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Your Best Self: How to Forgive
Your Best Self: How to Forgive
Your Best Self: How to Forgive
Audiobook41 minutes

Your Best Self: How to Forgive

Written by Brenda Shoshanna

Narrated by Brenda Shoshanna

Rating: 4 out of 5 stars

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About this audiobook

Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. HOW TO FORGIVE shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others—and yourself. As you take these specific steps, you will feel lighter, free yourself of toxic situations, and allow true healing to begin.

LanguageEnglish
Release dateMay 6, 2019
ISBN9781640299474
Your Best Self: How to Forgive
Author

Brenda Shoshanna

Brenda Shoshanna, PhD, is a practicing psychologist, therapist, workshop leader, and author. She has written many books, including Zen Miracles, Why Men Leave, and Journey Through Illness and Beyond, winner of the NABE Award for Best Book of the Year in the Category of Health. She is also the relationship expert on iVillage.com and runs workshops nationally on all aspects of psychology, Zen, and relationships. Dr. Shoshanna lives in the New York area. Visit the author online at BrendaShoshanna.com.

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  • Rating: 5 out of 5 stars
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    Wow this is amazing, from the bottom of my heart thank you ?