Tai Chi: The only introduction you’ll ever need

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QIGONG: The Beginners Guide.: A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION

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Taiji Demystified

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Taoist Breathing: A Body-Oriented, Ancient Practice To Balance Energy And Promote Relaxation

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Zen: The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life

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The Inner Smile: Increasing Chi through the Cultivation of Joy

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Chakras for Beginners: Unlock the Secrets to Heal with Chakras, Meditation, Mantras, Kundalini, Yoga, Reiki to Lead a Balanced and Stress Free Life

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Energy Medicine: The Ultimate Guide on How to Master the Art of Channeling Your Chi. Discover How to Boost Your Energy and Wellness Through the Power of Chi

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Reiki: The Ultimate Guide to Increase Energy, Improve Health, and Feel Amazing with the Reiki Ancient Healing Art

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Smart Meditation Techniques for Everyday

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Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

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Chakras for Beginners: Healing and Balancing Your Chakras the Right Way

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Deep Sleep Meditation: Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

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Raja Yoga-Through The Ages

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Yang Sheng: The Art of Chinese Self-Healing

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Yoga Nidra: The Art of Transformational Sleep

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Reiki Healing for Beginners: Developing Your Intuitive and Empathic Abilities for Energy Healing - Reiki Techniques for Health and Well-being

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Third Eye Awakening & Reiki Healing: Beginner Guide for Energy Healing, Open Third Eye Chakra Pineal Gland Activation

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Chakra Balance: The Beginner's Guide to Healing Body and Mind

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CHINESE MASSAGE TUI NA: Natural Therapeutic Techniques to cure your daily ills

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This is Tai Chi: 50 Essential Questions and Answers

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The Manual Of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone

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100 Days of Darkness and Light

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REIKI & QIGONG: Japan & China Energy Combined. Psychic Reiki | Aura Secrets | Energy Healing Techniques | Reiki Meditation. From Chinese Medicine: QiGong Meditation Training | Breathing Techniques. NEW VERSION

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Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

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Tao II: The Way of Healing, Rejuvenation, Longevity, and I

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Learn to Meditate - The Mindfulness of Breathing

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Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

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The Tao of Happiness: Stories from Chuang Tzu for Your Spiritual Journey

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Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

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The Tao of Wing Chun: The History and Principles of China's Most Explosive Martial Art

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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The Highly Sensitive Person

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The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain

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Why Has Nobody Told Me This Before?

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The Silent Patient

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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Living Untethered: Beyond the Human Predicament

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

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How to Not Die Alone: The Surprising Science That Will Help You Find Love

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting

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The Untethered Soul: The Journey Beyond Yourself

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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

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Waking the Tiger: Healing Trauma

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Good Inside: A Guide to Becoming the Parent You Want to Be

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Prisoners of Geography: Ten Maps That Explain Everything About the World

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Forever Strong: A New, Science-Based Strategy for Aging Well

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Grit: The Power of Passion and Perseverance

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The Last House on Needless Street

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Broken (in the best possible way)

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Moneyzen: The Secret to Finding Your ""Enough""

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The Radium Girls: The Dark Story of America's Shining Women

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How Am I Doing?: 40 Conversations to Have with Yourself

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Grow Up: Becoming the Parent Your Kids Deserve

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ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version

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The Little Book of Hygge: Danish Secrets to Happy Living

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Do the Work

Podcast episode

Busting Brain Myths and Bringing Balance through Tai chi: Busting Brain Myths and Bringing Balance through Tai chi

Podcast episode

Medical Qigong

Podcast episode

The ancient art of standing like a tree

Podcast episode

Introduction to Taoism - Ep. 96: Religion and ancient beliefs have always asked you to live from the heart and not the brain. What if you learn about a parallel philosophy that asks you to not do anything at all, that is, until the time is right? Taoism does just that. By...

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1054 Qigong Breathing Technique: Learn a qigong breathing technique for your mind, body and spirit.

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Dr. Mark Cheng: Chinese Medicine, Spaciousness, Art of Communication | Ep. 116: Simon Sinek Intro

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Reiki and Talk Therapy, with Kierrah Flipping: Tune in to Reiki Radio to learn how energy work can be complimentary to talk therapy!

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CHAKRAS 101! HOW TO OPEN & BALANCE YOUR BODY’S ENERGY CENTERS!!! Chakra Opening Self-Help Tips Plus a Guided Meditation from Dr. Anodea Judith: Dr. Anodea Judith On How to Open Your Chakras & Everything You’ve Else You’ve Wanted to Know!

