Herbalism 101: How to Grow Herbs, Learn About Holistic Health, and Become a Herbalist From A to Z
Written by HowExpert and Heather Phelos
Narrated by Shayna Small
5/5
()
About this audiobook
This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand yours herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane.
This book will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth- friendly practice through the principles of wildcrafting, permaculture, and biodynamics.
About the Expert
Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self- taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day a “Wild Heather” can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
HowExpert
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Related to Herbalism 101
Related audiobooks
Medicinal Herbs: The Ultimate Guide to Natural Healing, Learn The Benefits of Herbs and Use the Nature's Most Powerful Medicinal Plants in Making Your Own A-Z Remedies to Treat Diseases Rating: 5 out of 5 stars5/5Essential Medicinal Plants: The Complete Guide to Medicinal Plants and Herbal Healing Rating: 5 out of 5 stars5/5Master Herbalist: Audio Course Rating: 4 out of 5 stars4/5The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification Rating: 4 out of 5 stars4/5Natural Remedies: Your Guide for Herbal Medicines and Natural Healing Rating: 0 out of 5 stars0 ratingsForaging For Beginners: Identifying Medicinal Plants in North America Rating: 5 out of 5 stars5/5The Intelligent Gardner: Growing Nutrient-Dense Food Rating: 5 out of 5 stars5/5Herbal Medic: A Green Beret's Guide to Emergency Medical Preparedness and Natural First Aid Rating: 0 out of 5 stars0 ratingsBody into Balance: An Herbal Guide to Holistic Self-Care Rating: 0 out of 5 stars0 ratingsForaging: Eating for Free while on Hiking and Camping Rating: 0 out of 5 stars0 ratingsThe Nature of Plants: An Introduction to How Plants Work Rating: 5 out of 5 stars5/5Natural Remedies: Ancient Remedies That Can Heal Your Body and Improve Your Strength Rating: 0 out of 5 stars0 ratingsHerbal Antibiotics: Natural Alternatives for Treating Drug-resistant Bacteria Rating: 0 out of 5 stars0 ratingsThe Herbal Alchemist's Handbook: A Complete Guide to Magickal Herbs and How to Use Them Rating: 5 out of 5 stars5/5The Forager's Calendar Rating: 5 out of 5 stars5/5Alternative Cures Bundle: 2 in 1 Bundle, Natural Cures and Alternative Medicine Rating: 5 out of 5 stars5/5In Defense of Plants: An Exploration into the Wonder of Plants Rating: 5 out of 5 stars5/5Plants for Healing Bundle: 2 in 1 Bundle Rating: 5 out of 5 stars5/5Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5The Earth in Her Hands: 75 Extraordinary Women Working in the World of Plants Rating: 4 out of 5 stars4/5The Art of Herbal Healing: Herbalism for Beginners Rating: 5 out of 5 stars5/5The Apothecary Garden: Homegrown Remedies for Beauty and Well Being Rating: 5 out of 5 stars5/5Grow Your Own Medicine: Handbook for the Self-Sufficient Herbalist Rating: 5 out of 5 stars5/5
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5
Reviews for Herbalism 101
9 ratings0 reviews