30 Amazing Benefits of Turmeric: Discover the Importance of This Miracle Ingredient in Your Diets
Written by Amy D Morse
Narrated by Amy D Morse
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About this audiobook
Turmeric is truly a wonder spice. It has anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties.
30 Amazing Benefits of Turmeric is a quick listen and offers a lot of concise information. A great addition to your alternative therapies and healthy lifestyle collection!
Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions reduce suffering from Alzheimer's disease, arthritis and cardiovascular diseases.
Sounds great? Then, let's begin enjoying the goodness of this golden and healthy spice.
Majority of Americans are suffering more than ever with crippling illnesses such as arthritis, diabetes, obesity, and Alzheimer's, now more than ever health aficionados are seeking the ancient healing that comes from the golden spice known as "turmeric"..
Turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.
Here is a preview of what you'll learn:
Turmeric Nutrition Facts
Benefits of Turmeric to your health
Turmeric versus Curcumin: What’s the Difference?
Turmeric Side Effects
Turmeric Interactions
And many more!
Download your copy today!
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