You South Africa

FOODS TO PUT YOU IN THE MOOD

VALENTINE’S Day is around the corner and if you’re not feeling particularly romantic, you’re probably not alone. The enforced togetherness of lockdown can put a strain on the strongest relationship.

Being stuck indoors with your significant other for weeks on end can be a recipe for tension and frustration. But what if, instead of seeing this as a time to just get through, you decided to put energy into reviving the most intimate aspect of your relationship?

Sexual health therapist Christine DeLozier believes the secret to turbo-charging a romantic relationship is a sex diet. “And I don’t just mean

You’re reading a preview, subscribe to read more.

More from You South Africa

You South Africa7 min read
How To Spot A Narcissist
FOR years in her practice she saw client after client who came to her feeling frustrated, depressed, confused and sad. As a clinical psychologist, Dr Ramani Durvasula had been taught to help people identify their own patterns and behaviours and learn
You South Africa4 min read
You In The News
Nosiviwe Mapisa-Nqakula busted for corruption FORMER national assembly speaker Nosiviwe Mapisa-Nqakula’s legal troubles are proving to be another headache for the ANC. She recently appeared in the Pretoria Magistrate’s Court on 12 charges of corrupti
You South Africa1 min read
You South Africa
EDITORIAL TEAM 021-406-4552 you@you.co.za you.co.za ACTING EDITOR Shanaaz Prince DEPUTY EDITOR Wendy Stelzmann ASSISTANT EDITORS Sandy Cook, Jane Vorster CREATIVE DIRECTOR Anton Sassenberg ACTING NEWS EDITOR Nasifa Sulaiman(news@you.co.z

Related Books & Audiobooks