 min read
Reviews for The Business Yogi
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
The Business Yogi - Sinead Mac Manus
Enjoying the preview?
Page 1 of 1