PlantBased Magazine

UK’s first online plant-based healthcare service launches

wo vegan doctors – Dr Laura Freeman and Dr Shireen Kassam – have founded Plant Based Health Online (), a

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PlantBased Magazine2 min lettiRegional & Ethnic
Healthy Dinners
Serves: 2 This is such a lovely recipe. The rich spiced tomato sauce is absolutely gorgeous with the slightly charred aubergine and herby creamy tahini sauce. You just want to eat more and more all scooped up with some fresh bread. • 2 aubergines, sl
PlantBased Magazine1 min lettiRegional & Ethnic
Edamame
Edamame beans are young, immature soybeans. They are still green when picked, unlike the mature soybeans that are used for tofu and soy milk, which are beige or light brown in colour. Harvesting the beans early also means that they are soft and edibl
PlantBased Magazine2 min lettiRegional & Ethnic
Charred Hispi Cabbage with Sesame Edamame and Gomashio
Gomashio is a great topping; it adds crunch and nutty saltiness. You can also sprinkle it on top of salads, soups and stews. • 1 hispi cabbage, sliced in half• 2 tbsp olive oil• Pinch of sea salt• 300g (10.5 oz) edamame beans, defrosted by running un