Altro da Oxygen

Oxygen7 min lettiCookbooks, Food, & Wine
Breakfast With Benefits
Your mom told you, we told you and now science is telling you — breakfast is important: A recent study published in the journal Nutrition revealed that people who go big on breakfast eat a better overall diet; consume less added sugar, saturated fat
Oxygen8 min lettiCookbooks, Food, & Wine
To.get.her STRONG
It's safe to say that the year has been insane. No need for details, obviously, but due to unforeseeable events, the world has become compartmentalized. People have been required to shrink their personal and professional lives and to exist within the
Oxygen1 min lettiMedical
Thrive
LOSING JUST 2 PERCENT OF YOUR BODY’S WATER CONTENT CAN LEAD TO FATIGUE, LACK OF MOTIVATION AND DIFFICULTY CONCENTRATING. IT ALSO CAN MAKE YOUR WORKOUT FEEL REALLY DARN HARD _ WHICH IS UNDERSTANDABLE, CONSIDERING THAT YOUR MUSCLES ARE ABOUT 80 PERCENT