PlantBased Magazine

UK’s first vegan poke bar opens

ournemouth’s Hoke Poke () has become the first plant-based poke bar to open in the UK. The new vegan food option is from the

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PlantBased Magazine1 min lettiRegional & Ethnic
Spicy Curry-Banzo Bowl
Serves: 4 Chop an onion along with a few mushrooms and this curry-bolstered chickpea (garbanzo) bowl comes together in no time. Leftovers are good baked on top of pizza dough into a flatbread or wrapped into a tortilla along with some brown rice, bur
PlantBased Magazine2 min lettiRegional & Ethnic
Falafel
Makes: around 20 This classic vegan treat is super easy to make and tastes amazing. Falafel makes a great lunch packed into pitta breads with your favourite salad. • 100g (3.5 oz) dried chickpeas (you will cook these until they are nearly cooked)• 1
PlantBased Magazine1 min lettiCookbooks, Food, & Wine
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Makes: 1 cup (240 ml) • 60ml (2 fl oz) balsamic vinegar• 180ml (6 fl oz) olive oil• 1 tbsp (15ml) maple syrup• ¼ tsp salt• Several twists of black pepper 1 Combine the balsamic vinegar, olive oil, maple syrup, salt, and black pepper in a mason jar an