Audiobook7 hours
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
Written by Reid Wilson, PhD and Lynn Lyons, LICSW
Narrated by Paul Costanzo
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder.
Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. Anxious Kids, Anxious Parents exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, and avoidance-while offering exercises and techniques to change both the child's and the parents' patterns of thinking and behaving.
Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. Anxious Kids, Anxious Parents exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, and avoidance-while offering exercises and techniques to change both the child's and the parents' patterns of thinking and behaving.
More audiobooks from Reid Wilson, Ph D
Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry Rating: 4 out of 5 stars4/5Don't Panic Third Edition: Taking Control of Anxiety Attacks Rating: 4 out of 5 stars4/5
Related to Anxious Kids, Anxious Parents
Related audiobooks
How to Hug a Porcupine: Negotiating the Prickly Points of the Tween Years Rating: 4 out of 5 stars4/5Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting Rating: 4 out of 5 stars4/5The Difficult Child: Expanded and Revised Edition Rating: 5 out of 5 stars5/5Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World Rating: 5 out of 5 stars5/5Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Rating: 5 out of 5 stars5/5How to Talk So Teens Will Listen and Listen So Teens Will Rating: 4 out of 5 stars4/5Loving Your Child Is Not Enough: Positive Discipline That Works Rating: 4 out of 5 stars4/51-2-3 Magic: Effective Discipline for Children 2-12 (6th edition) Rating: 4 out of 5 stars4/5Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity Rating: 5 out of 5 stars5/5The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You Rating: 5 out of 5 stars5/5Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce Rating: 0 out of 5 stars0 ratingsRaising Human Beings: Creating a Collaborative Partnership with Your Child Rating: 5 out of 5 stars5/5The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Rating: 5 out of 5 stars5/5Welcome to Your Child's Brain: How the Mind Grows from Conception to College Rating: 4 out of 5 stars4/5Lost and Found: Helping Behaviorally Challenging Students (and, While You're At It, All the Others) Rating: 5 out of 5 stars5/5Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting Rating: 4 out of 5 stars4/5The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence Rating: 5 out of 5 stars5/5Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation Rating: 5 out of 5 stars5/5Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents Rating: 5 out of 5 stars5/5Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents Rating: 4 out of 5 stars4/5Anxiety in Children: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsUnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Rating: 5 out of 5 stars5/5The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices Rating: 4 out of 5 stars4/5
Relationships For You
I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Sh*t My Dad Says Rating: 4 out of 5 stars4/5In the Dream House: A Memoir Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Rating: 5 out of 5 stars5/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5The Office BFFs: Tales of The Office from Two Best Friends Who Were There Rating: 5 out of 5 stars5/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5A Heart that Works Rating: 5 out of 5 stars5/5The Lonely Dad Conversations Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Radiolab: The Feels Rating: 5 out of 5 stars5/5
Reviews for Anxious Kids, Anxious Parents
Rating: 4.461538461538462 out of 5 stars
4.5/5
13 ratings2 reviews
- Rating: 4 out of 5 stars4/5A useful reminder that parents don’t do kids any favors by trying to remove all sources of anxiety (or, as a friend of mine said, heralding the kid’s arrival by announcing ‘hark, here comes an anxious kid, be careful’). Instead, the authors advocate helping the kid accept uncertainty as a part of life, just as we must do in some situations as adults. Not exactly the situation I’m in, but still a bunch of helpful advice about how to talk about challenges.
- Rating: 5 out of 5 stars5/5I was given an advanced copy of this book to read and give my honest review. Anxious Kids, Anxious Parents is a must read if your child is anxious. The authors help parents to understand how their own daily habits and coping style and the desire to protect our children from stress and worry may actually contribute to the onset and degree of their anxiety. There are some great strategies for both children and parents in this book. Overall, this book is a great tool for parents and professionals. I'll be adding it to my 'lending library' in my practice.