Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing
Written by Reigo Vilbiks
Narrated by Reigo Vilbiks
4.5/5
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About this audiobook
When you have a worry or dis-ease, sleep on it. Sleep will heal anything.
Deep sleep is the magic power we all have. Every night you have the opportunity to let it all go,
and start completely new the next morning.
Sleep allows our bodies to heal and our minds to sort through any problems so that we can create our future.
Hypnosis and meditation are wonderful ways for us to access a slower brain frequency state, that is similar to when we are sleeping.
This allows for the creative brain to activate and begin the process of manifesting your desires.
Are you ready to go into a very relaxing state to allow yourself the deep sleep every night that you deserve?
This guided meditation will take you on a journey into your body and beyond.
The music and tones you hear in the background are Tibetan singing bowls which are bowed gently with a padded wooden mallet.
These bowls create organic brainwave entrainment sounds also called binaural beats or isochronic tones.
In this guided hypnosis, you will start to deeply relax every part of your body.
When you fully relax, you allow more consciousness to flow into your body. This is the healing state.
Your body-mind will relax completely until you start to drift off into a deep rejuvenating sleep. You will sleep like a baby.
When you sleep, you will let go of everything that you don´t need anymore.
You will be fresh and clean when you wake up in the morning.
Your new life has begun.
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Reviews for Deep Sleep Hypnosis
103 ratings10 reviews
- Rating: 5 out of 5 stars5/5So relaxing... This is one of my favorite sleep-inducing guided meditations. I can be a hardcore insomniac and I'll be asleep at the halfway point. I love it.
7 people found this helpful
- Rating: 5 out of 5 stars5/5I did fell asleep while listening. Apparently given technique works
2 people found this helpful
- Rating: 5 out of 5 stars5/5Wonderful! Sleep very fast while listening, 5-10 minutes and already dreaming.
1 person found this helpful
- Rating: 5 out of 5 stars5/5A simple but effective meditation that helped me drift off. Good job!
1 person found this helpful
- Rating: 5 out of 5 stars5/5Slept like a baby and all night . Trying to figure out how to listen again. Any ideas ???? Just says you are done
1 person found this helpful
- Rating: 5 out of 5 stars5/5I love this audiobook, it really calms my mind, brilliantly
- Rating: 5 out of 5 stars5/5This is one of the best sleep meditations I've listened to, and although I listen to it nightly, I've not heard the end of it yet - which is exactly how it should be.
- Rating: 4 out of 5 stars4/5Cada que escucho este audio, me ayuda a quedarme dormida
- Rating: 5 out of 5 stars5/5Love his meditations, story visualizations and morning visualizations. I do wish that the sleep ones didn't say "the end" etc, sometimes that wakes me after I've fallen asleep. Other than that. Very helpful creative creations for the mind
- Rating: 5 out of 5 stars5/5Soothing and very calming for sleeping. Use it repeatedly. Good tool.