Podcast episode

#13: Meditation Takes You Deeper Than Sleep with Light Watkins

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Episode 1 — The First Step: Our journey begins with an overview of the Tao, which proves a little challenging because, of course, “The Tao that can be told is not the eternal Tao.” Then we get to know Dr. Carl and Tod and find out how they became interested in Taoism. La

Podcast episode

Qi Gong For Stress And Anxiety Relief With Lee Holden: Lee Holden is a world-renowned teacher of Qi Gong, Meditation and Holistic Health Care Practices. Lee has been a Public Television favorite since 2006. His programs have aired on 105 stations, reaching 50 million households. Lee's latest show, Less...

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#39: Bob Roth - The Science of Transcendental Meditation (TM): Bob Roth is a famous American Transcendental Meditation (TM) teacher, CEO of the David Lynch Foundation, and the Director of the Center for Leadership Performance. In 1972 Bob began to study TM with Maharishi Mahesh Yogi, the Beatles' guru, a...

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The Art of Being Peace: For the Fifth International Buddhist Conference in May 2008, the Venerable Zen Master Thich Nhat Hanh was invited to offer the opening keynote address. The event took place at the National Convention Center, Hanoi,

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How to practice Tibetan Buddhism (how beginners can start)

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Aaron Alexander: "I am 100% responsible": The mantras and musings that keep him aligned

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027 | Kambo: Everything You Need to Know Q&A with Zoey Arielle Poulsen: Welcome to the Everything You Need To Know About Kambo episode with Lana & Zoey! Over the break between Season 1 & 2 Zoey became a certified Kambo Practitioner (in Bali). Zoey is certified through the International Association of Kambo Practitioners (IAKP). In this episode you will learn all about the magic and healing powers of Kambo (Frog Medicine). Even though Kambo is not a psychedelic we both felt there is a space for Kambo in the Modern Psychedelics conversation, as it is a powerful Amazonian medicine that is to be further understood and used in reverence. SO, may this answer all of your burning questions!

Podcast episode

Dale S. Wright, “What is Buddhist Enlightenment?” (Oxford UP, 2016): The words “Buddhism” and “enlightenment” are, at least in the West, tightly connected. “Everyone” knows that the goal–or at least one of the goals–of Buddhist practice is “enlightenment.” But what the heck is “enlightenment,” exactly?

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The Practices of Daily Life with Dan Millman

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I Ching: The Book of Changes: The Book of Changes stands as one of the most important divination texts in human history -- and a foundational text of Chinese culture in general. In this episode of Stuff to Blow Your Mind, Robert Lamb and Joe McCormick discuss the I Ching. How does it

Podcast episode

Transcendental Meditation: Cult, Quackery, or Science?: Transcendental Meditation: Cult, Quackery, or Science?

Podcast episode

583. Damo Mitchell: Damo Mitchell has studied the martial, medical, and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts and ...

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The Master Key: Awakening the Four Golden Wheels

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Ancient Chinese Breathwork Techniques To Reverse Aging with Bob and Fran

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Shakti, Kundalini, and the River of Tantra Yoga Meditation

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Powerful Techniques to Improve Your Memory from Average to EXTRAORDINARY with Memory Champion Lynne Kelly: Lynne Kelly, The Memory Whisperer, on how easy and fun it can be to completely transform your memory at any age and turn your mind into a supercomputer!

Podcast episode

#69: Mantak Chia - Mental Energy & Taoist Sex: Mantak Chia is a Taoist meditation master who has taught millions of students worldwide for over 45 years. He's authored 57 books and founded the Universal Healing Tao Center in Thailand. Master Chia has also studied Western anatomy and medicine. In...

Podcast episode

The Sexual Technique That Doubles Your Mind Power – Mantak Chia with Dave Asprey : 717

Podcast episode

EFR 616: Andy Chan on How to Get Stronger, Recover Faster, & Understanding Fascia Using Chinese Medicine: As the world of health, wellness, and longevity continues to evolve, Eastern and Western philosophies continue to inform and integrate with one another. This means we have a more holistic approach to health, wellness, and longevity than we’ve ever...

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72 |Getting Into Your Animal Flow and How to Optimise Your Fitness with Richard Scrivener

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Ancient Wisdom for Today‘s Mindfulness; Master Lama Rasaji: Master Lama Rasaji is one of only 12 Master Lamas in the world. He lived and trained at the original Tai Chi Gong Lamasery in Tibet. Master Rasaji has been trained in Lao Tzu's regenerative health system for more than 50 years and has been teaching for o...