Cyclist Magazine

Food for sport


After a hard day in the hills, order a big bowl

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Cyclist Magazine1 min lettiDiet & Nutrition
Essential JOGLE kit
Much like an army, a cyclist marches on his or her stomach. Given the magnitude of my trip, nutrition was always going to be an integral part, and NamedSport has a huge range of products to fuel every situation, both on and off the bike. The Italian
Cyclist Magazine1 min letti
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Cyclist Magazine1 min lettiMedical
Hit The Ice
Cold water is credited with a number of performance benefits – but which ones actually stand up to scrutiny? A peer review entitled Cold Water Immersion: Kill or Cure? grades each ‘benefit’ of cold water immersion (CWI) from one to four stars, with o