Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Mindfulness Meditation for Higher Consciousness
    Mindfulness Meditation for Higher Consciousness
    Mindfulness Meditation for Higher Consciousness
    Audiobook44 minutes

    Mindfulness Meditation for Higher Consciousness

    Written by Glenn Harrold and Russ Davey

    Narrated by Glenn Harrold

    5/5

    ()

    About this audiobook

    This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.

    This recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.

    When you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.

    Glenn’s acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.

    People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.

    Mindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10 minute edited version of the main track. This short meditation is ideal for recharging yourself in middle of the day, maybe on a lunch break or when time is limited. Listen for ten minutes and feel more creative, refreshed and ready to take on the rest of your day with a new enthusiasm.
    LanguageEnglish
    PublisherDiviniti
    Release dateJan 4, 2016
    ISBN9781908321312
    Mindfulness Meditation for Higher Consciousness

    More audiobooks from Glenn Harrold

    Related to Mindfulness Meditation for Higher Consciousness

    Related audiobooks

    Meditation and Stress Management For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Hypnosis On The Brain

      Jul 9, 2020

      Hypnosis On The Brain
      1 min read

    • Article

      Hypnosis for WEIGHT LOSS

      Feb 21, 2021

      Hypnosis for WEIGHT LOSS
      1 min read

    • Article

      Demystifying Hypnotherapy

      Nov 11, 2019

      Demystifying Hypnotherapy
      4 min read

    • Article

      Spring clean YOUR MIND!

      Feb 25, 2021

      Spring clean YOUR MIND!
      4 min read

    • Article

      THE ART OF mindfulness

      Oct 25, 2022

      THE ART OF mindfulness
      5 min read

    • Article

      Healing Through Meditation

      Mar 12, 2020

      Healing Through Meditation
      1 min read

    • Article

      5 Meditations On The Breath

      Jul 20, 2021

      5 Meditations On The Breath
      9 min read

    • Article

      Bedtime Meditation for Kids.

      May 1, 2018

      Lie on your back with your hands on your belly. Make sure you’re comfortable. Close your eyes and take three deep breaths. As you breathe in, notice how your hands lift as your belly rises, and then sink down again when you breathe out. If you like,

      1 min read

    • Article

      Control YOUR BREATH

      Jan 11, 2022

      Control YOUR BREATH
      7 min read

    • Article

      Cultivate Embodied Gratitude

      Dec 28, 2021

      Let your body relax and soften. Close your eyes or soften your gaze. Taking a long, slow, deep inhale, remind yourself of your body’s inherent awareness, ease, and vitality. Begin by directing your attention to the top of your head, and as thoughts a

      1 min read

    • Article

      Deep Relaxation

      Nov 20, 2018

      Deep Relaxation
      3 min read

    • Article

      RELAX It’s As Easy As Breathing

      Feb 17, 2020

      Y our breath is the greatest asset you have. Of course, its primary function is to keep you alive by bringing oxygen into your body, but it is also naturally meditative. It reflects your most powerful emotions and if you learn to understand it, it ca

      2 min read

    • Article

      Step By Step

      Nov 12, 2021

      Step By Step
      2 min read

    • Article

      A Quiet Mind

      Jul 7, 2021

      A Quiet Mind
      2 min read

    • Article

      A Yoga NIDRA Practice

      Jan 19, 2022

      A Yoga NIDRA Practice
      4 min read

    • Article

      Soft Belly Breathing

      Apr 23, 2019

      Sit in a comfortable position on the floor or in a chair. Close your eyes, if you wish. Take a few long breaths, inhaling through your nose and exhaling through your mouth. Let your body land on the ground. Let your breath arrive in your body. As you

      1 min read

    • Article

      Restore Your Heart by Resting Your Body

      Dec 28, 2021

      Starting off, find a posture that feels comfortable for you in this moment. Begin to notice and feel your body here and present—not trying to fix or change anything about the body, inviting your body to just rest naturally. Take a few moments to feel

      1 min read

    • Article

      Loving Kindness Meditation

      Jan 19, 2022

      Loving Kindness Meditation
      2 min read

    • Article

      Find Serenity Step By Step

      Jun 1, 2023

      Find Serenity Step By Step
      4 min read

    • Article

      Yoga For A Broken Heart

      Jul 8, 2020

      Yoga For A Broken Heart
      7 min read

    • Article

      Control YOUR BREATH

      Jan 25, 2022

      Control YOUR BREATH
      7 min read

    • Article

      Sounds Good!

      Jan 19, 2024

      Sounds Good!
      7 min read

    • Article

      WELCOME Everything

      Dec 28, 2021

      To welcome something doesn't mean we have to like it, and it doesn't mean we have to agree with it; it just means we have to be willing to meet it. We temporarily suspend our rush to judgment and are simply open to what's occurring. With welcoming co

      2 min read

    • Article

      A Practice To Hold The Emotional Body

      Aug 13, 2020

      Find a comfortable posture—walking, standing, lying down, or seated. With open eyes, move the head side to side, breathing in and pausing when the chin is over a shoulder, breathe out as the head moves, pausing with the chin over the other shoulder.

      2 min read

    Related categories

    Reviews for Mindfulness Meditation for Higher Consciousness

    5/5

    82 ratings2 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      I usually listen to this before I go to bed. Definitely recommend this meditation

      3 people found this helpful

    • 5/5
      The soft and calming voice. Makes you be in the present moment throughout the meditation.