220 Triathlon

FREE SPEED

ascending but little attention’s paid to descending, which is a shame as it’s free speed. But where do you start? Well, according to bike-fitter John Dennis, it’s all about a good, balanced position. “This means you haven’t loaded your weight over the front or rear,” he says. “In turn, this should also lead you into a nice, sustainable

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da 220 Triathlon

220 Triathlon1 min letti
From The Vault
Two races with a huge influence on European tri dominate the pages of issue 27. The cover star is Ironbridge, the 220-organised race that was the first UK tri to be held over the exact Ironman-distances in 1990 and coming back for a second helping in
220 Triathlon1 min letti
Claire Cashmore
Claire Cashmore, 32, from Kidderminster is a former Paralympic swimmer who competed as a 16-year-old in Athens in 2004 and won gold in Rio 12 years later. Having successfully switched to paratri in 2017, she became world champion in the PTS5 classifi
220 Triathlon1 min letti
Never Miss A Copy Of 22o!
We want to make it as easy as possible for our readers to get their copy of 220 Triathlon Magazine at this difficult time, so why not take out a subscription? Turn to p22 to find out how to get the magazine delivered to your door every month, plus ne