Woman's Own

DINNERS UNDER 500 CALS

Speedy BBQ chicken

SERVES 4

Ready in 30 minutes, the highlight of this dish is the BBQ and honey sauce, with its sweet and smoky flavour.

YOU WILL NEED

900g potatoes, cut into 2cm wedges
3tbsp vegetable oil
4 chicken breasts
2tbsp honey
8tbsp BBQ sauce
2 large shallots, thinly sliced
300g green beans, trimmed
2 cloves garlic, minced

HOW TO DO IT

Preheat your oven to 200C/Gas 6. Pop the wedges on a large baking tray. Drizzle with 1tbsp oil, then season with salt and pepper. Toss to coat, then spread out in a single layer and

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