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    Unavailable
    8 Hour Sleep Cycle - Live the Life You Want Collection
    Unavailable
    8 Hour Sleep Cycle - Live the Life You Want Collection
    Unavailable
    8 Hour Sleep Cycle - Live the Life You Want Collection
    Audiobook7 hours

    8 Hour Sleep Cycle - Live the Life You Want Collection

    Written by Joel Thielke

    Narrated by Rachael Meddows

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Ready to the live the life you’ve always wanted? Take life by the horns and bring greatness into your life with this latest guided meditation collection from Rachael Meddows.

    Super Self-Esteem

    Winning Mindset

    Let Go of the Past

    Make Your Dreams a Reality

    p>This powerful eight-hour sleep program works with your REM cycle to train your brain for success and positivity, while motivating you to take action.

    Powerful benefits:

    Self-esteem boost

    Better focus

    Positive thinking

    Super Motivation

    More follow through

    Deep sleep all night long

    Deep relaxation for your body and mind

    Just start listening to this eight-hour program when you're ready for bed, and get comfortable. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare you for rejuvenating REM sleep.

    Then approximately two hours into your program when your REM cycle starts, your relaxing meditation track will gently play, with all four programs back-to-back on one deepening track.

    The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you naturally boost your brain waves and help you harness the life you want. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

    LanguageEnglish
    PublisherMotivational Life Audio
    Release dateApr 1, 2019
    ISBN9781987135923
    Unavailable
    8 Hour Sleep Cycle - Live the Life You Want Collection

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    Reviews for 8 Hour Sleep Cycle - Live the Life You Want Collection

    5/5

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    • 5/5
      It brought me into a deep sleep and I started dreaming which I hardly ever do. I’m going to keep trying to use it for at least a week to see what it does for me